Regan Kelly

Accepting new clients

Registered Psychotherapist

Your Chair Therapy Clinic

Ontario 3+ years experience Virtual

About

If you’re feeling weighed down by grief, anxiety, or relational struggles, you don’t have to face it alone. My goal is to make therapy practical, approachable, and even enjoyable when possible. I specialize in helping adults navigate these challenges using evidence-based approaches tailored to your unique needs. Together, we’ll work toward finding relief and creating the change you’ve been seeking

Biography

I offer a warm, supportive environment while being authentic and direct in my approach. Together, we’ll explore how grief might leave you feeling isolated or stuck, or how anxiety can take over your thoughts and drain your energy. We’ll work through these experiences with empathy, empowering you to make meaningful changes that bring more peace. I hold a deep appreciation for the courage it takes to seek help. My hope is that in our sessions, you feel seen, heard, and supported as you move toward thriving in all areas of your life. If you've been considering therapy, I encourage you to reach out for a free 15 minute video consultation to see if we would be a good fit.

Specialities

ADHD Anger Management Grief Stress Eating Disorders Anxiety

Additional Locations

Ontario

Contact

Details

Session Formats

Virtual Only
Practicing Since

Practicing since 2023 (3+ years)

Client Focus

Individuals

Client Ages

Teens (13-17) Adults

Languages

English

Licenses

Master's of Arts Counselling Psychology

Yorkville University

Graduated 2023
College of Registered Psychotherapists of Ontario

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