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Anxiety Therapists in Portage la Prairie, MB

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
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Solomiya Petrunko
Solomiya Petrunko
Registered Psychotherapist (Qualifying) at Solomiya Therapy
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Portage la Prairie, MB(Virtual Only)
I work with clients to create a safe space for self-exploration, where we can navigate anxiety, depression, relationship challenges, trauma, loss, and more. My approach is collaborative and tailored to your unique experience, where you can be heard, understood, and supported in making real, lasting changes.
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Iryna Dutko
Iryna Dutko
Registered Psychotherapist, Registered Social Worker at Tender Heart Toronto
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Portage la Prairie, MB(Virtual Only)
Welcome - I’m glad you’re here. Whether you're feeling stuck, overwhelmed, or simply seeking a space to reconnect with yourself, I’m here to support you. I’m a Registered Psychotherapist and Social Worker with 12+ years of experience supporting individuals navigating anxiety, depression, trauma and PTSD, chronic illness, burnout, substance use, and other life challenges. Drawing on contemporary…
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Avery McDonald
Avery McDonald
Registered Psychotherapist (Qualifying) at LIV Mental Wellness
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Portage la Prairie, MB(Virtual Only)
I work primarily with individuals aged 16+ who are ready to break free from patterns that have been holding them back living a life with greater balance and ease. My clients are frequently those who others depend on for strength and support, while inwardly feeling unsure of a space to work through their own feelings of sadness, anxiety, disconnection, and burnout. Often, not leaving space for the…
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Annie Szalkai
Annie Szalkai
Registered Psychotherapist (Qualifying) at Your Next Chapter Psychotherapy
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Portage la Prairie, MB(Virtual Only)
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
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Sara Mancuso
Sara Mancuso
Registered Psychotherapist, MACP, HBSc, CCTP, EMDR at Fika Mental Health
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Portage la Prairie, MB(Virtual Only)
I follow a perspective that understands trauma and culture, and I think the connection between mind and body is key to healing emotional, mental, and relationship struggles. My way of helping is all about connecting with you, working together, and creating a safe, non-judgmental space where we look to change the things that might be holding you back.
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Sandy He
Sandy He
Registered Psychotherapist, MACP, BA, CCTP, CCC at Fika Mental Health
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Portage la Prairie, MB(Virtual Only)
Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or a difficult situation and you're not sure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you...
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Maureen Codispodi
Maureen Codispodi
Registered Clinical Counsellor & Certified Canadian Counsellor at Help Clinic Canada
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Portage la Prairie, MB(Virtual Only)
Maureen Codispodi (she/her) is a Registered Clinical Counsellor and Certified Canadian Counsellor with 25 years of experience in the field of mental health, education, and counselling.
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Therapy Collective
Therapy Collective
Registered Psychologist/Counselling Therapist/Certified Counsellor at Therapy Collective
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Portage la Prairie, MB(Virtual Only)
We are a group practice with psychologists, CCC's, CT's, and a therapy dog who offer counselling and formal psycho-educational assessments. We cover a broad range of presenting concerns for children, youth, families, couples, and individuals. We offer a variety of approaches as well: EMDR, Cognitive-Hypnotherapy, Art Therapy, Play-Based Therapy, Internal Family Systems, Attachment-Based, Somatic.
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Desiree Bertrand
Desiree Bertrand
Registered Psychotherapist (Qualifying), MA at Fika Mental Health
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Portage la Prairie, MB(Virtual Only)
Are you feeling stuck, or unsure of next steps that feel right for you? Does life just feel heavy, or like you “should” be able to handle it? Are health difficulties or chronic illness become a part of your reality and you’re not sure how to cope? Are you a parent looking for support, or a couple hoping to work through stuck points or learn new tools to connect or communicate?
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Liliya Omelina
Liliya Omelina
Registered Psychotherapist (Qualifying)
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Portage la Prairie, MB(Virtual Only)
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Vanessa Fingland
Vanessa Fingland
Master Practitioner In Clinical Counselling-Prov at Vanessa Fingland
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Portage la Prairie, MB(Virtual Only)
Counselling for Women. I know how tired you are of feeling overwhelmed, stressed and not being able to get your needs met. Imagine how life could be if you could control your emotions, ask for what you want, and not feel guilty! I help women who struggle with: relationships, setting boundaries, confidence, communicating their feelings, stress, burnout, anxiety, anger/resentment.
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Heather Hendrie
Heather Hendrie
Registered Clinical Counsellor (RCC) at True Nature Wilderness Therapy
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Portage la Prairie, MB(Virtual Only)
I hold a Bachelor of Kinesiology degree in Outdoor Pursuits from the University of Calgary, and a Master of Arts in Clinical Mental Health Counselling with a concentration in Transpersonal Wilderness Therapy from Naropa University. I’m a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors. I run True Nature Wilderness Therapy where we offer mentorship and therapy.
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Rajani Naik
Rajani Naik
MSW at Psychotherapy For You
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Portage la Prairie, MB(Virtual Only)
I have extensive experience in dealing with PTSD, as well as anxiety and depression, with people in high-stress careers. I have worked with couples struggling with a variety of issues, from infidelity to strengthening their relationships. I use compassion and understanding to help my clients navigate life's challenges.
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Paula Gonzalez
Paula Gonzalez
Registered Psychotherapist and Clinical Supervisor at Infinite Horizons Psychotherapy
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Portage la Prairie, MB(Virtual Only)
Hi there, my name is Paula (she/her) and I’m a Registered Psychotherapist, Clinical Supervisor. I have been a practicing therapist for over 10 years and I work mostly with high achievers and creatives experiencing anxiety and self-doubt due to imposter syndrome, perfectionism, and fear of failure.
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Brittany Forester
Brittany Forester
Registered Psychotherapist (Qualifying), HBA, ADHD-CP, CCTP, EMDR at Fika Mental Health
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Portage la Prairie, MB(Virtual Only)
I take a trauma- and culturally-informed approach to supporting ADHD, trauma, stress, anxiety, and couples, and I have a passion for helping people build confidence in themselves. I draw from many frameworks such as EMDR, Narrative, CBT, DBT, IFS, as well as EFT and Gottmans with Couples.
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Brittany Peddle
Brittany Peddle
Registered Psychotherapist (Qualifying)
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Portage la Prairie, MB(Virtual Only)
I work with individuals who are looking to overcome their trauma by learning healthier coping skills and more helpful resources, and who want to do deeper processing work to resolve and release trauma in order to let go of the past and move forward in life. I offer both support and solutions, using a client-centered approach utilizing DBT, ACT, EMDR, Somatic Therapy and other modalities.
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Alexia Wensing
Alexia Wensing
Registered Psychotherapist, HBA, MACP, RP at Fika Mental Health
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Portage la Prairie, MB(Virtual Only)
Accepting NEW Clients – Do you find feeling stuck, anxious, or wishing you had more confidence or self-esteem? Are you interested in understanding yourself or your choices and want to dig into the roots of why you feel the way you do? Are you struggling to find your "why" or to find meaning in what you're doing? Are you an athlete feeling held back or blocked? Are you interested in looking at...
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Prachi Panchal
Prachi Panchal
Registered Psychotherapist (Qualifying) at LIV Mental Wellness
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Portage la Prairie, MB(Virtual Only)
Do you feel weighed down by the pressure to be everything to everyone? You're a source of strength and support for others, but inwardly you feel stuck - struggling with anxiety, self-doubt, and the fear that you're just getting by. The weight of past experiences, family pressures, and cultural expectations leave you feeling disconnected and overwhelmed, with no space left for yourself. You wonder…
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Hazim Al-Faouri
Hazim Al-Faouri
Registered Psychotherapist (Qualifying), CCC, MA, EMDR at Fika Mental Health
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Portage la Prairie, MB(Virtual Only)
Overwhelmed by life's pressures, past traumas, or relationship challenges? Want to understand how your thoughts and feelings connect to your overall sense of self? Seeking a therapist who gets your values and background, connecting you to your past, present, and future experiences? Let's work to explore your struggles or dive into understanding yourself better.
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Jennifer Morley
Jennifer Morley
Registered Psychotherapist at Serene Pathway Therapy
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Portage la Prairie, MB(Virtual Only)
Founder & Director of Serene Pathway Therapy MA. Psychotherapy, BSc. Psychology, BA Hons. Kinesiology & Health Sciences, Member of the College of Registered Psychotherapists of Ontario (CRPO). Populations Served: Couples, Adults & Teens Areas of Focus: Relationship Issues, Career Burnout, Trauma, Anxiety, Parenting, Depression.
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How do I find a therapist in Portage la Prairie, MB?

