Michael Peddle

You’ve carried so much for so long—maybe anxiety, trauma, or just that heavy sense of being stuck. Part of you wants change, and another part might feel scared or unsure. That’s okay. Healing isn’t about forcing anything; it’s about learning to listen inward with compassion. My clients are ready to explore at their own pace, bringing honesty, courage, and sometimes even a bit of humour to the process. I use Internal Family Systems (IFS) therapy, a gentle and powerful approach that helps you understand and care for the parts of you that have been trying to protect you. Together, we’ll create space for calm, clarity, and connection with your truest Self. IFS has deeply changed my own life and the lives of my clients. With 15 years of experience, I know how transformative this work can be. You don’t have to keep holding everything alone. Let’s explore what healing could look like—for all parts of you. Reach out for a chat, no pressure, we only commit to one session at a time, what have you got to lose?