Anxiety Therapists in Whitehorse, YT

Former airline pilot and counsellor Chris Graham examines how Transport Canada's fit-to-fly mental health regulations create barriers that discourage pilots from seeking help for depression and anxiety.

Learn how to manage your mental health during back-to-school season. Expert tips for Canadian parents dealing with transition stress, anxiety, and maintaining wellness while supporting your children's return to school.

Anxiety is more common in Canada than most people realize, touching the lives of families, friends and co-workers across the country. Almost 5.3 million Canadians struggle with anxiety disorders every single year, which is higher than most major health conditions combined. People talk about the cost of anxiety to the individual but what stands out is how much it also drains the economy, with anxiety-related mental health issues making up about 30 percent of all disability claims in Canada. There