Olivia Allan

Olivia Allan

Registered Psychotherapist (Qualifying)

If you're feeling overwhelmed by anxiety, stress, life changes, relationships, or past trauma, you're not alone. I specialize in helping clients navigate these struggles with a compassionate and direct approach. My work centers around relational and attachment trauma, and I believe healing begins when you feel both heard and understood. In therapy, we can explore how your past influences your present relationships and well-being. Together, we'll create a safe and supportive space where you can gain the tools to manage your mental health and foster deeper connections with yourself and others. I take an eclectic approach to therapy, tailoring treatment to meet each individual’s unique needs. With a strong foundation in third-wave behavioral therapies, I blend this knowledge with a person-centered, relational, and attachment-focused perspective. This allows for a balanced approach of practical skill building and emotional processing. Taking the first step toward therapy can feel daunting, but I want you to know that you're welcome here, exactly as you are. In our work together, you’ll find a compassionate space where you can explore your thoughts and feelings without judgment. Whether you're new to therapy, or have been before, I am here to walk alongside you.
Contact
416-624-2020
About
Currently accepting new clients
www.apatheiapsychotherapy.ca
Apatheia Psychotherapy
Started in 2024
Locations
Ontario
Specialities
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
2SLGBTQI+
Client Focus
Client Ages
Adults
Session Types
Individuals
Couples
Families
Allied Populations
None specified
More Information
Languages
None specified
Gender
None specified
Religions
None specified
Education
School
Yorkville University
Degree
Masters of Counselling Psychology
Graduated
2024
Licenses
None specified
Get Listed

Get your profile listed on Theralist for just $8 a month.

Get Listed