Emotional Dysregulation Therapists in Richmond Hill, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Melissa Gummeson (she/her)
Melissa Gummeson (she/her)
Registered Psychotherapist at Melissa G Counselling & Psychotherapy
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Richmond Hill, ON(Virtual Only)
Do you struggle with racing thoughts or intense emotional reactions that constantly pull your focus away from what’s important to you? Are you constantly stressed, rushed, or on edge, when all you want is a sense of calm? Does it sometimes feel impossible to get started on tasks, so things pile up until they feel overwhelming?
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Yasmin Rombola-Bacchus
Yasmin Rombola-Bacchus
Registered Psychotherapist (Qualifying) at Yasmin Rombola-Bacchus Psychotherapy
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Richmond Hill, ON(Virtual Only)
Picture a road map through counselling therapy to find more meaningful connections with yourself & others, gaining more confidence & peace. Picture finding yourself again, a greater love for yourself & your life. Imagine a transformed you and a better future. In my practice, you will be provided with a safe & caring environment. Welcome to the first day of the rest of your life!
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Yuansheng Lu
Yuansheng Lu
M.Ed., Registered Psychotherapist (Qualifying) at Yuansheng Lu
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Richmond Hill, ON(Virtual Only)
I’m Yuansheng Lu, a culturally sensitive, trauma-informed therapist providing services in both English and Mandarin. I work with individuals, couples and families who may be facing challenges such as anxiety, trauma, OCD, cultural barriers, or relationship issues. My therapeutic approach is client-centered and evidence-based, integrating Acceptance Commitment Therapy, Emotion-Focused Therapy, etc.
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Arianne Palmares
Arianne Palmares
Pre-licensed Therapist Intern at Your Story Counselling Services
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Richmond Hill, ON(Virtual Only)
Hi, I’m Arianne. I’m glad you’re here. I believe everyone deserves therapy access, regardless of background or identity. As a therapist intern and first-generation immigrant, I combine lived experience with clinical training to create a safe and brave space where you can be seen, heard, and take meaningful steps toward the life you want.
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Ashley Toogood
Ashley Toogood
Registered Psychotherapist, RP, MA, BA (she, her) at Genuine Therapy Counselling and Psychotherapy Services
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Richmond Hill, ON(Virtual Only)
I enjoy holding space for my clients and engaging in individual therapy sessions with people aged 14+ of all genders and sexualities. I offer a place for individuals to discuss their emotions and grow from surviving to thriving. I take pride in walking with you down whatever path you are on. I have particular experience in working with stress, anxiety, and burnout, offering a listening ear.
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Maya Dousti
Maya Dousti
Registered Psychotherapist at Maya Dousti Psychotherapy
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Richmond Hill, ON(Virtual Only)
I am a BIPOC trauma therapist, and I work with a wide range of concerns including depression, anxiety, trauma, emotional dysregulation, self-esteem, life transitions, racial/cultural issues, new parenthood, identity, family and interpersonal relationships. I work eclectically, borrowing from several modalities to meet my client's needs.
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Amber Skoczek
Amber Skoczek
RSW, MSW at Rooted Ambition Therapeutic Services
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Richmond Hill, ON(Virtual Only)
With a specialization in Trauma Informed Care, I have years of experience supporting individuals to navigate their experiences. Using modalities such as EMDR, IFS, somatic based interventions and psychedelic assisted therapy, these approaches will help to you better understand whatever experiences you may be facing and develop strategies to move forward in a way that works best for you.
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Franklynn Bartol
Franklynn Bartol
Student Relational Therapist
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Richmond Hill, ON(Virtual Only)
I practice relational psychotherapy, which sees both suffering & healing as rooted in relationships. I support individuals & couples to grow their capacities to feel, reflect, & connect more deeply to themselves & others. I take a collaborative, trauma-informed, & anti-oppressive stance, holding curiosity for how social contexts, your personal history, & identities impact you & our work together.
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Eric Cousineau
Eric Cousineau
Psychologist at Centre for Interpersonal Relationships
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Richmond Hill, ON(Virtual Only)
Working to face the personal, emotional, and relationship challenges you are dealing with is admirable; I commend you for taking the first step toward improving your life and your relationships! In therapy, I work with adults facing a number of difficulties related to mood, anxiety, trauma, loss, relationships, personality, life-transition, and self-growth.
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Aida Retta
Aida Retta
Registered Psychotherapist (Qualifying) at InRelation Psychotherapy
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Richmond Hill, ON(Virtual Only)
You’ve always been the one others count on—the thoughtful one, the steady one. But under the surface, you might feel anxious, resentful, or quietly overwhelmed. You say yes when you want to say no. You shrink your needs to keep the peace. You care deeply, but sometimes feel like you’re disappearing in the process. These patterns often begin in relationships where love felt conditional, conflict w…
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Justine Little
Justine Little
Registered Social Worker at www.justinelittle.com
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Richmond Hill, ON(Virtual Only)
Do you feel like you're stuck in old patterns? Are you always zoning out or in crisis mode? Do you struggle to connect with your body and aren't quite sure what it means to feel your feelings? Would you prefer to work with a queer therapist with experience supporting 2SLGBTQ+ folks and who is committed to integrating social justice into therapeutic work?
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Avery McDonald
Avery McDonald
Registered Psychotherapist (Qualifying) at LIV Mental Wellness
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Richmond Hill, ON(Virtual Only)
I work primarily with individuals aged 16+ who are ready to break free from patterns that have been holding them back living a life with greater balance and ease. My clients are frequently those who others depend on for strength and support, while inwardly feeling unsure of a space to work through their own feelings of sadness, anxiety, disconnection, and burnout. Often, not leaving space for the…
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Annie Szalkai
Annie Szalkai
Registered Psychotherapist (Qualifying) at Your Next Chapter Psychotherapy
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Richmond Hill, ON(Virtual Only)
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
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Anastasia Assuras
Anastasia Assuras
Registered Psychotherapist at Hera Therapy
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Richmond Hill, ON(Virtual Only)
Hera Therapy is a psychotherapy practice based in Toronto, Ontario. We offer individual, couples and family therapy virtually and in-person. We focus mainly on relationship struggles, anxiety, trauma, self-esteem, anger, family dynamics, addictions, and more.
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Serena Welsh
Serena Welsh
Registered Psychotherapist (Qualifying) at Fireside Psychotherapy
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Richmond Hill, ON(Virtual Only)
Hi, I’m Serena—a cis woman with lived experience of trauma and BPD. I’m a Masters-level therapist and I work with teens, adults, and couples using CBT, DBT, EMDR, EFT, IFS, and SFT. My approach fosters curiosity, self-compassion, and honest reflection. Free 15-min consults.
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Niru Balasubramaniam
Niru Balasubramaniam
Registered Psychotherapist and Registered Social Worker
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Richmond Hill, ON(Virtual Only)
I offer a warm, non-judgmental space to explore life’s challenges and help you reconnect with your strengths. I work with adults, teens, and couples facing anxiety, depression, ADHD, relationship issues, and more. Using a client-centered, strengths-based approach, we’ll work together to create meaningful, lasting change.
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Laura Clarke
Laura Clarke
Registered Psychotherapist at Existence
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Richmond Hill, ON(Virtual Only)
I'm a registered psychotherapist helping individuals navigate mood issues, low self-esteem, relationship challenges, and unhelpful coping patterns. I use a warm, conversational approach and evidence-based therapies including Narrative therapy, CBT, DBT, EFT, Somatic-Based and Trauma-Informed approaches to create a safe space for healing, growth, and lasting change. Free consultations available.
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Myriam Georges-Estigène
Myriam Georges-Estigène
Registered Psychotherapist at Peace by Piece Counselling & Psychotherapy
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Richmond Hill, ON(Virtual Only)
I provide individual psychotherapy services to clients, ages 14-35, seeking support for a range of mental health concerns, such as: anxiety, depression, childhood neglect, stress, burnout, self-esteem issues, and personal growth. Together, we will explore your concerns and develop strategies to manage, cope with, or resolve them using evidence-based approaches tailored to your unique needs.
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Hardeep Ajmani
Hardeep Ajmani
Registered Social Worker at Balanced Self Psychotherapy
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Richmond Hill, ON(Virtual Only)
Feeling insecure? Loud Inner Critic? Comparing yourself to others and worried that you're falling behind in life? I know exactly how you feel. Your friends and family brush you off or they give simple advice that doesn't work for the long term. You worry you're not good enough. You've got to help yourself live a joyful and content life and bring out the wisdom that you already have inside.
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Therapy Collective
Therapy Collective
Registered Psychologist/Counselling Therapist/Certified Counsellor at Therapy Collective
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Richmond Hill, ON(Virtual Only)
We are a group practice with psychologists, CCC's, CT's, and a therapy dog who offer counselling and formal psycho-educational assessments. We cover a broad range of presenting concerns for children, youth, families, couples, and individuals. We offer a variety of approaches as well: EMDR, Cognitive-Hypnotherapy, Art Therapy, Play-Based Therapy, Internal Family Systems, Attachment-Based, Somatic.
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How do I find a therapist in Richmond Hill, ON?

