Kindred Hope Wellness

Are you struggling with anxiety, depression, or being overwhelmed? Are you frustrated, doubting yourself, or unsure what to do? Life throws us a lot of experiences, and sometimes it can be too much. Are you a neurodivergent individual (or family member) who deals with high-functioning autism (ASD) or ADHD? Are you a first responder with so much on your plate? We have questions throughout our lives, often unsure. My approach is positive, compassionate and encouraging in exploring new skills and strategies from a mindful perspective. Kindred Hope has a team that specializes in counselling folks with complex needs, from neurodivergent (ASD, ADHD, ADHD) to first responders. Anxiety, depression, trauma, self-esteem, burnout and daily struggles are consistent focuses, plus many more. Complexity in life and work has led our team to gain experience with first responders and neurodivergent. Each of us has different backgrounds with a wide range of neurodiversity, personally and professionally, which provides a unique skillset from an honest, empathetic, and open-minded perspective. The therapists who offer in-person and online therapy also have experience from an outsider's view of first responders' lives. We believe in providing support from all views and building strength and confidence with a sense of balance. Kindred Hope Wellness has a team of therapists, each with different strengths and specialties, so please feel free to check out our site, too!