Ashley Toogood

Hello and Welcome, All! Ever since I was a kid, I’ve been fascinated by people’s stories. I remember sitting with my grandparents, completely absorbed in their tales of growing up, and spending hours chatting with friends about the ups and downs of their lives. That natural curiosity and love for listening is what led me to become a therapist—it’s truly a privilege to hear and hold space for the stories of others. Outside the Therapy Room When I’m not working, you’ll probably find me outdoors, soaking up the calm of nature. Whether it’s a quiet walk in the park or a hike through the woods, being surrounded by trees and fresh air helps men unwind and recharge. I also love to unwind by getting creative—knitting, crafting, or writing are some of my favourite ways to relax and express myself. There’s something special about making something with your hands or putting your thoughts on paper. And yes, I’m a bit of a casual gamer! For me, gaming isn’t just about the game itself, though sometimes it can be; it’s about connecting and laughing with friends, sharing adventures, and building memories together. Why I Do This Work Therapy, to me, is about genuine connection. I believe everyone deserves to be heard and understood, and I’m here to support you in your journey, wherever you’re starting from. If you’re looking for someone who values authenticity, creativity, and a good story, I’d love to meet you.