Life Coaching Therapists in Laval, QC
Elena Temelkova
Registered Psychotherapist (Qualifying)
Life is beautiful, but it comes with pain. I believe our role here on earth is to become the highest version of ourselves and we all hold the means to do so. I always tell myself, "It's okay, this is your first time here. Take it slow. You are not supposed to be perfect, you are learning everything for the first time". Sometimes things happen that don't make any sense and we as humans can find ...
Jenn Cardoso
Registered Psychotherapist & Somatic Coach
Navigating the complexities of relationships can be challenging and feel exhausting, but you don’t have to face them alone. Recognizing that you need support is a courageous and essential step toward deeper connection and a more meaningful life. As a therapist who specializes in relational issues, I'll skillfully guide you through each stage of the process, honoring the uniqueness of your backgro…
How do therapists in Laval, QC compare?
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Frequently Asked Questions
How do I find a therapist in Laval?
Theralist's Laval directory lists vetted therapists offering various specialties and approaches. You can search by therapy type, whether therapists offer virtual sessions, and their experience with specific concerns. Whether you're looking for family therapy, anxiety support, or individual counselling, browse by your needs and contact therapists directly to schedule a consultation.
What types of therapy are available in Laval?
Laval therapists offer diverse approaches including cognitive behavioural therapy (CBT), individual therapy, family therapy, couples counselling, and trauma-informed care. Many specialize in anxiety, depression, relationship issues, and life transitions. Theralist's directory lets you filter by specialization to find the right fit for your needs.
Can I access therapy online in Laval?
Yes. Most Laval therapists on Theralist offer virtual sessions via video call or phone. Online therapy is ideal if you prefer flexibility, have mobility concerns, or want to access therapists across Quebec without travel. Check each therapist's profile to see their session options.
Is there public-funded mental health support in Laval?
Yes. Laval has public mental health services through CISSS de Laval, including crisis support available 24/7 by calling Info-Social at 811, option 2. Some services are covered by Quebec healthcare if provided by licensed professionals. You can also contact your family doctor for referrals to public services.
How much does private therapy cost in Laval?
Private therapy costs vary by therapist. Some therapists accept insurance benefits or offer sliding scale rates for those with financial constraints. Theralist also lists services for low-income individuals. Contact therapists directly to discuss pricing and payment options that work for you.
Do I need a referral to see a therapist in Laval?
No. You can contact private therapists on Theralist directly without a referral. However, if you want to access public-funded mental health services, your family doctor can provide a referral or you can call Info-Social at 811 for guidance.
What should I do if I'm in crisis?
If you're in emotional distress or crisis, call Info-Social at 811 (24/7) for immediate support. Laval also has crisis centres and community organizations available. In life-threatening emergencies, call 911. Many Laval therapists also offer crisis intervention and emergency support.
How do I know if a therapist is right for me?
Most Laval therapists offer a free consultation to discuss your needs and explore fit. Use this time to ask about their experience, approach, credentials, and fees. It's normal to meet with a few therapists before finding the right one. Theralist makes it easy to browse profiles and reach out to multiple professionals.