Jessica DeMille

Starting therapy can feel overwhelming, but you don’t have to face it alone. I offer a welcoming, supportive space where you can slow down, reflect, and reconnect with yourself. Together, we’ll explore the deeper roots of your struggles—whether it’s anxiety, difficult life transitions, relationship challenges, or feelings of emptiness and work toward lasting healing. I believe that true growth happens when therapy is personalized. No two journeys are the same, which is why I tailor my approach to meet your unique experiences, values, and goals. Together, we'll move beyond symptoms and help you reconnect with your true self. With over 10 years of experience in mental health, I create a safe, non-judgmental space where your experiences are genuinely validated with empathy and authenticity. Whether you’re facing anxiety, depression or relationship challenges, I’m here to support you. Together, we can build resilience and strengthen self-understanding toward meaningful change. You don’t have to navigate this journey alone. If you’re ready to begin healing and reconnect with your strengths, I invite you to reach out. Let’s work together to create a life that feels more grounded, empowered, and fulfilling. Book a free 15-minute consultation.