Zeesy Halpern
Accepting new clientsRegistered Psychotherapist (Qualifying)
Rising Phoenix Therapy and Wellness Centre
About
I offer low cost therapy, including one free session for adults who are struggling with a range of issues including anxiety, depression, life transitions and experiences of trauma. If you have been feeling like you are going through the motions, unable to change unhelpful patterns and overwhelmed with life's challenges, therapy can help you reconnect with yourself, your goals and what matters.
Biography
As a therapist, I am passionate about helping clients uncover what’s keeping them stuck—whether that’s unhelpful thought patterns, emotional wounds from the past or major life changes. Identifying and exploring barriers can help you move closer towards hope, meaning and connection. I incorporate Cognitive Behavioural Therapy and Dialectical Behavioural Therapy into our sessions which offer intentional and helpful skills to manage current challenges. I also utilize a Psychodynamic framework to help clients explore underlying unconscious patterns that may be contributing to their current distress. Most importantly, I believe that you are the expert in your life. My role is to support you with compassion, curiosity and evidence-based tools as we work together toward greater self-awareness, growth and meaning in your life. If you are ready to take the first step, or even considering starting your therapy journey, I would be happy to connect!
Specialities
Contact
Details
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Session Formats
Virtual Only
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Primary Location
1315 Centennial Drive
Kingston, Ontario K7P 0K4 -
Practicing Since
Practicing since 2023 (3+ years)
Client Focus
Client Focus
Client Ages
Languages
Licenses
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Master of Arts in Counselling Psychology
Yorkville University
Graduated 2025
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College of Registered Psychotherapists of Ontario
#14330
License Expiry Date: March 2026