Emotional Dysregulation Therapists in St. Catharines, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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David Mibashan
David Mibashan
Psychologist at Centre for Interpersonal Relationships
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St. Catharines, ON(Virtual Only)
We cannot lie to ourselves: realizing that something is bothering us is the first step towards understanding our present situation. Coming to therapy is a positive second step. It allows us to see where we come from, where we are now and where we would like to be. We should also keep in mind that once we know something, we cannot unknow it.
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Valery Vengerov
Valery Vengerov
Registered Psychotherapist at Centre for Interpersonal Relationships
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St. Catharines, ON(Virtual Only)
To those who have taken the courageous step of seeking out a therapist, I want to express my deep admiration and respect. Embarking on this journey takes tremendous willingness and courage, and I commend you for prioritizing your mental and emotional well-being. You are already demonstrating incredible strength, and I am here to support you every step of the way.
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Anastasia Assuras
Anastasia Assuras
Registered Psychotherapist at Hera Therapy
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St. Catharines, ON(Virtual Only)
Hera Therapy is a psychotherapy practice based in Toronto, Ontario. We offer individual, couples and family therapy virtually and in-person. We focus mainly on relationship struggles, anxiety, trauma, self-esteem, anger, family dynamics, addictions, and more.
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Michelle Sattaur
Michelle Sattaur
Registered Psychotherapist
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St. Catharines, ON(Virtual Only)
Do you have very high expectations of yourself and routinely go out of your way to please others, yet find it difficult to voice and prioritize your own needs? Are you feeling as though you are unable to communicate and uphold boundaries in personal and professional relationships? Do you wish to explore the impacts of past experiences on your current behaviour and responses? Perhaps you struggl...
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Dr. Ashley Mlotek
Dr. Ashley Mlotek
Clinical Psychologist
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St. Catharines, ON(Virtual Only)
I work with adult clients with a variety of presenting concerns including but not limited to anxiety disorders, obsessive-compulsive disorder, perfectionism, life transitions, and difficulties in interpersonal relationships. I approach therapy within the context of a safe therapeutic relationship based on empathy and compassion. My therapeutic approach draws on several evidence-based modalities...
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Taylor van der Deen
Taylor van der Deen
Registered Social Worker
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St. Catharines, ON(Virtual Only)
I can work with you to help you uncover your innate curiosity, compassion and clarity, in order to feel a greater sense of peace, presence and purpose in your life. I support individuals who are experiencing emotional/relational challenges, perinatal mental health challenges, students, ADHD, anxiety, low self-esteem/identity, trauma and grief. You don't have to navigate this alone!
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Alison Kuiack
Alison Kuiack
Registered Psychotherapist (Qualifying)
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St. Catharines, ON(Virtual Only)
If you are here now, you recognize something in your life is not working and you need to try something different. My hope is to offer you a safe and compassionate place to explore your life from a new perspective. I am here to learn more about your journey and work collaboratively with you to find new and effective ways of addressing the challenges you face.
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Jialin (Sherry) Yang
Jialin (Sherry) Yang
Intern Associate Therapist at Counselling for All
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St. Catharines, ON(Virtual Only)
Hi there! I'm Jialin Yang, or you can call me Sherry! An Associate Therapist offering low-cost virtual counselling services cross-Canada under the supervision, I support youth and adults navigating challenges such as anxiety, stress, identity struggles, and perfectionism.
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Jonathan Samosh
Jonathan Samosh
Therapist at Centre for Interpersonal Relationships
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St. Catharines, ON(Virtual Only)
Finding a therapist that is the right fit for you is an important step towards healing and growth. I aim to develop a collaborative, honest, and authentic therapy relationship with you. We will work together to explore your concerns and needs at a pace that is right for you. I look forward to meeting with you to discuss how I can assist.
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Sneha Pitre
Sneha Pitre
Psychologist at Centre for Interpersonal Relationships
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St. Catharines, ON(Virtual Only)
I appreciate you taking the step towards looking after yourself. It takes immense courage whether you are seeking support for the first time or returning to therapy. I wish to support you with the steps you are taking. Some people have specific goals for therapy, while others may be unsure in the beginning. Wherever you are, is a good starting point.
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Eric Cousineau
Eric Cousineau
Psychologist at Centre for Interpersonal Relationships
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St. Catharines, ON(Virtual Only)
Working to face the personal, emotional, and relationship challenges you are dealing with is admirable; I commend you for taking the first step toward improving your life and your relationships! In therapy, I work with adults facing a number of difficulties related to mood, anxiety, trauma, loss, relationships, personality, life-transition, and self-growth.
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Jennifer Bradley
Jennifer Bradley
Psychologist at Centre for Interpersonal Relationships
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St. Catharines, ON(Virtual Only)
Throughout the course of our lives, we are faced with difficult life experiences that disrupt our sense of self, our relationships with others, and sense of well-being. Through my practice and training as a psychologist, I have come to appreciate that the process of self-discovery and learning in a non-judgemental and collaborative therapeutic space can lead to deep healing and self-empowerment.
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Elaine Waddington Lamont
Elaine Waddington Lamont
Social Worker at Centre for Interpersonal Relationships
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St. Catharines, ON(Virtual Only)
The decision to seek help is not easy, but finding the right therapist means having a confidential collaborator who will work with you to find the solutions/directions that work best for you and can be a great first step toward feeling in control of your life. Healing and recovery look different for everyone, but they are within your reach. It would be my privilege to begin that journey with you.
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Roja Vivekanand
Roja Vivekanand
Registered Psychotherapist at Centre for Interpersonal Relationships
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St. Catharines, ON(Virtual Only)
Life events and experiences are ongoing, and sometimes we are in a position where things may not go as we planned. If you are looking for help in dealing with distressing, difficult or unavoidable frustrations, it is the best time for you to speak to someone to gain some insight into these challenges. I appreciate your courage and applaud you for taking this first step to reach out.
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Ashley Casselman
Ashley Casselman
Registered Psychotherapist (Qualifying) at Hera Therapy
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St. Catharines, ON(Virtual Only)
Psychotherapist (Qualifying) providing virtual therapy services for individuals, couples and families.
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Andie Toderovitz
Andie Toderovitz
Therapist Intern | Registered Psychotherapist (Qualifying) at Your Story Counselling
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St. Catharines, ON(Virtual Only)
Are you feeling overwhelmed, anxious, or just emotionally exhausted? You don’t have to carry it all alone.
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Ildemaro Ponnambalam
Ildemaro Ponnambalam
Student Psychotherapist at ICA Counselling
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St. Catharines, ON(Virtual Only)
Student Psychotherapist working with anxiety, depression, OCD, life transitions and more. Limited free sessions available.
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Johanna Benoit
Johanna Benoit
Registered Psychotherapist at Johanna Benoit Psychotherapy and Counselling
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St. Catharines, ON(Virtual Only)
NIHB provider, specializing in CPTSD and trauma, perinatal grief and loss, PTSD, anxiety, depression and borderline personality disorder.
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Kristy Brosz, MSW, RCSW
Kristy Brosz, MSW, RCSW
Registered Clinical Social Worker/Mental Health Therapist at Kristy Brosz Counselling & Consulting
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St. Catharines, ON(Virtual Only)
*Chronic Illness/Rare Disease Therapist & Trauma/Grief Specialist* Kristy's practice focuses on the intersection between trauma and grief/loss. Kristy has a special interest in the areas of trauma, grief/loss, rare/chronic illness, palliative care, and adoption/foster/kinship care.
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Simerpreet Ahuja
Simerpreet Ahuja
Ph.D in Psychology, Registered Psychotherapist- CRPO #13345 at Soul Immersion Psychotherapy
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St. Catharines, ON(Virtual Only)
Welcome to Soul Immersion Psychotherapy, a private practice based in Toronto, Ontario, offering a comprehensive range of therapy services, workshops and retreats.
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How do I find a therapist in St. Catharines, ON?

