Melissa Gummeson (she/her)

Melissa Gummeson (she/her)

Registered Psychotherapist

Do you struggle with racing thoughts or intense emotional reactions that constantly pull your focus away from what’s important to you? Are you constantly stressed, rushed, or on edge, when all you want is a sense of calm? Does it sometimes feel impossible to get started on tasks, so things pile up until they feel overwhelming? Maybe you find yourself procrastinating school or work tasks until the last possible second, then you have to rush to get things done, so you end up submitting work that doesn’t feel like your best. Do you suspect you could have ADHD, or have you recently been diagnosed, and you’re looking for strategies to help manage your symptoms? Together, we’ll develop strategies to make everyday tasks more manageable, create realistic routines for wherever you’re at, and explore the underlying thoughts and emotions connected to your stress so we can tailor your treatment plan to your specific needs. Everyone needs help sometimes. Having ADHD means your brain functions differently than what you’ve always been told is “normal”, so having someone to teach you strategies that were made for you how brain works can be a game changer. I offer virtual sessions via a secure video platform or by phone, so you can access therapy from the comfort of your own home at a time that works with your busy schedule. Message me today to set up your free consultation or check out my website to learn more.
Contact
(343) 312-7323
About
Currently accepting new clients
melissagtherapy.ca
Melissa G Counselling & Psychotherapy
Started in 2021
Locations
Ontario
Specialities
ADHD
Emotional Dysregulation
Self Esteem
Anxiety
Depression
Coping Skills
Client Focus
Client Ages
Adults
Session Types
Individuals
Allied Populations
BIPOC
Body Positive / Health at Any Size
2SLGBTQI+
Neurodivergent
Open Relationships / Non-Monogamy
Sex Positive / Kink Friendly
Sex Workers
More Information
Languages
English
Gender
None specified
Religions
None specified
Education
School
Yorkville University
Degree
Master of Arts in Counselling Psychology
Graduated
2021
Licenses
License Issuer
College of Registered Psychotherapists of Ontario
License Number
10745
License Expiry Date
2026-03-31
View License
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