Anger Management Therapists in Québec

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Paul Jozsef

Clinical Counsellor, CCC

Virtual In-Person

I'm a licensed clinical counsellor with over ten years of experience helping individuals and couples manage anxiety, anger, and relationship challenges. I hold a Master's in Counselling and Psychotherapy with additional training in mindfulness-based approaches. I offer sessions in-person or online.

Paris Moaf

Registered Psychotherapist, M Psy, MSc, RP

Virtual

As the founder and clinical director of Paris Mind Clinic, Paris Parastoo Moaf specializes in helping clients manage and overcome depression, anxiety, PTSD, emotional disorders, grief, and relationship issues. Using CBT, DBT, MBCT, ACT, EFT, and Adlerian Therapy, Paris Parastoo Moaf tailors sessions to your unique needs.

How do therapists in Québec compare?

Number of therapists listed

Average years in practice

11.2 Years

Currently accepting new clients

100 %

Therapists in Québec who prioritize treating:

100% Anger Management

100% Anxiety

100% Depression

100% Relationship Issues

50% Behavioral Issues

50% Divorce

50% Men's Issues

50% Marital and Premarital

How therapists see their clients

50% In Person & Online

50% Online Only

Top therapy approaches used in Québec:

100% Mindfulness-Based (MBCT)

50% Acceptance and Commitment (ACT)

50% Adlerian

50% Cognitive Behavioural (CBT)

50% Cognitive Processing (CPT)

50% Couples Counselling

50% Culturally Sensitive

50% Dialectical Behaviour (DBT)

Effective Anger Management Strategies for Canadians in 2025

Anger can flare up at work, at home, or even behind the wheel, leaving plenty of Canadians searching for healthy ways to cope. Believe it or not, about one in five Canadians will struggle with anger that impacts their daily life. Yet most people still think the only answer is to calm down or bottle it up. That old advice misses the mark, because new research reveals anger is way more complex—and treating it the right way could actually unlock personal growth most folks never expect. Table of C