Geneviève Fontaine

There could be many reasons why you're here. You might find yourself stuck in cycles of anxiety, struggling with relationships, or overwhelmed by a major life transition. Maybe past experiences still weigh on you, making it hard to feel grounded and at ease. You’re doing your best to manage, but the stress, self-doubt, and emotional ups and downs are tiring. You want to feel more confident, build healthier connections, and move forward without fear holding you back. Sound familiar? Therapy can help you understand what’s going on, find relief, and develop the tools to navigate life with greater clarity and resilience. Starting therapy can feel like a big step, but you don’t have to have it all figured out before reaching out. Whether you’re ready to dive in or just curious about what therapy might look like, I’d love to connect. Feel free to visit my website or email me for a free consultation—we’ll chat about what you’re looking for and see if it feels right. I’m a Registered Psychotherapist (Qualifying) with a deep appreciation for the connection between mind, body, and spirit. I earned an Honours Bachelor of Arts specializing in Human Relations and Spirituality and a Master’s in Counselling and Spirituality from Saint Paul University, integrating emotional and cognitive insights with a holistic perspective. As a certified yoga instructor, I also integrate mindfulness and somatic awareness into my work, helping clients cultivate self-compassion and emotional resilience. As a therapist, I bring a mix of training, real-world experience, and a genuine curiosity to keep learning. I can also relate to what it’s like being on the other side of therapy—my own journey as a client and queer individual has shaped how I show up in this work. My approach is warm and down-to-earth, creating a space where you can feel understood, supported, and valued as you go through life’s seasons.