Life Coaching Therapists in Hope, BC
Charmaine McIntosh
Psy.D., R.P.
Hello and Welcome to Sojourn Wellness, a virtual practice. Charmaine is a Registered Psychotherapist and Certified Health and Life Coach. Our approach is holistic, collaborative and person-centred. We provide coaching, psychotherapy, and assessments such as psychoeducational, immigration, psychological for mental health, motor-vehicle accidents (MVA), long-term disability (LTD), and workplace…
Michelle Oucharek-Deo
Registered Art Therapist, Productivity Coach
I help women navigating change, chosen or unexpected, reclaim their time, rediscover purpose, and bring some joy into the process. Using my Time Core Strategy System and tools like my Time Recovery Assessment, we’ll build a customized program to help you move forward with confidence and intention. It's time to dust those goals off and make time your ally.”
Elena Temelkova
Registered Psychotherapist (Qualifying)
Life is beautiful, but it comes with pain. I believe our role here on earth is to become the highest version of ourselves and we all hold the means to do so. I always tell myself, "It's okay, this is your first time here. Take it slow. You are not supposed to be perfect, you are learning everything for the first time". Sometimes things happen that don't make any sense and we as humans can find ...
Dan McMath
Transformative Life Coach and Psychotherapist
Blending all my knowledge and experience to help you sift through your battle to where you wish to be. Transformative Coach, Healer and Psychotherapist using all my modalities to meet you where you are.
Nita Agustin
Registered Clinical Counsellor (RCC), Canadian Certified Counsellor (CCC)
Alo, my name is Nita Agustin, and I go by she/they pronoun. I’m your friendly neighbourhood LGBTQ therapist based in Burnaby, BC, ready to help you find yourself on this journey called life. If you’re expecting a typical, “professional” looking counsellor, I will warn you, that’s not me. I show up the way I want my clients to show up - as my whole self. I laugh loudly. I speak openly and I e...
Loretta Laurin
Registered Clinical Counsellor
I specialize in relationships, trauma, and personal growth. I am trained in Internal Family Systems (IFS), Relational Life Therapy (RLT) for couples, and Brain-Based Coaching with the Neuroleadership Institute. I offer individual and couples therapy in-person and online. As a relationship counsellor, I welcome and celebrate all relationships, including LGBTQIA2S+, polyamorous, and kink.
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Frequently Asked Questions About Life Coaching
What is life coaching and how is it different from therapy?
Life coaching is a goal-oriented, forward-focused collaboration that helps clients clarify what they want, identify obstacles, and take action toward meaningful goals. Unlike therapy, coaching typically does not address mental health conditions, past trauma, or deep psychological patterns — it focuses on the present and future rather than understanding or healing what is behind you. Therapy is better suited when mental health concerns, unresolved trauma, or significant emotional distress are present; coaching fits when you want support for growth, direction, or achieving goals in a healthy life.
What kinds of goals does life coaching address?
Life coaching can support a wide range of goals: career transitions and professional development, starting a business, improving work-life balance, building habits, navigating major life decisions (moving, changing paths, leaving a relationship), developing confidence and communication skills, clarifying values and purpose, and creating accountability toward personal goals. Some coaches specialize in specific areas such as executive coaching, health and wellness, or relationship coaching.
Do life coaches need to be licensed or certified?
In Canada, life coaching is not a regulated profession — anyone can use the title "life coach" without formal training or credentials. However, many coaches hold certifications from recognized bodies such as the International Coaching Federation (ICF). When looking for a life coach, ask about their training, certifications, approach, and experience with goals similar to yours. Some therapists are also trained coaches and can provide both services depending on your needs.
How long does life coaching typically last?
Life coaching engagements vary widely depending on your goals and the coach's model. Some people work with a coach for a short, focused engagement of 4–8 sessions around a specific goal or transition; others maintain an ongoing coaching relationship over months or years for continuous growth and accountability. Unlike therapy, coaching does not have a defined treatment arc — it ends when you feel you have what you need, or shifts focus as your goals evolve.
Is life coaching covered by insurance?
Life coaching is generally not covered by health insurance in Canada, as it is not a regulated health profession. However, if you are working with someone who holds a regulated designation (such as a registered psychologist or social worker) who also offers coaching-oriented services, some of those sessions may be covered depending on your plan. Check with your insurer about what designations are covered and whether the services qualify.