Finding a therapist in Richmond Hill, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Richmond Hill, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Richmond Hill, ON?

Therapy costs in Richmond Hill, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Richmond Hill, ON.

Are therapists in Richmond Hill, ON accepting new clients?

Yes! Many therapists in Richmond Hill, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Richmond Hill, ON.

What types of therapy are available in Richmond Hill, ON?

Therapists in Richmond Hill, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Richmond Hill, ON.

Do therapists in Richmond Hill, ON offer online/virtual sessions?

Yes, the majority of therapists in Richmond Hill, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Richmond Hill, ON, or both options.

How do I know if a therapist in Richmond Hill, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Richmond Hill, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Richmond Hill, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Richmond Hill, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Richmond Hill, ON online?

Theralist helps you find and connect with therapists in Richmond Hill, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Richmond Hill, ON have?

All therapists listed in Richmond Hill, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Richmond Hill, ON?

Availability varies by therapist, but many in Richmond Hill, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Richmond Hill, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Richmond Hill, ON confidential?

Yes, absolutely. All therapists in Richmond Hill, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Richmond Hill, ON?

No, you don't need a doctor's referral to see a therapist in Richmond Hill, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Richmond Hill, ON?

Theralist makes finding affordable therapy in Richmond Hill, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Richmond Hill, ON?

In Richmond Hill, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Richmond Hill, ON based on your specific needs.

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