Acceptance and Commitment (ACT) Therapists in Spruce Grove, AB

In-Person Virtual Accepting new clients
Paige Rome

Paige Rome

Registered Psychologist

Virtual

Hi there! My name is Paige, and I am so glad you're here. In therapy, I aim to create a safe space for my clients to explore their emotions, thoughts and memories while fostering a sense of empowerment and control over their healing process. I practice from several different evidence based approaches to therapy including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT...
Tyler Ledwos

Tyler Ledwos

Registered Social Worker

Virtual

I'm Tyler. I help adults and athletes manage anxiety, depression, trauma, addiction, and major life transitions. A former university football player, I integrate sports psychology, CBT, mindfulness, and ART in a down-to-earth, trauma-informed approach that builds resilience, insight, and lasting change.

Related Articles

What Is ACT Therapy? Acceptance and Commitment Therapy

What Is ACT Therapy? Acceptance and Commitment Therapy

ACT therapy blends mindfulness and values-based action to help you respond differently to difficult thoughts and feelings. Discover how it works, how it differs from CBT, and who it can help.
Read More on the Blog