Stress Therapists in Kingston, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Ashley Davenport
Ashley Davenport
Registered Psychotherapist at Davenport Psychotherapy Services
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Kingston, ON(Virtual Only)
With over 20 years' experience in working with a variety of clients and concerns regarding mental health and problems in living, I have learned that it is most important to provide a space in which clients can feel safe and able to reflect upon and evaluate their circumstances. I will work with you to determine the best treatment approach and together we will walk toward understanding and healin…
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Brittany Forester
Brittany Forester
Registered Psychotherapist (Qualifying), HBA, ADHD-CP, CCTP, EMDR at Fika Mental Health
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Kingston, ON(Virtual Only)
I take a trauma- and culturally-informed approach to supporting ADHD, trauma, stress, anxiety, and couples, and I have a passion for helping people build confidence in themselves. I draw from many frameworks such as EMDR, Narrative, CBT, DBT, IFS, as well as EFT and Gottmans with Couples.
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Shayesteh Zarieh
Shayesteh Zarieh
Registered Psychotherapist at Worthy Minds Therapy
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Kingston, ON(Virtual Only)
Let’s be honest—starting therapy isn’t always a bold, empowered choice. Sometimes it’s a quiet, messy, or reluctant one. Maybe you’re simply tired of pretending everything’s fine. This space is for the parts of you that don’t have to be impressive, productive, or put-together. The parts that are unsure, grieving, angry, numb, or just curious about what else is possible.
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Your Story Counselling Services
Your Story Counselling Services
- Individual, Couple, Family, Sex, Trauma, Play & Art Therapy
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Kingston, ON(Virtual Only)
We all deserve support when feeling stuck ​Life can be stressful, making it easy to become disconnected from ourselves and those we love. Our goal is to help you find what you need to move forward and create pathways towards your desired journey in life. When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. We believe that everyone has the inner streng...
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Mike Thibodeau
Mike Thibodeau
Registered Clinical Psychologist (PhD)
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Kingston, ON(Virtual Only)
Dr. Michel (Mike) Thibodeau has helped over a hundred adults with obsessive-compulsive disorder and anxiety-related disorders. He offers efficient treatment using cognitive behavioural therapy and exposure and response prevention guided by current research on best practices. His pragmatic skills-based approach is paired with a collaborative therapeutic style to promote lasting changes.
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Lisa Koole
Lisa Koole
Registered Psychotherapist, Registered Holistic Nutritionist
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Kingston, ON(Virtual Only)
As a therapist and nutritionist specializing in weight loss, emotional eating, stress, and anxiety, I empower clients to make sustainable changes. I believe healing requires a holistic approach that addresses both mind and body. By teaching emotional intelligence and guiding clients on how to care for and nourish their bodies, I provide comprehensive support for lasting well-being and balance.
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Amanda Rout
Amanda Rout
Registered Psychotherapist at Sage Psychotherapy and Counselling
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Kingston, ON(Virtual Only)
Have you been struggling with stress, anxiety, depression, or self-esteem? Have you been feeling tired, overwhelmed, or stuck? You are not alone. I offer a safe, supportive, and non-judgemental space for you to show up as your authentic self and feel heard and understood. Working from a client-centred and collaborative approach, I strive to meet you where you are and support you in navigating th…
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Ocean Dinel
Ocean Dinel
Registered Psychotherapist (Q) at CMAP Health
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Kingston, ON(Virtual Only)
Ocean Dinel is a Registered Psychotherapist at CMAP Health with a Master’s Degree in Counselling Psychology. Certified in Level 2 Cognitive Behavioural Therapy (CBT), Ocean integrates evidence-based, client-focused approaches to address a variety of mental health challenges. They are registered with the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psyc…
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Michelle Cham
Michelle Cham
Student Therapist at Your Story Counselling
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Kingston, ON(Virtual Only)
Hi, I’m Michelle. I work with youth, young adults, and families navigating relationship challenges, identity exploration, and major life transitions. If you’re feeling stuck, overwhelmed, or emotionally drained, therapy can offer space to heal and reconnect with your voice and sense of self. My approach is person-centred and narrative-based, grounded in the belief that you are the author of your…
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Joty Deol
Joty Deol
Registered Psychotherapist at Metta Core Counselling
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Kingston, ON(Virtual Only)
Welcome. If you’re feeling overwhelmed, stuck, or simply in need of support, you’re not alone. I work with teens and adults facing anxiety, depression, stress, relationship challenges, low self-esteem, postpartum shifts, and trauma. With warmth and compassion, I’ll meet you where you are. Together, we’ll move at your pace—toward healing, clarity, and meaningful growth.
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Peter Hall
Peter Hall
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Registered Psychotherapist at Peter Hall Psychotherapy
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Kingston, ON(Virtual Only)
Helping high-performing professionals reset from burnout and thrive. I specialize in stress, emotional regulation, and executive mental health — blending clinical expertise with real-world insight.
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Teresa Mykytuik
Teresa Mykytuik
Registered Psychotherapist at T Wellness
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Kingston, ON(Virtual Only)
