Michael Greene

About

ARE YOU YOUR OWN WORST ENEMY? Do you constantly criticize yourself? Do you measure yourself unfairly against other people? Do you make bad choices or sabotage your good choices? Is the story you tell about yourself one that diminishes who you are? Over the years I have helped many people with self esteem issues. I help them see themselves in a new way that is positive and fulfilling.

Biography

I have been a psychotherapist for 35 years. I believe that many people do not know who they are. They believe how they were defined by the people around them, specifically their families. In my career I find that many difficulties such as depression, stress, anxiety and addiction originate from a poor self image. I have been trained in many facets of therapy including addiction, ptsd, depression and relationships. I have learned that an essential part of successful psychotherapy comes from the relationship between the person I work with and myself. A safe, affirming relationship enables a person to be free to express themself in an honest manner. I use a number of resources in my work according to the abilities and learning styles of the people I work with. These include Emotionally Focused Therapy, Parts Therapy, Narrative Therapy, CBT and Psychodynamic Therapy. I conduct therapy sessions in a relaxed manner where we are 2 equal people in exploration together. I love my work and I am continually amazed by the depth and goodness of the people I work with.

Specialities