Self Esteem Therapists in Dartmouth, NS

Katherine Salsman

Katherine Salsman

Registered Counselling Therapist - Candidate

Virtual

Do you feel overwhelmed by your emotions, like you’re caught in a storm that's impossible to control? Do you find yourself wondering why life feels so impossible to manage, when others seem to easily glide through? It's hard to enjoy life when overpowering feelings are taking over your day, straining your relationships, and chipping away at your self-image. I work with those navigating emotional …

Kate MacDonald

Kate MacDonald

Registered Psychologist

Virtual

Get relief from anxiety, burnout, and perfectionism—without losing your edge. Virtual therapy in Alberta, Canada

Matthew Pitts

Matthew Pitts

Registered Psychotherapist

Virtual

I work with individuals and couples, focusing on areas like anxiety, relationship conflict, career stress, and recurring interpersonal patterns. My approach is collaborative, reflective, compassionate, and direct when helpful. Drawing from experience in family law, finance, marriage, and parenthood, I help clients navigate conflict, stress, and personal growth.

Stacey Sanderson

Stacey Sanderson

Registered Psychotherapist, Registered Social Worker, Subject Matter Expert

Virtual Not accepting new clients

I am Subject Matter Expert in complex, relational trauma, narcissism and high conflict divorce. If you are in a toxic relationship, I can help you navigate the process while learning the powerful boundaries and strategy you need to get to the next chapter in your life feeling confident and empowered. I will help you understand the attachment patterns that are keeping you stuck.

Megan Duffy

Megan Duffy

Registered Psychologist

Virtual

Hi there! I am a Registered Psychologist working with couples and individuals in Bridgeland, Calgary. Whether you want to come into a cozy office or have therapy online, we've got you covered. My approach to therapy is founded on the simple idea that you don't need to be fixed, although all of us can benefit from support. See me for practical, kind support.

How do therapists in Dartmouth, NS compare?

Number of therapists listed

5

Average years in practice

16.7 Years

Currently accepting new clients

80 %

Therapists in Dartmouth, NS who prioritize treating:

100% Anxiety
100% Self Esteem
80% Relationship Issues
60% Stress
40% Emotional Dysregulation
40% Women's Issues
40% Marital and Premarital
20% ADHD

How therapists see their clients

100% Online Only

Top therapy approaches used in Dartmouth, NS:

40% Mindfulness-Based (MBCT)
20% Acceptance and Commitment (ACT)
20% Cognitive Behavioural (CBT)
20% Cognitive Processing (CPT)
20% Emotionally Focused Therapy (EFT)
20% Gottman Method
20% Eye Movement Desensitization and Reprocessing (EMDR)
20% Jungian

Frequently Asked Questions

How do I find a therapist in Nova Scotia?

Finding a therapist in Nova Scotia is easier on Theralist. Our directory lists verified therapists across the province, including Halifax, Sydney, and smaller communities. Browse by specialty, location, and whether they offer online sessions.

Can I access therapy online in Nova Scotia?

Yes. Many Nova Scotia therapists offer virtual sessions via video, phone, or secure messaging. Online therapy is ideal for rural areas, scheduling flexibility, or accessing specialists across the province. Use Theralist to filter for online options.

What types of therapy are available in Nova Scotia?

Nova Scotia therapists offer cognitive behavioural therapy (CBT), counselling, psychotherapy, EMDR therapy, couples therapy, grief counselling, trauma therapy, anxiety and depression counselling. Search by specialty on Theralist.

Does Nova Scotia have universal mental health coverage?

Nova Scotia is the only Canadian province currently offering universal mental health care. Check with your healthcare provider about accessing publicly covered counselling services while Theralist helps you find therapists in the private and public sectors.

What mental health issues do Nova Scotia therapists specialize in?

Nova Scotia therapists specialize in anxiety disorders, depression, trauma, PTSD, grief and loss, OCD, ADHD, couples therapy, stress management, and addiction. Check therapist bios to find relevant expertise.

Can I get therapy for grief and loss in Nova Scotia?

Yes. Grief counselling and bereavement therapy are available through Nova Scotia therapists. Theralist can help you find a grief counsellor with relevant experience.

Does Nova Scotia have couples therapy?

Yes. Many Nova Scotia therapists offer couples therapy and relationship counselling, both in-person and online. Use Theralist to search for couples therapy services.

What should I know about therapy costs in Nova Scotia?

Nova Scotia's universal mental health coverage may include free counselling through the public system. Private therapists accept insurance benefits or offer sliding scale fees. Contact your therapist to discuss coverage options.

Are there online therapists in Nova Scotia for anxiety and depression?

Yes. Many Nova Scotia therapists offer online anxiety therapy and depression counselling via video or phone. Online therapy is ideal if you prefer privacy, live in rural areas, or have scheduling challenges.

What credentials should I look for in a Nova Scotia therapist?

Look for registered credentials such as PhD or Master's in Psychology, Registered Social Worker (RSW), or registered counsellor credentials. Verify therapists are registered with professional bodies. Theralist displays credentials to help you choose.