Stress Therapists in St. Catharines, ON

Registered Psychotherapist (RP)

Registered Psychotherapist & Practice Owner at Stadnyk Therapy. New Clients: I currently have a waitlist. To join it, please email me at [email protected].

Professional Counsellor

I work with adults who feel stuck in the same patterns, understanding why they react the way they do, not just managing it. Taking the time in session to learn more about yourself and discovering how self-perception, relationships, and life phases have influenced your well-being and decision making. As you begin to understand yourself and making sense of what you are going through, your choices a…

Registered Psychotherapist

I offer a warm, down-to-earth space to explore what’s really going on beneath the surface. I support adults navigating anxiety, overwhelm, self-doubt, and life transitions (like pregnancy and parenthood). Together, we’ll make sense of your emotions and help you feel more connected to yourself and those around you — one step at a time.

MSc, Registered Psychotherapist (Qualifying), Canadian Certified Counsellor (CCC), EMDR-Trained Therapist, Member of Ontario Association of Mental Health Practitioners

Feeling overwhelmed with anxiety, depression, relationship challenges, stress, or trauma? By visiting this profile, you are courageously seeking support to overcome barriers distancing you from your sun within. To support your healing journey, I offer a trauma-informed and culturally sensitive lens, drawing from evidence-based modalities, including being an EMDR trained therapist.

Registered Psychotherapist

My name is Liz, and I offer virtual individual therapy sessions for adults across Ontario. I specialize in helping my clients navigate issues such as perfectionism, career burnout, anxiety, low self-esteem, overthinking, people-pleasing, and difficulty setting boundaries in relationships. Ready to take the next step? Visit my website to book a free consultation so we can see if we're a good fit!

Registered Psychotherapist

My name is Elliott, a Registered Psychotherapist in Toronto, Ontario. I practice from the Humanistic perspective, which emphasizes that (believe it or not) clients know what is best for themselves – not the therapist. With curiosity, an open-mind, and a non-judgmental stance, my hope is to help you reconnect with the most authentic parts of yourself.

Registered Psychotherapist

An experienced, skilled, and compassionate therapist who embraces trauma-informed, holistic, and somatic therapies. I provide culturally safe, anti-oppressive mental health services across Ontario and northern territories, grounded in anti-racist and culturally responsive frameworks. I offer NIHB coverage for eligible clients.

Registered Psychotherapist (Qualifying)

Are you feeling anxious, overwhelmed or stuck? Maybe something feels wrong? I help people navigate anxiety, depression, ADHD, trauma, and relationship struggles, with culturally sensitive care that honours your full background, including pressures others may miss. As a South Asian therapist who spent 15 years in the corporate world, I bring lived experience and real-world context to therapy.

Registered Social Worker

I believe that people are the experts in their own lives, and that we naturally possess everything we need to navigate this journey through life. Sometimes, though, we just need someone to walk alongside us - I can be that person.

Registered Psychotherapist

Helping Men Overcome Relationship Struggles Through Self-Awareness I help men break free from unhealthy relationship patterns by fostering self-awareness through a psychodynamic approach. Together, we uncover unconscious beliefs, past wounds, and emotional blocks that impact connection. My goal is to help you build deeper, healthier relationships and a stronger sense of self.

Registered Psychotherapist

Monika has over 5 years of experience providing psychotherapy services to individuals, couples, and families, along with several years working in community support services for older adults and caregivers. She also has a background in health promotion and wellness education. Monika holds a Master of Science in Couple and Family Therapy.

Registered Therapeutic Counsellor, Registered Expressive Arts Therapist

My approach is compassionate, curious, resourcing, arts-based and informed by my particular constellation of interests and experiences in the field of psychotherapy. I'm dedicated to helping folks navigate liminal (in-between) spaces of not knowing. Sometimes this looks like stuck-ness, or feeling at a standstill... experiencing grief, overwhelm, depression or anxiety. ​I'm here to help.

Registered Psychotherapist

Do you struggle with worrying that you are inadequate? Perhaps you have noticed that you have been engaging in people-pleasing behaviours for as long as you can remember. Maybe your relationships have felt one-sided, and unfulfilling as a result since your needs are often put on the back-burner. I wonder if you are tired of constantly comparing yourself to others highlight reels, and worrying tha…

Psy.D., R.P.

Hello and Welcome to Sojourn Wellness, a virtual practice. Charmaine is a Registered Psychotherapist and Certified Health and Life Coach. Our approach is holistic, collaborative and person-centred. We provide coaching, psychotherapy, and assessments such as psychoeducational, immigration, psychological for mental health, motor-vehicle accidents (MVA), long-term disability (LTD), and workplace…