Self Esteem Therapists in Grande Prairie, AB

Jessica White

Jessica White

Canadian Certified Counsellor

Virtual

Offering evening and weekend appointments in Calgary and Okotoks. In life the path we’re on can become complicated, and what we once thought we wanted may no longer be serving us. Or perhaps we were once engaged in old patterns and now have no idea who we are or what we want in life. I’m passionate about supporting folks who are experiencing anxiety, suicidal ideations, and/or are going through l…

Matthew Pitts

Matthew Pitts

Registered Psychotherapist

Virtual

I work with individuals and couples, focusing on areas like anxiety, relationship conflict, career stress, and recurring interpersonal patterns. My approach is collaborative, reflective, compassionate, and direct when helpful. Drawing from experience in family law, finance, marriage, and parenthood, I help clients navigate conflict, stress, and personal growth.

Maiya Robbie

Maiya Robbie

Registered Therapeutic Counsellor, Registered Expressive Arts Therapist

Virtual

My approach is compassionate, curious, resourcing, arts-based and informed by my particular constellation of interests and experiences in the field of psychotherapy. I'm dedicated to helping folks navigate liminal (in-between) spaces of not knowing. Sometimes this looks like stuck-ness, or feeling at a standstill... experiencing grief, overwhelm, depression or anxiety. ​I'm here to help.

Jordyn Pakkala

Jordyn Pakkala

Registered Provisional Psychologist

Virtual

I believe in establishing a supportive, compassionate and safe space for clients to explore both positive and negative emotions. I believe in the foundation of human connection between a therapist and their client as well as collaboration with therapeutic healing and achievable goals to guide and encourage success.

Genny Tevlin

Genny Tevlin

MSW, RSW

Virtual

am a therapist specializing in Internal Family Systems (IFS) and Sensorimotor Psychotherapy, offering a holistic, compassionate approach to healing. By integrating mind and body, I help clients process trauma, regulate the nervous system, and develop self-leadership. My approach fosters resilience, emotional balance, and deeper connections, creating lasting transformation.

Maya Awad

Maya Awad

Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)

Virtual

Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?

Lisa Demmer

Lisa Demmer

Registered Psychotherapist (Qualifying), HBA, ADHD-CP

Virtual

Accepting NEW Clients – Is it hard to find motivation or let go of anxious thoughts? Do you feel stuck in low mood, the past, or like you’re going through the motions but nothing changes? Have you lost sight of yourself, or feel held back by experiences that continue to echo into the present? Maybe you’re wanting support with emotions, communication, relationships, identity, or finding meaning in…

Ornella Harris

Ornella Harris

Registered Psychotherapist

Virtual

An experienced, skilled, and compassionate therapist who embraces trauma-informed, holistic, and somatic therapies. I provide culturally safe, anti-oppressive mental health services across Ontario and northern territories, grounded in anti-racist and culturally responsive frameworks. I offer NIHB coverage for eligible clients.

Katie Tompkins

Katie Tompkins

Registered Social Worker & Play Therapist

Virtual

Child & Teen Specialist. Are you feeling worried about your child’s anxiety, behaviour, or struggles in school or with friends? You’re not alone—many parents feel the same way. I'm here to help. Together, we’ll work on practical strategies to build your child’s confidence, improve emotional balance, and create a stronger, happier connection within your family. You want the best for your child, an…

Lauren Slade

Lauren Slade

Registered Psychologist

Virtual

My name is Lauren Slade and I’m a Registered Psychologist providing therapy services in the province of Alberta. I’m passionate about helping people feel more in control of their lives by using evidence-based approaches to increase self-understanding, build resilience and improve emotional well-being.

Stacey Sanderson

Stacey Sanderson

Registered Psychotherapist, Registered Social Worker, Subject Matter Expert

Virtual Not accepting new clients

I am Subject Matter Expert in complex, relational trauma, narcissism and high conflict divorce. If you are in a toxic relationship, I can help you navigate the process while learning the powerful boundaries and strategy you need to get to the next chapter in your life feeling confident and empowered. I will help you understand the attachment patterns that are keeping you stuck.

