Sports Performance Therapists in Surrey, BC
Jay Hinton
Canadian Certified Counsellor and Registered Psychotherapist (Qualifying)
I am happy to offer virtual counselling in most places in Canada, and my services are covered by most insurance plans (please check your own policy for details!). I pride myself on being inclusive and accepting in my practice and life, and I genuinely love the work that I do. I treat every individual as unique, and work with a range of tools in helping to craft an approach that work for you.
Kandis Sampson
Registered Therapeutic Counsellor (Candidate) - RTCc
I support youth, student-athletes, and young adults navigating pressure, stress, confidence, and identity challenges. My approach is collaborative and practical, focused on building understanding and real-life tools. I provide a supportive, non-judgmental space to help you feel more in control and connected to what matters.
Emma Laughlan
Registered Psychotherapist (Qualifying)
I am a Registered Psychotherapist (Qualifying) working with youth and young adults navigating anxiety, perfectionism, self‑worth concerns, relationship challenges, and life transitions. My approach integrates Internal Family Systems (IFS), somatic practices, and CBT-informed strategies to support emotional regulation and identity development.
Alexia Wensing
Registered Psychotherapist, HBA, MACP, RP
Accepting NEW Clients – Do you find feeling stuck, anxious, or wishing you had more confidence or self-esteem? Are you interested in understanding yourself or your choices and want to dig into the roots of why you feel the way you do? Are you struggling to find your "why" or to find meaning in what you're doing? Are you an athlete feeling held back or blocked? Are you interested in looking at...
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Frequently Asked Questions
How do I find a therapist in Surrey?
Theralist's directory connects you with verified therapists across Surrey's six town centres — Whalley (City Centre), Guildford, Fleetwood, Newton, Cloverdale, and South Surrey. You can browse by neighbourhood, therapy type, or specific concerns. All therapists on Theralist are licensed professionals registered with British Columbia's regulatory colleges.
Can I find therapy in different parts of Surrey like Cloverdale or South Surrey?
Absolutely. Surrey is a large, geographically diverse city with six distinct town centres, each with its own character. Whether you're in suburban South Surrey near the US border, the historic farming community of Cloverdale, or the urban hub of the City Centre, Theralist lets you search for therapists by location so you can find one close to home or work.
Are there youth mental health services in Surrey?
Yes. Foundry Surrey Central opened in November 2025, offering free, confidential mental health and substance use support for youth ages 12–24. Operated by Pacific Community Resources Society, it provides drop-in counselling, peer support, and care coordination — no referral needed. Fraser Health also co-locates youth mental health teams on site. Theralist additionally lists therapists who specialize in working with teenagers and young adults.
What types of therapy are available in Surrey?
Surrey therapists offer a variety of evidence-based approaches, including cognitive behavioural therapy (CBT), EMDR for trauma, couples counselling, family therapy, and mindfulness-based approaches. Given Surrey's rapid growth and diverse population, many therapists have experience with issues related to life transitions, family dynamics, and acculturation. Theralist lets you filter by therapy type to match your specific needs.
Can I find a therapist who understands the South Asian community in Surrey?
Surrey has one of the largest South Asian communities in British Columbia, and many local therapists offer culturally informed care that respects family values, community expectations, and the unique pressures faced by first-generation and second-generation individuals. Some therapists on Theralist provide services in Punjabi, Hindi, and other languages. Reading therapist bios can help you find someone whose background aligns with your needs.
How much does therapy cost in Surrey?
Rates in Surrey vary by therapist qualifications and type of service. Some therapists accept extended health benefits, offer sliding scale fees, or are registered with employee assistance programs (EAPs). Contact therapists directly to ask about rates, benefits coverage, and any available reduced-fee options.
Is online therapy available from Surrey therapists?
Yes. Many Surrey therapists offer virtual sessions, which is especially helpful given the city's spread-out geography and the time it can take to travel between town centres. Online therapy through a Surrey-based provider means you can access professional support from home, whether you're in South Surrey or Whalley. Filter Theralist's directory to find therapists offering remote appointments.
What free or low-cost support is available in Surrey?
Fraser Health provides community mental health services through the Surrey Mental Health and Substance Use Centre and Fraser Health Access Central. The Fraser Health Crisis Line is available 24/7 at 604-951-8855 or 1-877-820-7444. Foundry Surrey Central offers free youth services. The BC Mental Health Support Line (310-6789) provides free, confidential crisis support. For emergencies, call 911 or visit Surrey Memorial Hospital.