Kimberley Sanzo

Do you ever feel stuck — caught in patterns of anxiety, low mood, or relationship challenges — and unsure how to move forward? I can help you feel more at ease, more confident, and more connected to yourself and others. We'll explore past interpersonal experiences that have shaped how you relate, and support you in building a stronger capacity for meaningful connection. Together, we’ll cultivate greater clarity and a deeper sense of self-trust as you navigate life’s ebbs and flows. My approach is warm, collaborative, and rooted in the belief that healing happens through connection. I use experiential and somatic modalities including Accelerated Experiential Dynamic Psychotherapy (AEDP), Internal Family Systems (IFS), and Intensive Short-Term Dynamic Psychotherapy (ISTDP) to foster authentic, lasting change. Therapy is a space to reconnect with yourself and move toward a more grounded, fulfilling life. Wherever you are in your process, I’m here to support you with curiosity, warmth, and care. If you'd like to learn more, please reach out to book a free 15-minute consultation — I’d love to connect!