Lindsay Renaud

Lindsay Renaud

Registered Psychotherapist (Qualifying), MACP, ADHD-CP, BEd, HBA

Virtual

Does stress, relationship troubles, anxiety, ADHD, or trauma have you feeling stuck? Do you wish you “felt better?” or wish to feel more like yourself again? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? Are you a parent with a child needing a hand? I'll support you in reaching therapy goals by helping create more...

Leah Dhahan

Leah Dhahan

Registered Clinical Counsellor

Virtual

Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing feelings of anxiety, anger, or powerlessness in your life or relationships? Do you find yourself struggling with painful feelings and emotions? Would you like support for childhood trauma? I am here to help…My specialties include support for the following areas: anxiety, depressio...

Megan Duffy

Megan Duffy

Registered Psychologist

Virtual

Hi there! I am a Registered Psychologist working with couples and individuals in Bridgeland, Calgary. Whether you want to come into a cozy office or have therapy online, we've got you covered. My approach to therapy is founded on the simple idea that you don't need to be fixed, although all of us can benefit from support. See me for practical, kind support.

Elaine Cheung

Elaine Cheung

Canadian Certified Counsellor, Certified Music Therapist

Virtual

Elements Music Therapy & Counselling offers in person and online music therapy and counselling for mental health and brain injury in Calgary, Alberta.

Mackenzie Fournier

Mackenzie Fournier

Registered Psychotherapist

Virtual

Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.

David Tamagi

David Tamagi

Registered Psychologist

Virtual

I’m David, a Registered Psychologist with a background in teaching and over a decade in human services. I specialize in supporting adolescents, young adults, men, and couples with challenges like trauma, ADHD, mood concerns, and relationships. My compassionate, practical approach combines CBT, ACT, and tailored strategies to foster resilience, growth, and connection.

Nadine Cortez

Nadine Cortez

Registered Psychotherapist (Qualifying), MACP, ADHD-SP, EMDR, HBSc

Virtual

I take a trauma- and culturally-informed approach that pulling Narrative, Attachment and Emotionally Focused, EMDR, Narrative, and IFS therapy, but I ensure flexibility in how this applies to your goals. I have interest in mood & stress, immigration, identity & self-esteem, trauma, ADHD, and relationships. Walk & Talk (outdoor) therapy available in Windsor.

Kate MacDonald

Kate MacDonald

Registered Psychologist

Virtual

Get relief from anxiety, burnout, and perfectionism—without losing your edge. Virtual therapy in Alberta, Canada

Jenn Cardoso

Jenn Cardoso

Registered Psychotherapist & Somatic Coach

Virtual

Navigating the complexities of relationships can be challenging and feel exhausting, but you don’t have to face them alone. Recognizing that you need support is a courageous and essential step toward deeper connection and a more meaningful life. As a therapist who specializes in relational issues, I'll skillfully guide you through each stage of the process, honoring the uniqueness of your backgro…

How do therapists in Grande Prairie, AB compare?

Number of therapists listed

30

Average years in practice

6.7 Years

Currently accepting new clients

97 %

Therapists in Grande Prairie, AB who prioritize treating:

100% Self Esteem
97% Anxiety
60% Relationship Issues
50% Depression
47% Trauma and PTSD
40% Emotional Dysregulation
30% Stress
27% ADHD

How therapists see their clients

100% Online Only

Top therapy approaches used in Grande Prairie, AB:

27% Cognitive Behavioural (CBT)
27% Acceptance and Commitment (ACT)
23% Emotionally Focused Therapy (EFT)
23% Solution Focused Brief (SFBT)
23% Mindfulness-Based (MBCT)
20% Dialectical Behaviour (DBT)
20% Person-Centered
17% Narrative

Frequently Asked Questions

What regulated mental health professionals are available in Alberta?

