Acceptance and Commitment (ACT) Therapists in Spruce Grove, AB

Mackenzie Fournier

Mackenzie Fournier

Registered Psychotherapist

Virtual

Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.

Marissa Whalley

Marissa Whalley

Registered Psychologist

Virtual

I’m Marissa, a Calgary-based Registered Psychologist offering warm, approachable, and collaborative therapy for teens, adults, and couples. I specialize in trauma, anxiety, grief, communication, and holistic wellbeing, drawing on EMDR, DBT, and Gottman approaches. My goal is to create a safe, supportive space for clarity, healing, and growth.

Tiffany Warren

Tiffany Warren

Registered Psychologist

Virtual

Hello, I’m Tiffany Warren, a Registered Psychologist in Calgary, Alberta, and the founder/director of Calgary Mental Health and Wellness Centre. With 15+ years of experience, I support children, teens, and adults through life’s challenges. As a relationship-based therapist, I believe in the power of the therapist-client connection, fostering empathy, compassion, and unconditional positive regard.

Jennifer Wright-Maley

Jennifer Wright-Maley

Registered Provisional Psychologist

Virtual

Hi. I'm Jenn (she/her). I'm dually licensed as a Registered Provisional Psychologist and Registered Midwife. I primarily work with people who are working to become pregnant, pregnant, postpartum, or in the midst of parenting young children. I have honed skills to work with grief and trauma, and enjoy helping clients find healing from difficult experiences.

Sawah Danniels

Sawah Danniels

Certified Canadian Counsellor

Virtual

I'm a person-centred therapist. I offer an eclectic approach, preferring to find ways to work with who you are, how you exist in the world, and what you hope to achieve. I aim to create a cozy, comfortable and safer space for you to be yourself and get curious about what is coming up for you.

Maya Awad

Maya Awad

Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)

Virtual

Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?

Tyler Ledwos

Tyler Ledwos

Registered Social Worker / Mental Health Therapist

Virtual

I'm Tyler. I help adults and athletes manage anxiety, depression, trauma, addiction, and major life transitions. A former university football player, I integrate sports psychology, CBT, mindfulness, and ART in a down-to-earth, trauma-informed approach that builds resilience, insight, and lasting change.

Maiya Robbie

Maiya Robbie

Registered Therapeutic Counsellor, Registered Expressive Arts Therapist

Virtual

My approach is compassionate, curious, resourcing, arts-based and informed by my particular constellation of interests and experiences in the field of psychotherapy. I'm dedicated to helping folks navigate liminal (in-between) spaces of not knowing. Sometimes this looks like stuck-ness, or feeling at a standstill... experiencing grief, overwhelm, depression or anxiety. ​I'm here to help.

Tracy Kroeker

Tracy Kroeker

Psychologist

Virtual

Hi! I'm Tracy and I’m passionate about helping individuals navigate tough times and return to living a life that is meaningful and fulfilling. I support clients struggling with symptoms of anxiety, depression, stress, burnout, relationship issues, work or school stress, insomnia/sleep issues, as well as a variety of other challenges.

Journey Psychology

Journey Psychology

Compassionate, evidence-based care for your mental health journey

Virtual

At Journey Psychology, we provide a safe and supportive space for individuals, couples, and families to explore challenges and build resilience. Our team of experienced therapists offers evidence-based approaches tailored to your unique needs, helping you move toward healing, growth, and balance.

Emma Hartley

Emma Hartley

Registered Psychotherapist (Qualifying), BA (she, her)

Virtual

Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?

Katharine De Santos

Katharine De Santos

Registered Psychotherapist

Virtual

Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.

Debra (Debbie) Airth

Debra (Debbie) Airth

Registered Therapeutic Counsellor

Virtual

Come as you are. Let's begin from there. I support individuals and couples navigating grief, chronic illness, trauma, identity exploration, LGBTQ+ experiences, polyamory/ENM, and life transitions. My approach is warm, trauma-informed, and rooted in genuine human connection, helping you reconnect with your strengths and move forward with greater clarity and self-compassion.

Eleni Anagnosti

Eleni Anagnosti

Pre-Licensed Professional, MS, HBA, BA

Virtual

My approach is compassionate, culturally attuned, and collaborative. I draw from CBT, strengths-based, solution-focused, and trauma-informed approaches to support ADHD, anxiety, depression, burnout, grief, life transitions, and relationship patterns. Together, we focus on building practical tools, emotional balance, and a stronger sense of self-trust.

Dr. Christina Gray

Dr. Christina Gray

Registered Psychologist, PhD.

Virtual

Christina specializes in psychological assessments and counseling for children, adolescents, and young adults for understanding and supporting mental health functioning.She provides individiual counseling for supporting mental health including anxiety, emotion regulation and coping skills, social skills, navigating interpersonal relationships, ADHD support, and parenting support.

Alyssa Scalzo

Alyssa Scalzo

Registered Social Worker

Virtual

I’m Alyssa, a Registered Social Worker with a Master of Social Work from the University of Calgary. I support adults and adolescents with ADHD, brain injury recovery, anxiety, depression, trauma, and chronic pain. Combining therapy with ADHD coaching, I offer practical strategies and compassionate care in an affirming, collaborative space that helps clients build resilience and meaningful lives.

Dr. Lisa Pascal

Dr. Lisa Pascal

Child Psychologist

Virtual Waitlist for new clients

I'm Dr. Lisa Pascal and I'm a clinical child psychologist. I specialize in treating mental health challenges such as obsessive-compulsive disorder (OCD), anxiety disorders, and challenging behaviors in children. My therapeutic approach involves acceptance and commitment therapy (ACT) and attachment-based therapies, I also conduct ADHD and psychoeducational assessments for children and youth.

David Tamagi

David Tamagi

Registered Psychologist

Virtual

I’m David, a Registered Psychologist with a background in teaching and over a decade in human services. I specialize in supporting adolescents, young adults, men, and couples with challenges like trauma, ADHD, mood concerns, and relationships. My compassionate, practical approach combines CBT, ACT, and tailored strategies to foster resilience, growth, and connection.

Coltan Thompson

Coltan Thompson

Registered Psychologist

Virtual

I help clients achieve their goals by getting to the root of issues while introducing practical strategies along the way. My approach to therapy is a mixture of directive, exploratory, and supportive.

Amelia Traer

Amelia Traer

Pre-Licensed Professional, BA, PsiChi

Virtual

My work is shaped by CBT, ACT, DBT, ERP, and trauma-informed, mindfulness-based approaches. I support clients with anxiety, burnout, OCD and phobias, ADHD, grief, life transitions, women's health, and chronic health concerns. Our therapy space adapts, with a focus on connection, emotional regulation, and practical strategies that fit your life.

How do therapists in Spruce Grove, AB compare?

Number of therapists listed

32

Average years in practice

5.5 Years

Currently accepting new clients

97 %

Therapists in Spruce Grove, AB who prioritize treating:

84% Anxiety
53% ADHD
50% Depression
47% Relationship Issues
38% Trauma and PTSD
25% Stress
22% Self Esteem
22% Emotional Dysregulation

How therapists see their clients

100% Online Only

Top therapy approaches used in Spruce Grove, AB:

100% Acceptance and Commitment (ACT)
91% Cognitive Behavioural (CBT)
62% Solution Focused Brief (SFBT)
62% Person-Centered
53% Dialectical Behaviour (DBT)
53% Trauma Focused
53% Strength-Based
50% Emotionally Focused Therapy (EFT)