Myriam Georges-Estigène
Accepting new clientsRegistered Psychotherapist
Peace by Piece Counselling & Psychotherapy
About
I provide individual psychotherapy services to clients, ages 14-35, seeking support for a range of mental health concerns, such as: anxiety, depression, childhood neglect, stress, burnout, self-esteem issues, and personal growth. Together, we will explore your concerns and develop strategies to manage, cope with, or resolve them using evidence-based approaches tailored to your unique needs.
Biography
Are you struggling to navigate challenges in your workplace, family, or relationships? Feeling overwhelmed, stuck, or like you're repeating the same patterns but can't quite figure out why? Life’s challenges don’t just appear out of nowhere—they’re often deeply tied to our earliest relationships and experiences. In our work together, we’ll take a deep dive into how your early attachment relationships, and past experiences have shaped your current sense of self. We'll explore how these influences show up in your daily life—impacting your confidence, emotional regulation, and even the way you connect (or disconnect) from others. My approach is rooted in trauma-informed care, attachment theory, and emotion-focused techniques—designed to help you make sense of your experiences, resolve challenges, and move toward meaningful change. Together, we’ll deconstruct limiting patterns and reconstruct new, more sustainable ways of being to help you regulate and create a more balanced life. If this resonates with you, let’s connect! I offer a free consultation to explore how we might work together. Whether you have questions, need guidance, or just want to see if we're a good fit, I’m here to support you. Healing doesn’t have to be overwhelming—piece by piece, we can make it a journey of joy, resolution, and growth. Reach out today!
Specialities
Additional Locations
Contact
Details
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Session Formats
Virtual Only
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Primary Location
563 Gladstone Ave, Unit 27
Ottawa, Ontario K1R 5P2 -
Practicing Since
Practicing since 2023 (3+ years)
Client Focus
Client Focus
Client Ages
Languages
Licenses
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Masters in Education, concentration in Counselling Psychology
University of Ottawa
Graduated 2021
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College of Registered Psychotherapists of Ontario (CRPO)
#10735
License Expiry Date: March 2026
LIcense Link