ADHD Therapists in North Vancouver, British Columbia

Whether you’re feeling stuck, overwhelmed, or ready to take the next step, I’m here to help. I specialize in stress and anxiety, trauma, low mood, ADHD and life changes. I work with youth and parents, adults, and couples. Let’s connect for a free consultation and explore how we can work together to help you move towards the change you're seeking.

I take a trauma- and culturally-informed approach that pulling Narrative, Attachment and Emotionally Focused, EMDR, Narrative, and IFS therapy, but I ensure flexibility in how this applies to your goals. I have interest in mood & stress, immigration, identity & self-esteem, trauma, ADHD, and relationships. Walk & Talk (outdoor) therapy available in Windsor.

I’m Jessica, providing online therapy in Canada. I believe meaningful connections starts with trust and respect. It’s not always easy to find someone who offers genuine empathy without judgement or expectations. I believe that everyone has the ability to overcome obstacles. My focus is on helping you and your family tap into that inner resilience that is already within you.

Accepting NEW Clients – Do you find feeling stuck, anxious, or wishing you had more confidence or self-esteem? Are you interested in understanding yourself or your choices and want to dig into the roots of why you feel the way you do? Are you struggling to find your "why" or to find meaning in what you're doing? Are you an athlete feeling held back or blocked? Are you interested in looking at...

What if it could be better? My team of expert Clinical Counsellors & Occupational Therapists help burnt out, anxious, depressed, ADHD, neurodivergent, demotivated & traumatized, professionals, parents, couples & students (aged 5+) answer this and create meaningful life changes. Through a validating, relational & dynamic approach, our clients gain new skills and strategies in a safe and affirmin...

I know how important it is to find a therapist that who truly understands you. As a trauma-informed therapist, I understand that a strong therapeutic relationship is essential for healing and personal growth. I strive to create a safe and nurturing space where you can openly share your experiences, allowing us to work collaboratively on your journey toward resilience and self-discovery.

Registered Social Worker at Psychotherapy For You