Ruth Reina
MSW, RSW
On the outside, it probably looks like you have it all together. You always power through, show up for everyone else, and make it happen—because that’s just what you do. The show must go on, right? But nobody really sees how much harder it’s getting, or how close you are to burning out. Maybe you’re here, scrolling through profiles because constantly pushing through life has left you feeling directionless, numb, or overwhelmed—and you’re not sure how to get unstuck. Taking a step toward change is courageous, and this time, you deserve to prioritize yourself. Support is here when you’re ready; you don’t have to go through this alone.
It's completely understandable if you don't know what you need yet. Together we'll travel through the narrative of your life at your pace. You'll make connections to better understand why you do what you do, why patterns keep repeating themselves, and see how you can use your new tools and perspectives to break out of the cycles keeping you stuck.
If you can take one more step today and reach out, allow me to guide you through the rest. All you have to do is step forward and bring your whole self, and I’ll be there for you through the hard parts, and to celebrate the wins together. Send me a message or book a connection call on my website and we’ll get started at your pace.
Contact
phone5879972094
About
check_circle Currently accepting new clients
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calmharbourcounselling.janeapp.com#112 5920 1A St SW
Calgary, AB
T2H 0K2
apartment
Calm Harbour Counselling
work
Started in 2022
Specialities
Types of Therapy
None specified
Client Focus
- Client Ages
- checkAdultscheckElders (65+)
- Session Types
- checkIndividualscheckCouples
- Allied Populations
- checkBIPOCcheckBody Positive / Health at Any Sizecheck2SLGBTQI+checkNeurodivergentcheckOpen Relationships / Non-Monogamy
More Information
- Languages
- checkSpanish
- Gender
- checkWoman
- Religions
- None specified
Education
- School
- University of Toronto
- Degree
- Masters of Social Work
- Graduated
- 2022
Licenses
None specified