Anxiety Therapists in Airdrie, Alberta
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
Alisha MacIsaac
Canadian Certified Counsellor at Building You Counselling and Therapeutic Services
Airdrie, Alberta(Virtual Only)
Life can feel overwhelming when your brain processes things differently. If you are juggling burnout, relationship struggles, or feeling you are not doing "enough," you are not alone. I support adults, couples, and parents navigating ADHD, autism, anxiety, and other mental health challenges, by helping to explore your experiences, build effective strategies, and embrace your strengths.
Vanessa Leggio
MSW, RSW at Beloved Relationship Therapy
Airdrie, Alberta(Virtual Only)
Hello! I’m Vanessa, a couples therapist and trauma therapist. With both personal and professional experience, I’m dedicated to creating a safe space for healing and growth. I work with couples to rebuild trust, intimacy, and connection. For couples or individuals who are struggling with trauma, I use EMDR, a powerful and effective therapy that has helped many overcome and grow from trauma.
Alysha Dosanjh
Registered Provisional Psychologist; Canadian Certified Counsellor
Airdrie, Alberta(Virtual Only)
Ready to improve your relationship? Let's discover your authentic self. I provide holistic therapy that integrates mind, body, and soul. I focus on somatic-based therapy and healing inner child wounds, helping clients achieve a balanced and fulfilling life. My name is Alysha Dosanjh, and I am a registered provisional psychologist in Alberta and a certified counsellor in Canada.
Cara Lizzi
Provisional Psychologist, Canadian Certified Counsellor
Airdrie, Alberta(Virtual Only)
Hello! Throughout my professional life I have had the opportunity to work with children, teenagers and adults who have struggled with issues such as grief and loss, depression and suicidal ideation, anxiety, interpersonal relationship difficulties, and self-esteem issues. I take a relaxed and non-judgmental approach in working with clients, in hopes that therapy will be as comfortable and organ...
Lauren Slade
Registered Psychologist at Lauren Slade Psychology
Airdrie, Alberta(Virtual Only)
My name is Lauren Slade and I’m a Registered Psychologist providing therapy services in the province of Alberta. I’m passionate about helping people feel more in control of their lives by using evidence-based approaches to increase self-understanding, build resilience and improve emotional well-being.
Meghan Ingstrup
Registered Provisional Psychologist
Airdrie, Alberta(Virtual Only)
I have 8 years of experience working in mental performance. I typically work with competitive athletes, students, performers, and working professionals in fast paced or demanding work environments. I understand how our mental and emotional experiences can impact performance and wellbeing. I work collaboratively with clients to gain an in-depth understanding of the challenges they experience and...
Karen Turnock
Therapist
Airdrie, Alberta(Virtual Only)
I specialize in Perinatal and Maternal Mental Health as well as reproductive trauma and grief, parent coaching and life transitions.
Heather DeLong
Social Worker at True North Counselling Corporation
Airdrie, Alberta(Virtual Only)
"Why fit in when you were born to stand out?" Dr. Seuss
If you are looking for someone that you can relate to and not feel judged by, then I believe I would be a great fit for you! Allowing yourself to be vulnerable is hard work. My priority is making sure you feel safe and comfortable to do so. I use different therapeutic interventions based on the tailored treatment plan I design for you. ...
Kim Silverthorn
Therapist
Airdrie, Alberta(Virtual Only)
I am a registered Master Practitioner of Clinical Counselling (M.P.C.C.) through the Canadian Professional Counsellors Association and a Clinical Therapist (C.T.) through the Association of Counselling Therapy in Alberta. I am the owner of/primary therapist at Tacit Knowledge, which is a counselling practice based in Beaumont, AB (we have a team of 6 - which includes a therapy office in Edm/Sh P
Emma Bulman
Registered Clinical Social Worker
Airdrie, Alberta(Virtual Only)
Accepting New Clients. Do you ever wonder if things could be different? If you could find a way to have more connected relationships with your child, spouse, family or coworkers? Are you having difficulty with regulating yourself and responding the way you want with the people in your life? Feel free to reach out to tackle together the things you would like to change. I am a registered clinical...
Brittany Peddle
Registered Psychotherapist (Qualifying)
Airdrie, Alberta(Virtual Only)
I work with individuals who are looking to overcome their trauma by learning healthier coping skills and more helpful resources, and who want to do deeper processing work to resolve and release trauma in order to let go of the past and move forward in life. I offer both support and solutions, using a client-centered approach utilizing DBT, ACT, EMDR, Somatic Therapy and other modalities.
