Tracy Kroeker

I’m Tracy Kroeker, Registered Psychologist, and I support clients struggling with anxiety, depression, stress, panic, burnout, relationship issues, grief and loss, work or school stress, insomnia/sleep issues, as well as a variety of other challenges. There are times when we can all benefit from additional support, perspective, and strategies for coping as we navigate life’s difficulties. This may mean a one time consultation as you regain your footing or an ongoing conversation. I use a blended framework primarily consisting of elements from Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Solution Focused Therapy (SFT). I may also use interventions from Dialectical Behavioural Therapy (DBT) and a number of other frameworks. We will discover together what fits best for you!