Alberta has many licensed mental health professionals offering therapy and counselling. Psychologists are regulated by the College of Alberta Psychologists and hold credentials such as PhD or Master's in psychology. Alberta also has registered social workers regulated by the Alberta College of Social Workers (ACSW). When choosing a mental health professional, verify they are registered with their respective regulatory body to ensure they meet professional standards and ethical requirements. Theralist helps you identify qualified professionals and their credentials.

Can I see a therapist online in Alberta?

Yes. Most Alberta therapists, including registered psychologists, counsellors, and social workers, offer virtual sessions via video call, phone, or secure messaging. Online therapy is ideal if you live in rural areas, prefer scheduling flexibility, or want to avoid travel. Filter by "online" on Theralist to find therapists offering remote appointments.

What types of therapy are available in Alberta?

You'll find cognitive behavioural therapy (CBT), counselling, psychotherapy, EMDR therapy, couples therapy, grief counselling, trauma therapy, anxiety counselling, depression therapy, ADHD therapy, addiction counselling, and stress management. Alberta therapists include psychologists, registered social workers, and other regulated counsellors. Search by specialty on Theralist to match your needs.

How do I know if an Alberta therapist is properly qualified?

Look for regulated credentials. Psychologists should be registered with the College of Alberta Psychologists. Registered Social Workers (RSW) should be members of the Alberta College of Social Workers. These regulatory bodies ensure professionals meet rigorous education, training, and ethical standards. You can verify a therapist's credentials on their regulatory body's website or ask them directly during your first consultation. Theralist displays therapist credentials to help you make informed choices.

What mental health issues do Alberta therapists specialize in?

Alberta therapists specialize in anxiety disorders, depression, trauma, PTSD, grief and loss, OCD, ADHD, couples therapy, stress management, and addiction. Many also work with work-related stress and burnout. Check therapist bios on Theralist to find someone with expertise in your area of concern.

What is EMDR therapy and can I get it in Alberta?

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy for trauma and PTSD. Several Alberta therapists offer EMDR therapy, including registered psychologists and other qualified practitioners. Use Theralist to filter by therapy type or contact therapists directly to confirm they offer EMDR.

Are there online therapists in Alberta for anxiety and depression?

Yes. Many Alberta-based therapists offer online anxiety therapy and depression counselling via video or phone. Online therapy is ideal if you prefer privacy, live in rural areas, or have scheduling challenges. Filter for online options and specific issues on Theralist.

How do I book a therapy appointment in Alberta?

Find your therapist on Theralist, review their profile and credentials, and contact them directly through the platform or using their provided information. Share your mental health concerns, preferred therapy type, and scheduling needs. Most Alberta therapists confirm appointments within a few days.

Does Alberta have couples therapy and relationship counselling?

Yes. Many Alberta therapists, including registered psychologists and social workers, offer couples therapy and relationship counselling, both in-person and online. Use Theralist to search for "couples therapy" or "relationship counselling" to find qualified professionals in your area.

Can I get therapy for grief and loss in Alberta?

Yes. Grief counselling and bereavement therapy are available through multiple Alberta therapists, including regulated psychologists and counsellors. Whether you're grieving a loss, processing end-of-life issues, or navigating significant life transitions, Theralist can help you find a grief counsellor with relevant experience.

What should I know about therapy costs and insurance in Alberta?

Therapy costs vary by provider. Some Alberta therapists accept insurance benefits or offer sliding scale fees. Most employee benefits cover psychologists and registered social workers (RSWs). Contact your therapist directly to discuss costs, payment options, and whether your insurance covers their services. Many Alberta employees access therapy through workplace benefits or private insurance.

Are there therapists in Alberta who specialize in work-related stress and burnout?

Yes. Many Alberta therapists specialize in work-related stress, burnout, career transitions, and workplace anxiety. This is particularly relevant in Alberta's oil and gas sector and other high-stress industries. Search by specialty on Theralist to find therapists with this expertise.