Dr. Erin Pougnet
Child Psychologist at Altitude Psychology
Airdrie, Alberta(Virtual Only)
I received my B.A. (honours) from the University of Alberta in Edmonton, and my M.A. and Ph.D. from Concordia University in Montreal. I completed my Predoctoral Residency at the Alberta Children’s Hospital, where I gained experience in the Child Abuse Service, the Autism Spectrum Disorder (ASD) Diagnostic Clinic, the Mood, Anxiety, and Psychosis Service (MAPS), the Metabolic Disorders Clinic, a...
Ezreena Scott
Masters Therapeutic Counsellor MTC at Ezreena's Therapeutic Counselling
Airdrie, Alberta(Virtual Only)
Kelowna counsellor specializing in Trauma, with symptoms of anxiety, anger, addictions, depression, stress, health disorders
Heather Armstrong
Registered Psychologist #7203 at Armstrong Psychological Services
Airdrie, Alberta(Virtual Only)
Do you struggle with being understanding and kind towards yourself and others after making a mistake? Find that you're often getting burnt out and that it deters you from achieving what you really want in life? Struggle with knowing and getting what you need in your relationships? Then welcome and hello! I'm Heather, a compassion-focused clinician who completely understands these and simila…
Meghan Honour
Registered Social Worker, Graduate Intern Therapist
Airdrie, Alberta(Virtual Only)
I am a Registered Social Worker completing my internship as the final component of my Masters of Arts in Counselling Psychology degree under the clinical supervision of Gillain Easton, MA, BSW, RSW. I am committed to creating a safe and supportive space where I will welcome you to share what has brought you to therapy at your own pace and comfort level. I look forward to hearing from you!
Glory Marie Grant
Psychologist
Airdrie, Alberta(Virtual Only)
Using Positive Psychology to help you move past your challenges to achieve success and lasting results!
Positive Psychology is focused on strengths, wellbeing, optimal functioning. By working on changing your patterns of thinking, you will notice an immediate change as you shift toward a positive perspective. AVAILABLE ONLINE OR IN PERSON.
Mabel Reimer
Registered Social Worker & DBT Therapist at Redesigning Mental Health
Airdrie, Alberta(Virtual Only)
I am a registered social worker and a therapist, specializing in Dialectical Behavior Therapy (DBT). I offer in-person individual counselling and group skills sessions in Calgary, AB and virtual sessions to clients across Alberta & Saskatchewan. If you struggle with gaining control over your emotions or wish to understand and experience your emotions differently, DBT may be a good fit for you. ...
Nadia Hamilton-Sadler
Registered Psychologist
Airdrie, Alberta(Virtual Only)
Hello and welcome! I appreciate your courage taking this step to be here and I would be honoured to work with you toward meaningful change in your life. If you have been feeling anxious, overwhelmed, lost, or stuck, then please reach out.
I work with adults on a wide variety of concerns including anxiety, depression, burnout, trauma, addiction, intergenerational patterns and various life tran...
Jacqueline Gattens
Registered Psychologist at Your Calgary Psychologist
Airdrie, Alberta(Virtual Only)
Registered psychologist offering evidence-based intervention for children, adolescents, and adults.
Julie DeRose
Registered Provisional Psychologist
Airdrie, Alberta(Virtual Only)
Hello! Trying to find a new therapist can be an overwhelming task! Where do you start? How do you choose someone? What do you look for? All important things to consider but good news, you are in the right place to start that journey! Feeling connected to your therapist is also very important since you want to feel comfortable to share and open up about what is bringing you into therapy. I hope ...
Anxiety Therapists in Canada
What is the most effective treatment for anxiety?
Cognitive Behavioural Therapy (CBT) is widely considered the most effective treatment for anxiety. This evidence-based therapy helps individuals identify and challenge negative thought patterns, while also teaching coping strategies to reduce anxiety. CBT focuses on practical skills such as relaxation techniques, mindfulness, and gradual exposure to feared situations, all of which help reduce anxiety over time.
What happens in anxiety therapy?
In anxiety therapy, clients typically work with a therapist to identify triggers and develop coping mechanisms to manage anxiety. CBT sessions may involve learning new ways to reframe negative thoughts, engaging in exposure exercises, and practising relaxation techniques. Clients are encouraged to apply these skills in real-life situations, gradually increasing their confidence and reducing anxiety.
What issues does anxiety treatment address?
Anxiety therapy focuses on alleviating symptoms of general anxiety, panic attacks, social anxiety, and other related disorders. It helps individuals address excessive worry, fear, and physical symptoms of anxiety, such as rapid heart rate or shortness of breath. Therapy aims to reduce avoidance behaviours and equip clients with strategies to handle anxiety in daily life.
What is the goal of anxiety therapy?
The goal of anxiety therapy is to reduce the intensity and frequency of anxiety symptoms, improve overall emotional well-being, and help individuals lead a more comfortable and fulfilling life. Therapy aims to help clients develop coping skills to manage anxiety and increase their ability to engage in activities without the constant fear or worry that anxiety may bring.