Divya Gulati

I’m Divya Gulati, a Registered Psychotherapist (CRPO) and Canadian Certified Counsellor (CCPA) with over 12 years of experience providing trauma-informed counselling and psychotherapy across Canada. My work supports adults who have spent years performing, over-giving, and achieving on the outside — yet feel anxious, exhausted, unseen, or stuck on the inside. Finding Tranquility +1 My approach is grounded in depth, compassion, and emotional safety. I help clients gently explore the root causes of persistent patterns — including anxiety, burnout, people-pleasing, perfectionism, and repeating unhealthy relationship dynamics — so they can heal rather than just manage symptoms. Together we explore early attachment experiences, past emotional wounds, and relational patterns that continue to shape your life, self-worth, and connections. My integrative practice draws from trauma-informed care, attachment-focused therapy, Internal Family Systems (IFS) and family systems approaches, and somatic awareness — all tailored to your unique pace and nervous system needs. Whether you’re navigating transitions, rebuilding self-trust, or breaking cycles that no longer serve you, I strive to provide a safe, collaborative space where growth feels real, grounded, and lasting.