Anxiety Therapists in St. Catharines, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Dr. Bahar Haji-Khamneh
Dr. Bahar Haji-Khamneh
Registered Clinical Psychologist at Mindful Flow Psychology Centre
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St. Catharines, ON(Virtual Only)
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Brittney Rossi
Brittney Rossi
Registered Psychotherapist
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St. Catharines, ON(Virtual Only)
I treat every client with respect, compassion, empathy, understanding and warmth, no matter what their story is. I will provide you with a safe space to share your unfiltered thoughts, opinions, and experiences. I can be your compass, helping you find direction when you feel lost, alone and unheard. Pre-teen & teen therapy, adult therapy and couple therapy offered. Discernment Therapy for cou...
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Justine Nowosiadly
Justine Nowosiadly
Registered Psychotherapist
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St. Catharines, ON(Virtual Only)
Do you struggle with worrying that you are inadequate? Perhaps you have noticed that you have been engaging in people-pleasing behaviours for as long as you can remember. Maybe your relationships have felt one-sided, and unfulfilling as a result since your needs are often put on the back-burner. I wonder if you are tired of constantly comparing yourself to others highlight reels, and worrying tha…
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Amanda Rout
Amanda Rout
Registered Psychotherapist at Sage Psychotherapy and Counselling
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St. Catharines, ON(Virtual Only)
Have you been struggling with stress, anxiety, depression, or self-esteem? Have you been feeling tired, overwhelmed, or stuck? You are not alone. I offer a safe, supportive, and non-judgemental space for you to show up as your authentic self and feel heard and understood. Working from a client-centred and collaborative approach, I strive to meet you where you are and support you in navigating th…
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Kristina Founk
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
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St. Catharines, ON(Virtual Only)
Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
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Holly Syer
Holly Syer
Registered Psychotherapist (qualifying) at Congruent Psychotherapy
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St. Catharines, ON(Virtual Only)
Experienced therapist and health care professional ready to meet with you virtually to assist you with your therapeutic goals.
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Michael Greene
Michael Greene
Registered Psychotherapist at depthcounsellingtoronto
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St. Catharines, ON(Virtual Only)
ARE YOU YOUR OWN WORST ENEMY? Do you constantly criticize yourself? Do you measure yourself unfairly against other people? Do you make bad choices or sabotage your good choices? Is the story you tell about yourself one that diminishes who you are? Over the years I have helped many people with self esteem issues. I help them see themselves in a new way that is positive and fulfilling.
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Keritha Andrews
Keritha Andrews
Registered Psychotherapist at Ease Psychotherapy Services
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St. Catharines, ON(Virtual Only)
As a Registered Psychotherapist, it has always been my pleasure to create a safe and non-judgmental space where clients can give themselves permission to be honest with themselves about their presenting issues. Where clients can leave therapy learning something new about their strengths, skills , courage and determination to achieve their goals in one therapy session at a time.
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Kalm Wellness Therapy
Kalm Wellness Therapy
Registered Psychotherapist
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St. Catharines, ON(Virtual Only)
Kayla Schofield Registered Psychotherapist and Founder of Kalm Wellness Therapy Inc. Specializing in Parts Work, EMDR, Trauma-Informed Therapy, and Psychodynamic Approaches.Kayla is a compassionate and experienced psychotherapist dedicated to helping individuals heal and grow through a variety of therapeutic approaches. With a deep commitment to trauma-informed care, Kayla creates a safe and supp…
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Ekta Sehgal
Ekta Sehgal
Registered Psychotherapist at MindBound Counselling and Psychotherapy
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St. Catharines, ON(Virtual Only)
Life can be heavy sometimes. Maybe you're feeling stuck, overwhelmed, or caught in patterns that don’t serve you anymore. Or maybe you’re carrying grief that no one sees, struggling in relationships, or just feeling disconnected from yourself. Whatever it is, you don’t have to figure it out alone. Therapy isn’t about having all the answers—it’s about having a space where you can be real, messy, a…
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Lisa Demmer
Lisa Demmer
Registered Psychotherapist (Qualifying), HBA, ADHD-CP at Fika Mental Health
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St. Catharines, ON(Virtual Only)
Accepting NEW Clients – Is it hard to find motivation or let go of anxious thoughts? Do you feel stuck in low mood, the past, or like you’re going through the motions but nothing changes? Have you lost sight of yourself, or feel held back by experiences that continue to echo into the present? Maybe you’re wanting support with emotions, communication, relationships, identity, or finding meaning in…
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Evgenia Bogdanova
Evgenia Bogdanova
Registered Psychotherapist at Eudaimonia Mental Health Services
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St. Catharines, ON(Virtual Only)
Do you feel stuck, stressed, anxious, lonely, empty or overwhelmed? Are you struggling with finding your voice, wanting more from your relationships or trying to navigate the intricate terrain of emotions, trauma, and loss? Life can be tough and confusing, and I am here to offer safety and support for you to sit and turn inwards. I believe that relief, healing and growth comes from self-understan…
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Olena Chechel
Olena Chechel
Registered Psychotherapist, MACP, EMDR Trained at Therapy with Olena
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St. Catharines, ON(Virtual Only)
Hi! I am currently accepting new clients. If you're feeling called, I hope to hear from you!
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Leanne DeLong
Leanne DeLong
Registered Psychotherapist (qualifying) at Authentic Heart Counselling
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St. Catharines, ON(Virtual Only)
I have a MA in counselling and am a Registered Psychotherapist (qualifying). I am trained in Internal Family Systems (IFS) through the IFS Institute and intermediate Somatic Experiencing (on-going). I have 18 years of professional experience in community building and people leading.
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Sean Gedney
Sean Gedney
Registered Social Worker
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St. Catharines, ON(Virtual Only)
I've had the privilege and honour of supporting individuals and families traversing palliative care, end-of-life care and as caregivers go through their grief journey for over 10 years. Additionally, I’ve supported clients through a wide range of challenges like depression, anxiety, trauma, and life transitions. I will meet you where you’re at. I come from a long line of “listen-first, talk-seco…
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Georgia Sarkis
Georgia Sarkis
Registered Psychotherapist (Qualifying) at Tranquility Through Therapy
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St. Catharines, ON(Virtual Only)
Compassionate, down-to-earth therapist-in-training offering a safe space for adults navigating anxiety, depression, trauma, life transitions, and self-worth challenges. I take a trauma-informed, client-centered approach and believe healing starts with feeling truly seen and heard. Let’s take it one step at a time , together.
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Casper Watras
Casper Watras
Registered Psychotherapist at Watras Counselling and Psychotherapy Services
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St. Catharines, ON(Virtual Only)
I work with motivated individuals who are looking to work towards better understanding, dealing with, and changing their lives. Clients of mine often have behaviours, thoughts, feelings, or emotions that are dysfunctional or cause them discomfort, such as feeling anxious, depressed, frustrated, reactive, or scattered. Many of my clients have difficulty with behaviours they feel they have no contr…
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Noor Bawa
Noor Bawa
Registered Psychotherapist (Qualifying) (MEd) at Liberated Self Psychotherapy
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St. Catharines, ON(Virtual Only)
Are you looking for someone who understands and celebrates your neurodivergent identity? My name is Noor (she/they) and I'm a neurodivergent therapist who's passionate about supporting folx with relationship struggles, executive dysfunction, emotional processing, & more. I recognize the nuanced relationship between social identities & well-being, and am conscious of how our current capitalist soc…
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Stef Wood
Stef Wood
Registered Psychotherapist at Psychotherapy For You
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St. Catharines, ON(Virtual Only)
Registered Psychotherapist at Psychotherapy For You
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Joe Seymond
Joe Seymond
Addiction Counsellor
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St. Catharines, ON(Virtual Only)
I am addiction counsellor for almost 30 years I am graduating in May 2024. My website www.lightsofgrace.ca. My credentials HSC George Brown College Masters in May spiritual care psychotherapy from Emmanuel College. Many years experience as addiction specialist.
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How do I find a therapist in St. Catharines, ON?