I have over 5-years of providing therapy with the majority of my focus being on working with individuals that help others. Using an eclectic approach, my goal is to work with clients to meet their needs both in-session, as well as providing session times outside of regular business hours.
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Lindsay Becker Counselling
Lindsay Becker Counselling
Canadian Certified Counsellor at Lindsay Becker Counselling
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Kingston, ON(Virtual Only)
I’m Lindsay, a Canadian Certified Counsellor (C.C.C.) with the Canadian Counselling and Psychotherapy Association (CCPA). With a Master of Arts in Counselling Psychology (MACP) and a Master of Science in Teaching (MST), I specialize in helping individuals navigate anxiety, depression, and self-esteem challenges. My clinical expertise includes crisis counselling, workplace stress management, and c…
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Carolyn Holmes
Carolyn Holmes
Registered Psychotherapist (Qualifying) at Impart Therapy
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Kingston, ON(Virtual Only)
Offering affordable virtual sessions for infertility, ADHD, PMDD, grief/loss, stress, anxiety, and depression. Trained in DBT, CBT, humanistic/client led, solution focused, narrative therapy approaches. A warm, open counsellor to help with immediate availability.
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Candice Frederick
Candice Frederick
Canadian Certified Counsellor at Liberated Care Therapy and Consulting
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Kingston, ON(Virtual Only)
I support individuals and pairs through care that’s somatic, anti-oppressive, trauma-informed, and strengths-based. We move at the pace of your body and nervous system—gently unpacking life, relationships, and the systems that shape us. I center trust, intuition, and the quiet power of stepping into your full self without pressure or comparison.
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Megan Prenty
Megan Prenty
Registered Psychotherapist at Sentient Mind Therapy
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Kingston, ON(Virtual Only)
Are you feeling stressed, overwhelmed and struggling to manage the demands work, relationships and life? Maybe you find yourself shut down and disengaged or perhaps stuck in a cycle of over-achieving and a chronically busy schedule? I work with adult individuals with a range of concerns including anxiety, depression, perfectionism, grief, and self esteem.
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Prachi Panchal
Prachi Panchal
Registered Psychotherapist (Qualifying) at LIV Mental Wellness
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Kingston, ON(Virtual Only)
Do you feel weighed down by the pressure to be everything to everyone? You're a source of strength and support for others, but inwardly you feel stuck - struggling with anxiety, self-doubt, and the fear that you're just getting by. The weight of past experiences, family pressures, and cultural expectations leave you feeling disconnected and overwhelmed, with no space left for yourself. You wonder…
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Cayla Townes
Cayla Townes
Registered Psychotherapist at Memento Psychotherapy & Counselling
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Kingston, ON(Virtual Only)
After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!
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Dr. Abolfazl Mohammadi PhD, CPsych
Dr. Abolfazl Mohammadi PhD, CPsych
Clinical Psychologist (Supervised Practice)
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Kingston, ON(Virtual Only)
Dr. Abolfazl Mohammadi holds a Ph.D. in clinical psychology from Tehran University of Medical Sciences (TUMS) and completed his predoctoral internship and training at Tehran Psychiatric Institute. He earned diverse experience across settings, including community clinics and academic facilities. In these roles, he skillfully applied CBT to address an array of psychological concerns, ranging from...
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Geneviève Fontaine
Geneviève Fontaine
Registered Psychotherapist (Qualifying) at Geneviève Fontaine Psychotherapy
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Kingston, ON(Virtual Only)
Hi, I'm Geneviève! I offer individual counselling and psychotherapy for adults. My approach to therapy is guided by the belief that every individual deserves meaningful human connection: to be seen, to be heard, and to be acknowledged. As a queer therapist, my role is to provide guidance, support, and practical tools that empower individuals to make choices that enhance their well-being.
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How do I find a therapist in Kingston, ON?

Finding a therapist in Kingston, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Kingston, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Kingston, ON?

Therapy costs in Kingston, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Kingston, ON.

Are therapists in Kingston, ON accepting new clients?

Yes! Many therapists in Kingston, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Kingston, ON.

What types of therapy are available in Kingston, ON?

Therapists in Kingston, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Kingston, ON.

Do therapists in Kingston, ON offer online/virtual sessions?

Yes, the majority of therapists in Kingston, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Kingston, ON, or both options.

How do I know if a therapist in Kingston, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Kingston, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Kingston, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Kingston, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Kingston, ON online?

Theralist helps you find and connect with therapists in Kingston, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Kingston, ON have?

All therapists listed in Kingston, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Kingston, ON?

Availability varies by therapist, but many in Kingston, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Kingston, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Kingston, ON confidential?

Yes, absolutely. All therapists in Kingston, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Kingston, ON?

No, you don't need a doctor's referral to see a therapist in Kingston, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Kingston, ON?

Theralist makes finding affordable therapy in Kingston, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Kingston, ON?

In Kingston, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Kingston, ON based on your specific needs.

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