Self Esteem Therapists in Laval, QC
Jenn Cardoso
Registered Psychotherapist & Somatic Coach
Navigating the complexities of relationships can be challenging and feel exhausting, but you don’t have to face them alone. Recognizing that you need support is a courageous and essential step toward deeper connection and a more meaningful life. As a therapist who specializes in relational issues, I'll skillfully guide you through each stage of the process, honoring the uniqueness of your backgro…
Rachelle Trudel, RP / PA, CCC - *Psychothérapeute bilingue*
Registered Psychotherapist / Psychothérapeute autorisée
Welcome! I support my clients in addressing the effects of their childhood wounds on their lives in order to improve their self-esteem and relationships. I use my knowledge in CBT, SFBT, attachment theory and mindfulness to support my clients in a collaborative, pragmatic, goal-oriented, compassionate and trauma-informed way. I look forward to meeting you!
Mackenzie Fournier
Registered Psychotherapist
Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.
Maya Awad
Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)
Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?
Matthew Pitts
Registered Psychotherapist
I work with individuals and couples, focusing on areas like anxiety, relationship conflict, career stress, and recurring interpersonal patterns. My approach is collaborative, reflective, compassionate, and direct when helpful. Drawing from experience in family law, finance, marriage, and parenthood, I help clients navigate conflict, stress, and personal growth.
Megan Duffy
Registered Psychologist
Hi there! I am a Registered Psychologist working with couples and individuals in Bridgeland, Calgary. Whether you want to come into a cozy office or have therapy online, we've got you covered. My approach to therapy is founded on the simple idea that you don't need to be fixed, although all of us can benefit from support. See me for practical, kind support.
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Frequently Asked Questions
How do I find a therapist in Laval?
Theralist's Laval directory lists vetted therapists offering various specialties and approaches. You can search by therapy type, whether therapists offer virtual sessions, and their experience with specific concerns. Whether you're looking for family therapy, anxiety support, or individual counselling, browse by your needs and contact therapists directly to schedule a consultation.
What types of therapy are available in Laval?
Laval therapists offer diverse approaches including cognitive behavioural therapy (CBT), individual therapy, family therapy, couples counselling, and trauma-informed care. Many specialize in anxiety, depression, relationship issues, and life transitions. Theralist's directory lets you filter by specialization to find the right fit for your needs.
Can I access therapy online in Laval?
Yes. Most Laval therapists on Theralist offer virtual sessions via video call or phone. Online therapy is ideal if you prefer flexibility, have mobility concerns, or want to access therapists across Quebec without travel. Check each therapist's profile to see their session options.
Is there public-funded mental health support in Laval?
Yes. Laval has public mental health services through CISSS de Laval, including crisis support available 24/7 by calling Info-Social at 811, option 2. Some services are covered by Quebec healthcare if provided by licensed professionals. You can also contact your family doctor for referrals to public services.
How much does private therapy cost in Laval?
Private therapy costs vary by therapist. Some therapists accept insurance benefits or offer sliding scale rates for those with financial constraints. Theralist also lists services for low-income individuals. Contact therapists directly to discuss pricing and payment options that work for you.
Do I need a referral to see a therapist in Laval?
No. You can contact private therapists on Theralist directly without a referral. However, if you want to access public-funded mental health services, your family doctor can provide a referral or you can call Info-Social at 811 for guidance.
What should I do if I'm in crisis?
If you're in emotional distress or crisis, call Info-Social at 811 (24/7) for immediate support. Laval also has crisis centres and community organizations available. In life-threatening emergencies, call 911. Many Laval therapists also offer crisis intervention and emergency support.
How do I know if a therapist is right for me?
Most Laval therapists offer a free consultation to discuss your needs and explore fit. Use this time to ask about their experience, approach, credentials, and fees. It's normal to meet with a few therapists before finding the right one. Theralist makes it easy to browse profiles and reach out to multiple professionals.