Sara Mancuso

Sara Mancuso

Registered Psychotherapist, MACP, HBSc, CCTP, EMDR

Accepting NEW Clients! - Struggling with feelings like anxiety, guilt, or shame that are holding you back? Feeling overwhelmed by tough thoughts or past negative experiences? Is that inner voice being extra harsh on you? Whether it's mood swings, stress, trauma, grief, ADHD, or big life changes, I'm here to help you find your way. I strongly believe everyone has the power to turn challenges, tough experiences, and painful feelings into chances to grow and discover more about yourself. I hold a Masters of Counselling Psychology and I am an EMDR practitioner. I work with individuals and couples. I follow a perspective that understands trauma and culture, and I think the connection between mind and body is key to healing emotional, mental, and relationship struggles. My way of helping is all about connecting with you, working together, and creating a safe, non-judgmental space where we look to change the things that might be holding you back. My approach changes to fit your needs, and I use humour, science-based practice, music, and art to help you heal. Throughout our journey, you'll feel valued, respected, and safe as you explore your real self, gaining skills to move ahead.
Contact
phone5872877995
About
check_circle Currently accepting new clients
language www.fikamentalhealth.com
apartment Fika Mental Health
work Started in 2019
Types of Therapy
None specified
Client Focus
Client Ages
checkAdults
checkElders (65+)
Session Types
checkIndividuals
checkCouples
Allied Populations
checkBIPOC
checkBody Positive / Health at Any Size
check2SLGBTQI+
checkNeurodivergent
checkOpen Relationships / Non-Monogamy
More Information
Languages
None specified
Gender
checkWoman
Religions
None specified
Education
School
University of Guelph Humber
Degree
Honours Bachelor of Science - Psychology
Graduated
2020
Licenses
None specified
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