Finding a therapist in Portage la Prairie, MB is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Portage la Prairie, MB are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Portage la Prairie, MB?

Therapy costs in Portage la Prairie, MB typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Portage la Prairie, MB.

Are therapists in Portage la Prairie, MB accepting new clients?

Yes! Many therapists in Portage la Prairie, MB are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Portage la Prairie, MB.

What types of therapy are available in Portage la Prairie, MB?

Therapists in Portage la Prairie, MB offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Portage la Prairie, MB.

Do therapists in Portage la Prairie, MB offer online/virtual sessions?

Yes, the majority of therapists in Portage la Prairie, MB offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Portage la Prairie, MB, or both options.

How do I know if a therapist in Portage la Prairie, MB accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Portage la Prairie, MB accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Portage la Prairie, MB?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Portage la Prairie, MB offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Portage la Prairie, MB online?

Theralist helps you find and connect with therapists in Portage la Prairie, MB. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Portage la Prairie, MB have?

All therapists listed in Portage la Prairie, MB on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Portage la Prairie, MB?

Availability varies by therapist, but many in Portage la Prairie, MB have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Portage la Prairie, MB with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Portage la Prairie, MB confidential?

Yes, absolutely. All therapists in Portage la Prairie, MB are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Portage la Prairie, MB?

No, you don't need a doctor's referral to see a therapist in Portage la Prairie, MB. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Portage la Prairie, MB?

Theralist makes finding affordable therapy in Portage la Prairie, MB easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Portage la Prairie, MB?

In Portage la Prairie, MB, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Portage la Prairie, MB based on your specific needs.

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