Finding a therapist in St. Catharines, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in St. Catharines, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in St. Catharines, ON?

Therapy costs in St. Catharines, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to St. Catharines, ON.

Are therapists in St. Catharines, ON accepting new clients?

Yes! Many therapists in St. Catharines, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in St. Catharines, ON.

What types of therapy are available in St. Catharines, ON?

Therapists in St. Catharines, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in St. Catharines, ON.

Do therapists in St. Catharines, ON offer online/virtual sessions?

Yes, the majority of therapists in St. Catharines, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in St. Catharines, ON, or both options.

How do I know if a therapist in St. Catharines, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in St. Catharines, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in St. Catharines, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in St. Catharines, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in St. Catharines, ON online?

Theralist helps you find and connect with therapists in St. Catharines, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in St. Catharines, ON have?

All therapists listed in St. Catharines, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in St. Catharines, ON?

Availability varies by therapist, but many in St. Catharines, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in St. Catharines, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in St. Catharines, ON confidential?

Yes, absolutely. All therapists in St. Catharines, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in St. Catharines, ON?

No, you don't need a doctor's referral to see a therapist in St. Catharines, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in St. Catharines, ON?

Theralist makes finding affordable therapy in St. Catharines, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in St. Catharines, ON?

In St. Catharines, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in St. Catharines, ON based on your specific needs.

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