Anxiety Therapists in Spruce Grove, AB

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Sara Mancuso
Sara Mancuso
Registered Psychotherapist, MACP, HBSc, CCTP, EMDR at Fika Mental Health
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Spruce Grove, AB(Virtual Only)
I follow a perspective that understands trauma and culture, and I think the connection between mind and body is key to healing emotional, mental, and relationship struggles. My way of helping is all about connecting with you, working together, and creating a safe, non-judgmental space where we look to change the things that might be holding you back.
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Jennifer Morley
Jennifer Morley
Registered Psychotherapist at Serene Pathway Therapy
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Spruce Grove, AB(Virtual Only)
Founder & Director of Serene Pathway Therapy MA. Psychotherapy, BSc. Psychology, BA Hons. Kinesiology & Health Sciences, Member of the College of Registered Psychotherapists of Ontario (CRPO). Populations Served: Couples, Adults & Teens Areas of Focus: Relationship Issues, Career Burnout, Trauma, Anxiety, Parenting, Depression.
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Marissa Whalley
Marissa Whalley
Registered Psychologist at Solasta Counselling and Psychological Services
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Spruce Grove, AB(Virtual Only)
I’m Marissa, a Calgary-based Registered Psychologist offering warm, approachable, and collaborative therapy for teens, adults, and couples. I specialize in trauma, anxiety, grief, communication, and holistic wellbeing, drawing on EMDR, DBT, and Gottman approaches. My goal is to create a safe, supportive space for clarity, healing, and growth.
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Kira Zuk
Kira Zuk
Certified Canadian Counsellor at Fill Your Cup Counselling
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Spruce Grove, AB(Virtual Only)
I am an experienced Canadian Certified Counsellor and ADHD Certified Clinical Service Provider. I work with children, youth, adults, and parents who are struggling with life transitions, anxiety, ADHD, bullying, and more.
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Hitomi Yokota
Hitomi Yokota
Registered Psychotherapist (RP) at Iroiro Life Counselling
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Spruce Grove, AB(Virtual Only)
Experiencing attachment injuries and repeated patterns? I am a Psychotherapist specializing in relationship-based anxiety. I help people develop security in themselves and relationships: romantic, family, and friendships. My clients come to me for: Anxious or Avoidant attachment styles, people-pleasing, boundaries, and childhood trauma. If you want to create meaningful relationships, I’m here.
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Melody Hazelton
Melody Hazelton
Counselling Therapist at Empowered Life Counselling
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Spruce Grove, AB(Virtual Only)
Feeling stuck, anxious, or disconnected? I’m a trauma-informed therapist specializing in somatic therapy, CBT, and ART to help you heal, build resilience, and reconnect with yourself. Whether you’re facing anxiety, trauma, or relationship struggles, I provide a safe, supportive space for growth. Online sessions make getting started easy—click to learn more and book a free consultation!
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Leanna Dang
Leanna Dang
Registered Provisional Psychologist at Haven Therapy Co.
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Spruce Grove, AB(Virtual Only)
Feeling overwhelmed, stuck, or just not like yourself? I help people make sense of things like anxiety, low mood, trauma, and attachment patterns. My approach is laid-back and real—no therapy jargon, no pressure—just honest conversations that help you feel more connected, grounded, and understood.
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Lindsay Becker Counselling
Lindsay Becker Counselling
Canadian Certified Counsellor at Lindsay Becker Counselling
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Spruce Grove, AB(Virtual Only)
I’m Lindsay, a Canadian Certified Counsellor (C.C.C.) with the Canadian Counselling and Psychotherapy Association (CCPA). With a Master of Arts in Counselling Psychology (MACP) and a Master of Science in Teaching (MST), I specialize in helping individuals navigate anxiety, depression, and self-esteem challenges. My clinical expertise includes crisis counselling, workplace stress management, and c…
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Cara Lizzi
Cara Lizzi
Provisional Psychologist, Canadian Certified Counsellor
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Spruce Grove, AB(Virtual Only)
Hello! Throughout my professional life I have had the opportunity to work with children, teenagers and adults who have struggled with issues such as grief and loss, depression and suicidal ideation, anxiety, interpersonal relationship difficulties, and self-esteem issues. I take a relaxed and non-judgmental approach in working with clients, in hopes that therapy will be as comfortable and organ...
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Chris Graham
Chris Graham
Professional Counsellor, MPCC-Provisional designation with the Canadian Professional Counsellors Association (CPCA) at Centre of Gravity Counselling
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Spruce Grove, AB(Virtual Only)
Chris is a Professional Counsellor located in Cochrane, Alberta. He works with clients virtually throughout Canada in the procinces and territories of British Columbia, Alberta, Saskatchewan, Manitoba, New Brunswick, Nova Scotia, Newfoundland and Labrador, Yukon, North West Territories and Nunavut. Chris works with adults, men in particular, and with professional pilots.
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Meghan Ingstrup
Meghan Ingstrup
Registered Psychologist at In Your Element Psychology
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Spruce Grove, AB(Virtual Only)
​I specialize in enhancing mental toughness and well-being for athletes, professionals and students. My client centered approach addresses performance challenges such as focus, anxiety, injury recovery, and motivation. I work collaboratively to offer tailored strategies to unlock your full potential, and support your increased well-being and performance.
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Jody Brown
Jody Brown
Counsellor, BSW MSW RSW at Authentic Being Counselling
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Spruce Grove, AB(Virtual Only)
Sometimes life can feel like a huge challenge. We might need to share some of that heaviness with others in order to regroup, generate new ideas and move forward in a fresh, hopeful way. My goal is to be a useful resource in your box of tools and to be there to listen and support you in finding new ideas when things seem chaotic and unmanageable. (Sessions: Virtual, telephone and in-person)
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Heather DeLong
Heather DeLong
Social Worker at True North Counselling Corporation
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Spruce Grove, AB(Virtual Only)
"Why fit in when you were born to stand out?" Dr. Seuss If you are looking for someone that you can relate to and not feel judged by, then I believe I would be a great fit for you! Allowing yourself to be vulnerable is hard work. My priority is making sure you feel safe and comfortable to do so. I use different therapeutic interventions based on the tailored treatment plan I design for you. ...
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Ruth C. White, PhD MPH MSW RSW
Ruth C. White, PhD MPH MSW RSW
registered social worker at WellMindPlus
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Spruce Grove, AB(Virtual Only)
I help women to live lives they love. I support women through challenges related to identity - gender, sexuality, or race/ethnicity/culture, including bicultural & intergenerational issues. I guide women who are navigating challenging relationships, work-life stress, reproductive health issues, menopause, or caregiving responsibilities,
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Erin Greenough
Erin Greenough
Registered Provisional Psychologist at Life Collective Counselling
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Spruce Grove, AB(Virtual Only)
I work with individuals and couples, providing a space for you to openly and authentically explore your concerns related to sex, intimacy, relationships, anxiety, depression, shame, gender, sexuality, and more. As a queer therapist, I also provide LGBTQIA+ affirming care. All types of partnerships are welcome in my office, including queer, polycules, and those practicing ethical non-monogamy.
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Jessica White
Jessica White
Canadian Certified Counsellor
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Spruce Grove, AB(Virtual Only)
Offering evening and weekend appointments in Calgary and Okotoks. In life the path we’re on can become complicated, and what we once thought we wanted may no longer be serving us. Or perhaps we were once engaged in old patterns and now have no idea who we are or what we want in life. I’m passionate about supporting folks who are experiencing anxiety, suicidal ideations, and/or are going through l…
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Julie DeRose
Julie DeRose
Registered Provisional Psychologist
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Spruce Grove, AB(Virtual Only)
Hello! Trying to find a new therapist can be an overwhelming task! Where do you start? How do you choose someone? What do you look for? All important things to consider but good news, you are in the right place to start that journey! Feeling connected to your therapist is also very important since you want to feel comfortable to share and open up about what is bringing you into therapy. I hope ...
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Hayley Lynch-Brown
Hayley Lynch-Brown
Registered Clinical Social Worker & Clinical Director at TherapEase Counselling
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Spruce Grove, AB(Virtual Only)
I am a Registered Clinical Social Worker and Clinical Traumatologist/Certified Clinical Trauma Professional in the province of Alberta. I work with adult individuals experiencing a range of issues, which often include: trauma-related symptoms, sleep disturbance, work-related stressors, anxiety and depression.
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Scott Froom
Scott Froom
Counselor at The Island of Change Counselling
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Spruce Grove, AB(Virtual Only)
My counselling style is compassionate, client-centered, and neurodiversity-affirming. I integrate evidence-based approaches like CBT, Talk therapy and sessions being goal oreinted while fostering a collaborative and strengths-based environment. I prioritize creating a safe, nonjudgmental space where clients feel heard, understood, and empowered to navigate challenges and build resilience.
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Cynthia Yoo
Cynthia Yoo
Registered Psychologist at Freedom Psychology
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Spruce Grove, AB(Virtual Only)
Welcome! My name is Cynthia and I am a Registered Psychologist offering remote counselling across Alberta and in-person counselling in Calgary (SW). I have worked with individuals of all ages and from diverse backgrounds. I specialize in supporting clients who struggle with neurodiversity, cultural issues, trauma, anxiety/ stress, depression, anger, identity, self-esteem, and parenting. I work ...
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How do I find a therapist in Spruce Grove, AB?

