Pregnancy, Prenatal, Postpartum Therapists in Leduc, AB
Jordyn Pakkala
Registered Provisional Psychologist
I believe in establishing a supportive, compassionate and safe space for clients to explore both positive and negative emotions. I believe in the foundation of human connection between a therapist and their client as well as collaboration with therapeutic healing and achievable goals to guide and encourage success.
Courtney Wiebe
Registered Marriage & Family Therapist, Canadian Certified Counsellor, Registered Counselling Therapist
As a Marriage & Family therapist (RMFT-SQ), Registered Counselling Therapist (RCT), and Clinical Counsellor (CCC), I am uniquely trained to work with individuals, couples, and families. I am EMDR trained for trauma intervention, and I am a Ph.D. candidate in Counsellor Education and Supervision.
Christie Orr-Brown
Registered Nurse/Certified Clinical Counsellor
Christie is a registered nurse and certified clinical counsellor with 15 years experience in mental health. She has advanced training and certification in EMDR, mindful self compassion, and perinatal mental health. As a mother of two, Christie has a passion for helping parents thrive and live their best lives.
Cheryl Jejina
Registered Psychologist
I support adults and women navigating burnout, trauma, anxiety, and major life transitions. My approach blends evidence-based therapies like DBT and ART with somatic, mind-body work to help you move beyond insight and create real, lasting change. I work especially well with high-achievers, mothers, and those feeling overwhelmed or disconnected.
Sadaf Khan
Registered Psychotherapist (Qualifying)
At Horizon Healing Psychotherapy, we believe that every journey toward growth and healing begins with a safe space and a compassionate guide. Under the thoughtful care of Sadaf, our clinic offers a sanctuary where your story matters, your voice is heard, your experience and your path to well-being are honoured. Welcome to Horizon Healing Psychotherapy, a new horizon of hope and healing awaits you.
Sawyer Hick
Therapist
Life often consists of many challenges, but you don't have to face them alone! I am here to walk along side you on your journey as you rediscover your inner light and gain a better sense of who you are, what matters most in your life, and how to get back on the path towards increased mental health and wellness.
Paige Rome
Registered Psychologist
Hi there! My name is Paige, and I am so glad you're here. In therapy, I aim to create a safe space for my clients to explore their emotions, thoughts and memories while fostering a sense of empowerment and control over their healing process. I practice from several different evidence based approaches to therapy including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT...
Sandeep Kaur Marwaha
Occupational Therapist, Psychotherapist
As a brown kid of immigrants from the Global South, I appreciate the nuances, struggles, and beauty of being from immigrant and global majority communities. My values of acceptance, compassion, curiosity, and connection guide my work. With an anti-oppressive, relational lens, I will support you to soften towards yourself, slowly heal, and move in alignment with your values instead of fear.
Jennifer Wright-Maley
Registered Provisional Psychologist
Hi. I'm Jenn (she/her). I'm dually licensed as a Registered Provisional Psychologist and Registered Midwife. I primarily work with people who are working to become pregnant, pregnant, postpartum, or in the midst of parenting young children. I have honed skills to work with grief and trauma, and enjoy helping clients find healing from difficult experiences.
Journey Psychology
Compassionate, evidence-based care for your mental health journey
At Journey Psychology, we provide a safe and supportive space for individuals, couples, and families to explore challenges and build resilience. Our team of experienced therapists offers evidence-based approaches tailored to your unique needs, helping you move toward healing, growth, and balance.
Mara Behan
Registered Psychotherapist (Qualifying)
I help couples and individuals find growth, healing, and stronger connections. Using evidence-based and individualized approaches, I support those struggling with women's health concerns (e.g., pregnancy, postpartum, perimenopause, menopause), relationship concerns (e.g., resentment, infidelity), and life transitions (e.g., separation/divorce, parenting). I offer a free 15-minute consultation!
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Frequently Asked Questions About Pregnancy, Prenatal, Postpartum
What mental health challenges are common during pregnancy and the postpartum period?
Perinatal mental health conditions — those arising during pregnancy or in the year after birth — are among the most common pregnancy complications. Postpartum depression affects approximately 10–20% of new mothers in Canada; postpartum anxiety is even more prevalent. Other recognized conditions include postpartum OCD, postpartum PTSD (often following a traumatic birth), perinatal grief (pregnancy loss, infertility), and in rare cases postpartum psychosis. Fathers and non-birthing partners can also experience postpartum mental health challenges.
Is it safe to attend therapy during pregnancy?
Yes — therapy is safe and beneficial during pregnancy. Untreated prenatal mental health conditions carry risks for both parent and baby, including preterm birth, low birth weight, and difficulties with attachment after birth. Proactive therapy during pregnancy can strengthen coping skills, process fears about birth and parenthood, address pregnancy-related trauma (such as previous pregnancy loss), and prepare for the postpartum period. If you are on medication for a mental health condition, your prescribing physician will manage that separately.
What is birth trauma and can therapy help?
Birth trauma refers to a distressing or frightening childbirth experience that leaves a lasting psychological impact — including feelings of loss of control, fear for life, emergency interventions, or feeling unsupported. It can lead to PTSD-like symptoms: flashbacks of the birth, avoidance of medical settings, difficulty bonding with the baby, and fear of future pregnancies. Trauma-informed therapy — including EMDR — is effective for processing birth trauma and is most helpful when accessed sooner rather than later.
How is postpartum depression different from baby blues?
Baby blues — mild tearfulness, mood swings, and fatigue in the first one to two weeks after birth — are experienced by up to 80% of new mothers and typically resolve without treatment. Postpartum depression is more persistent, intense, and disabling: it lasts beyond two weeks, significantly impairs functioning, and requires professional support. Symptoms may include persistent sadness, inability to enjoy the baby, intrusive thoughts, anxiety, or feeling like a bad parent. It is highly treatable with therapy, support, and sometimes medication.
What therapy approaches are used for perinatal mental health?
CBT has the strongest evidence base for perinatal depression and anxiety. Interpersonal therapy (IPT) is also well-supported and particularly suited to the relationship transitions of new parenthood. EMDR is used for birth trauma and pregnancy loss. Mindfulness-based approaches support stress management during pregnancy. Many perinatal therapists integrate multiple approaches and collaborate with OBs, midwives, and public health nurses as part of a broader care team.