Multicultural Therapists in Laval, QC
Mandeep Lalli
Registered Psychotherapist (Qualifying)
Are you feeling anxious, overwhelmed or stuck? Something feels wrong? I help people navigate anxiety, depression, ADHD, trauma, and relationship struggles, with culturally sensitive care that honours your full background, including pressures others may miss. As a South Asian therapist with 15 years of experience in the corporate world, I bring lived experience and real-world context to therapy.
Chris Graham
Professional Counsellor, MPCC-Provisional designation with the Canadian Professional Counsellors Association (CPCA).
I work with pilots and men in high-pressure careers who are navigating anxiety, burnout, identity challenges, or major life transitions. Many of the people I support are looking for counselling that is practical, confidential, and respectful of their professional context. For pilots concerns about career impact, medical implications often create hesitation around seeking support.
Maya Awad
Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)
Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?
Emma Hartley
Registered Psychotherapist (Qualifying), BA (she, her)
Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?
How do therapists in Laval, QC compare?
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Therapists in Laval, QC who prioritize treating:
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Frequently Asked Questions
How do I find a therapist in Laval?
Theralist's Laval directory lists vetted therapists offering various specialties and approaches. You can search by therapy type, whether therapists offer virtual sessions, and their experience with specific concerns. Whether you're looking for family therapy, anxiety support, or individual counselling, browse by your needs and contact therapists directly to schedule a consultation.
What types of therapy are available in Laval?
Laval therapists offer diverse approaches including cognitive behavioural therapy (CBT), individual therapy, family therapy, couples counselling, and trauma-informed care. Many specialize in anxiety, depression, relationship issues, and life transitions. Theralist's directory lets you filter by specialization to find the right fit for your needs.
Can I access therapy online in Laval?
Yes. Most Laval therapists on Theralist offer virtual sessions via video call or phone. Online therapy is ideal if you prefer flexibility, have mobility concerns, or want to access therapists across Quebec without travel. Check each therapist's profile to see their session options.
Is there public-funded mental health support in Laval?
Yes. Laval has public mental health services through CISSS de Laval, including crisis support available 24/7 by calling Info-Social at 811, option 2. Some services are covered by Quebec healthcare if provided by licensed professionals. You can also contact your family doctor for referrals to public services.
How much does private therapy cost in Laval?
Private therapy costs vary by therapist. Some therapists accept insurance benefits or offer sliding scale rates for those with financial constraints. Theralist also lists services for low-income individuals. Contact therapists directly to discuss pricing and payment options that work for you.
Do I need a referral to see a therapist in Laval?
No. You can contact private therapists on Theralist directly without a referral. However, if you want to access public-funded mental health services, your family doctor can provide a referral or you can call Info-Social at 811 for guidance.
What should I do if I'm in crisis?
If you're in emotional distress or crisis, call Info-Social at 811 (24/7) for immediate support. Laval also has crisis centres and community organizations available. In life-threatening emergencies, call 911. Many Laval therapists also offer crisis intervention and emergency support.
How do I know if a therapist is right for me?
Most Laval therapists offer a free consultation to discuss your needs and explore fit. Use this time to ask about their experience, approach, credentials, and fees. It's normal to meet with a few therapists before finding the right one. Theralist makes it easy to browse profiles and reach out to multiple professionals.