Finding a therapist in St. Catharines, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in St. Catharines, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in St. Catharines, ON?

Therapy costs in St. Catharines, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to St. Catharines, ON.

Are therapists in St. Catharines, ON accepting new clients?

Yes! Many therapists in St. Catharines, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in St. Catharines, ON.

What types of therapy are available in St. Catharines, ON?

Therapists in St. Catharines, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in St. Catharines, ON.

Do therapists in St. Catharines, ON offer online/virtual sessions?

Yes, the majority of therapists in St. Catharines, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in St. Catharines, ON, or both options.

How do I know if a therapist in St. Catharines, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in St. Catharines, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in St. Catharines, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in St. Catharines, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in St. Catharines, ON online?

Theralist helps you find and connect with therapists in St. Catharines, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in St. Catharines, ON have?

All therapists listed in St. Catharines, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in St. Catharines, ON?

Availability varies by therapist, but many in St. Catharines, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in St. Catharines, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in St. Catharines, ON confidential?

Yes, absolutely. All therapists in St. Catharines, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in St. Catharines, ON?

No, you don't need a doctor's referral to see a therapist in St. Catharines, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in St. Catharines, ON?

Theralist makes finding affordable therapy in St. Catharines, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in St. Catharines, ON?

In St. Catharines, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in St. Catharines, ON based on your specific needs.

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