Emotional Dysregulation Therapists in Laval, QC

Shadan Mosavat

Shadan Mosavat

Clinical Counsellor, M.A, CCC.

Virtual

I work with adults struggling with anxiety, depression, and ADHD to help them understand and embrace the parts of themselves that are often hidden beneath these labels. I also support parents in discovering their most authentic and confident parenting style, free from the pressure of societal myths and expectations.

Mackenzie Fournier

Mackenzie Fournier

Registered Psychotherapist

Virtual

Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.

Aleeza S. Mohamed

Aleeza S. Mohamed

Registered Psychologist

Virtual

At ASM Psychology Services, healing and personal growth start with meaningful conversations. Whether you’re seeking clarity, emotional relief, or a new perspective, therapy can be a powerful step towards living the life you imagine. With over 15 years of experience as a Registered Psychologist, I offer practical skills and strategies to help make daily life more manageable. Beyond that, I can als…

Kristina Founk

Kristina Founk

Registered Clinical Hypnotherapist, Counselling Therapist

Virtual

Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...

Therapy Collective

Therapy Collective

Registered Psychologist/Counselling Therapist/Certified Counsellor

Virtual

We are a group practice with psychologists, CCC's, CT's, and a therapy dog who offer counselling and formal psycho-educational assessments. We cover a broad range of presenting concerns for children, youth, families, couples, and individuals. We offer a variety of approaches as well: EMDR, Cognitive-Hypnotherapy, Art Therapy, Play-Based Therapy, Internal Family Systems, Attachment-Based, Somatic.

Zarifa Andani

Zarifa Andani

MPCC-P, RTC-C

Virtual

This work isn’t about fixing your parts—it’s about helping you feel more like your whole self again. We can work together to slow down, get curious, and listen deeply. Our internal body wisdom is an integral source of information that speaks more significantly than words. Real change is possible when ALL of you feels safe enough to be seen and supported, just as you are.

Jenn Cardoso

Jenn Cardoso

Registered Psychotherapist & Somatic Coach

Virtual

Navigating the complexities of relationships can be challenging and feel exhausting, but you don’t have to face them alone. Recognizing that you need support is a courageous and essential step toward deeper connection and a more meaningful life. As a therapist who specializes in relational issues, I'll skillfully guide you through each stage of the process, honoring the uniqueness of your backgro…

How do therapists in Laval, QC compare?

Number of therapists listed

7

Average years in practice

5.7 Years

Currently accepting new clients

100 %

Therapists in Laval, QC who prioritize treating:

100% Emotional Dysregulation
86% Trauma and PTSD
71% Anxiety
43% ADHD
43% Relationship Issues
29% 2SLGBTQI+
29% Grief
29% Self Esteem

How therapists see their clients

100% Online Only

Top therapy approaches used in Laval, QC:

57% Trauma Focused
43% Somatic
43% Attachment-based
43% Dialectical Behaviour (DBT)
29% Narrative
29% Psychodynamic
29% Relational
29% Emotionally Focused Therapy (EFT)

Frequently Asked Questions

How do I find a therapist in Laval?

Theralist's Laval directory lists vetted therapists offering various specialties and approaches. You can search by therapy type, whether therapists offer virtual sessions, and their experience with specific concerns. Whether you're looking for family therapy, anxiety support, or individual counselling, browse by your needs and contact therapists directly to schedule a consultation.

What types of therapy are available in Laval?

Laval therapists offer diverse approaches including cognitive behavioural therapy (CBT), individual therapy, family therapy, couples counselling, and trauma-informed care. Many specialize in anxiety, depression, relationship issues, and life transitions. Theralist's directory lets you filter by specialization to find the right fit for your needs.

Can I access therapy online in Laval?

Yes. Most Laval therapists on Theralist offer virtual sessions via video call or phone. Online therapy is ideal if you prefer flexibility, have mobility concerns, or want to access therapists across Quebec without travel. Check each therapist's profile to see their session options.

Is there public-funded mental health support in Laval?

Yes. Laval has public mental health services through CISSS de Laval, including crisis support available 24/7 by calling Info-Social at 811, option 2. Some services are covered by Quebec healthcare if provided by licensed professionals. You can also contact your family doctor for referrals to public services.

How much does private therapy cost in Laval?

Private therapy costs vary by therapist. Some therapists accept insurance benefits or offer sliding scale rates for those with financial constraints. Theralist also lists services for low-income individuals. Contact therapists directly to discuss pricing and payment options that work for you.

Do I need a referral to see a therapist in Laval?

No. You can contact private therapists on Theralist directly without a referral. However, if you want to access public-funded mental health services, your family doctor can provide a referral or you can call Info-Social at 811 for guidance.

What should I do if I'm in crisis?

If you're in emotional distress or crisis, call Info-Social at 811 (24/7) for immediate support. Laval also has crisis centres and community organizations available. In life-threatening emergencies, call 911. Many Laval therapists also offer crisis intervention and emergency support.

How do I know if a therapist is right for me?

Most Laval therapists offer a free consultation to discuss your needs and explore fit. Use this time to ask about their experience, approach, credentials, and fees. It's normal to meet with a few therapists before finding the right one. Theralist makes it easy to browse profiles and reach out to multiple professionals.