Chronic Pain Therapists in Surrey, British Columbia

Specializing in adult ADHD, burnout, self-esteem, and chronic pain

Whether you’re feeling stuck, overwhelmed, or ready to take the next step, I’m here to help. I specialize in stress and anxiety, trauma, low mood, ADHD and life changes. I work with youth and parents, adults, and couples. Let’s connect for a free consultation and explore how we can work together to help you move towards the change you're seeking.

I believe you are the expert in your own life. You know your strengths and your needs. I aim to support you in your journey of healing from (childhood) traumas and building strong relationships to become fully actualized as an adult. Applying narrative, trauma-informed, person-centred and mindfulness approaches, we can explore relationships, anger, grief, depression, anxiety, life transitions o...

Feeling stuck can be a catalyst for change. You have the strength within to move forward. I provide a supportive, safe, empowering space where you can break through barriers, rediscover your strengths, unlock your potential, and take control of your life. Together, we can transform challenges into growth, healing, and self-discovery opportunities. I am here to support you every step of the way.

You are the expert on your life—I’m here to help you navigate it. I support people in reshaping their relationships with food, body, and identity, breaking free from societal pressures to define life on their own terms. My approach is structured yet flexible—you stay in control as we create a practical action plan for real change. I’ll walk beside you every step of the way.