Substance Use Therapists in Swift Current, SK

Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.

Jenn works with individuals, ages 16+, who have experienced various forms of trauma, as she has observed this to be at the root of their issues with substance abuse, mental illness and criminal behaviours. Jenn offers trauma-informed care throughout her interactions with clients, and provides trauma-specific forms of interventions, including EMDR and somatic therapy.

I understand that we can all fall into cycles of negative self-thoughts and limiting beliefs. Inspired by Maya Angelou’s words—“you may not control all the events that happen to you, but you can decide not to be reduced by them”—I approach therapy with the belief that while we may not choose our hardships, we do have the power to grow through them.

You might come to therapy feeling stuck in familiar patterns - ways of coping, thinking, or relating that once made sense but now feel hard to shift. You may be thoughtful and self-aware, yet find yourself overthinking, avoiding certain emotions, or feeling disconnected from who you are or where you’re headed. Questions about identity, values, and purpose often sit quietly underneath these experi…