Finding a therapist in Spruce Grove, AB is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Spruce Grove, AB are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Spruce Grove, AB?

Therapy costs in Spruce Grove, AB typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Spruce Grove, AB.

Are therapists in Spruce Grove, AB accepting new clients?

Yes! Many therapists in Spruce Grove, AB are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Spruce Grove, AB.

What types of therapy are available in Spruce Grove, AB?

Therapists in Spruce Grove, AB offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Spruce Grove, AB.

Do therapists in Spruce Grove, AB offer online/virtual sessions?

Yes, the majority of therapists in Spruce Grove, AB offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Spruce Grove, AB, or both options.

How do I know if a therapist in Spruce Grove, AB accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Spruce Grove, AB accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Spruce Grove, AB?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Spruce Grove, AB offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Spruce Grove, AB online?

Theralist helps you find and connect with therapists in Spruce Grove, AB. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Spruce Grove, AB have?

All therapists listed in Spruce Grove, AB on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Spruce Grove, AB?

Availability varies by therapist, but many in Spruce Grove, AB have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Spruce Grove, AB with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Spruce Grove, AB confidential?

Yes, absolutely. All therapists in Spruce Grove, AB are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Spruce Grove, AB?

No, you don't need a doctor's referral to see a therapist in Spruce Grove, AB. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Spruce Grove, AB?

Theralist makes finding affordable therapy in Spruce Grove, AB easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Spruce Grove, AB?

In Spruce Grove, AB, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Spruce Grove, AB based on your specific needs.

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