Emily Techner

Emily Techner

Registered Psychotherapist (Qualifying)

I appreciate that seeking therapy can be overwhelming, and you have overcome the hardest part by being here right now! If you are struggling with heightened sensitivity, anxiety, low self-esteem, or relationship and attachment issues, my aim is to help you understand the complexities of your emotional well-being. As someone who has walked the path of anxiety and emotional intensity myself, I bring a unique personal insight to my practice that allows for authenticity in our sessions and a genuine connection where vulnerability is met with understanding. I am committed to creating a safe space where you feel heard, valued, and understood. I employ a holistic approach through evidence-based theories such as DBT, CBT & EFT that allow us to explore the interplay between mind and body. Through the mind/body connection, we can uncover patterns of thinking and behaviour that contribute to emotional distress. Together we will work towards building resilience, developing distress tolerance skills, and fostering a deeper understanding of yourself and your relationships. If you're ready to embark on a journey of growth and emotional well-being, I invite you to reach out for a free consult call! Let's work together to build a more authentic and enjoyable life.
Contact
About
Currently accepting new clients
www.etpsychotherapy.ca
Emily Techner Psychotherapy
Started in 2024
Locations
Ontario
Specialities
ADHD
Anxiety
Emotional Dysregulation
Relationship Issues
Self Esteem
Women's Issues
Client Focus
Client Ages
Adults
Session Types
Individuals
Couples
Allied Populations
BIPOC
Body Positive / Health at Any Size
2SLGBTQI+
Neurodivergent
Open Relationships / Non-Monogamy
Sex Positive / Kink Friendly
Sex Workers
More Information
Languages
English
Gender
None specified
Religions
None specified
Education
School
Yorkville University
Degree
Master of Arts in Counselling Psychology
Graduated
2024
Licenses
License Issuer
CRPO
License Number
15695
License Expiry Date
None specified
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