Life Coaching Therapists in Grande Prairie, Alberta

Sometimes we are too hard on ourselves. Okay, pretty much all the time. I work with individuals to increase their self-compassion and therefore ability to cope with their life circumstances. Does mom guilt have a chokehold on you? Feeling like you "should" be doing better than you are at work? Going through a life transition and just being downright mean to yourself? I can help. I provide a saf...

Hi! I'm Tracy and I’m passionate about helping individuals navigate tough times and return to living a life that is meaningful and fulfilling. I support clients struggling with symptoms of anxiety, depression, stress, burnout, relationship issues, work or school stress, insomnia/sleep issues, as well as a variety of other challenges.

Hello and welcome! I appreciate your courage taking this step to be here and I would be honoured to work with you toward meaningful change in your life. If you have been feeling anxious, overwhelmed, lost, or stuck, then please reach out. I work with adults on a wide variety of concerns including anxiety, depression, burnout, trauma, addiction, intergenerational patterns and various life tran...

Master of Social Work (M.S.W) Social Worker at Psychotherapy For You