Regan Kelly

I offer a warm, supportive environment while being authentic and direct in my approach. Together, we’ll explore how grief might leave you feeling isolated or stuck, or how anxiety can take over your thoughts and drain your energy. We’ll work through these experiences with empathy, empowering you to make meaningful changes that bring more peace. I hold a deep appreciation for the courage it takes to seek help. My hope is that in our sessions, you feel seen, heard, and supported as you move toward thriving in all areas of your life. If you've been considering therapy, I encourage you to reach out for a free 15 minute video consultation to see if we would be a good fit.