Anxiety Therapists in St. Catharines, ON
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
Zeesy Halpern
Registered Psychotherapist (Qualifying) at Rising Phoenix Therapy and Wellness Centre
desktop_mac
St. Catharines, ON(Virtual Only)I offer low cost therapy, including one free session for adults who are struggling with a range of issues including anxiety, depression, life transitions and experiences of trauma. If you have been feeling like you are going through the motions, unable to change unhelpful patterns and overwhelmed with life's challenges, therapy can help you reconnect with yourself, your goals and what matters.
Iguaraya Morales
Psychological Associate (Supervised Practice) at Centre for Interpersonal Relationships
chair
St. Catharines, ONTaking the first step to confront challenging thoughts, emotions, and behaviors requires immense courage, and I commend you for embarking on this path toward healing and self-improvement. As a mental health professional, my goal is to provide you with a compassionate and non-judgmental space where you can explore your challenges and work toward resolution.
Sophie Cohen
Master’s Level Therapist Intern (under supervision of experienced Senior Supervisor) at Your Story Counselling Services
desktop_mac
St. Catharines, ON(Virtual Only)Trauma-informed therapy available in Vaughan, Markham, and Virtual
$30-$75 sliding scale available
Jessica Blair
Registered Social Worker, BSW, MSW, RSW (she, her) at Jessica Blair Counseling Service
desktop_mac
St. Catharines, ON(Virtual Only)Struggling with anxiety, trauma, or emotional overwhelm? I offer virtual DBT and trauma-informed therapy for adults across Ontario. Compassionate, structured care for BPD, complex trauma, and more. Individual sessions, DBT groups, and full DBT packages available. Learn more at jessicablair.ca.
Shraddha Shukla
Registered Psychotherapist (Qualifying) at Impart Therapy
desktop_mac
St. Catharines, ON(Virtual Only)A multi-cultural therapist offering sessions in English, Hindi, and Gujarati, focusing on help for anxiety, ASD/autism, ADHD, PMDD, anger issues, life transitions, and new to Canadian challenges.
Fema Jacob
Registered Social Worker at Psychotherapy For You
desktop_mac
St. Catharines, ON(Virtual Only)I want to understand the intricate details of your life that make you uniquely you, and I would be honoured to facilitate the process of your self-discovery and healing. I love working with individuals in all walks of life, including but not limited to individuals experiencing anxiety, panic and/or anxiety attacks, phobias, issues controlling anger, improving self-esteem and many more.
Carly Quintero
Registered Psychotherapist (RP) at Psychotherapy For You
desktop_mac
St. Catharines, ON(Virtual Only)I have over eight years of experience counselling individuals from predominantly person-centred and narrative approaches, with a specific focus on developing treatment tailored to each client's unique needs and personality. I am confident working with anxiety, depression, trauma, emotional effects of chronic pain, substance abuse, eating disorders, grief, LGBTQ+ issues, and adjustment disorders.
Maria Yaglovski
Registered Psychotherapist at Your Mindful Therapist
desktop_mac
St. Catharines, ON(Virtual Only)Hi! I am Maria! I am a Registered Psychotherapist and a Canadian Certified Counsellor.
I am a mindful therapist who helps people finding their path to well-being. I will be there for you, in every step of your journey.
My belief is that through holding space for clients to explore patterns, beliefs, and choices without judgement, that healing can be accommodated. Shifts in perspective often...
Darbey Carlson
Registered Psychotherapist, EMDR, MACP, MSc, ADHD-CCSP at Fika Mental Health
desktop_mac
St. Catharines, ON(Virtual Only)Accepting NEW Clients - Do you feel “stuck” in your day-to-day life or unsure how to move forward in a way that makes you feel fulfilled? Are you interested in learning more about how your childhood impacts you as an adult? Does it feel like your past experiences are weighing on you, and your sense of self is foggy or unclear? Are you interested in exploring different perspectives or figuring o...
Jessica Kurucz
Registered Social Worker at Psychotherapy For You
desktop_mac
St. Catharines, ON(Virtual Only)I provide support to adults and couples. I have experience working with individuals experiencing trauma, depression, anxiety, relationship problems, gender issues, substance use, low self-esteem, stress-related issues, and chronic illness. I recognize that it takes a great deal of courage to make the decision to start counselling. I consider it a privilege to be invited into your life
Waleed Riaz
Registered Psychotherapist (RP) at Aks Counselling and Psychotherapy Services
desktop_mac
St. Catharines, ON(Virtual Only)Do you find yourself worrying about situations that may or could happen in life and socially? Do you feel low, unmotivated, and hopeless? Do you find it difficult to cope with stress? If so, you may be in the right place at the right time! My specialty is working with males, females, and unspecified youth and adults experiencing anxiety, depression, addiction, OCD, & stress.
Samantha Richter
Registered Psychotherapist (Qualifying)
desktop_mac
St. Catharines, ON(Virtual Only)We all have our own, beautiful, way of being in the world. My goal is to join you in the depth of your sensation, and be with you in the difficulty and joy of how you experience the world. Together, we can explore the truth of what it means to be you. We can stay with what is owned, pushed aside, shamed and beloved, and how that informs the ways we engage with ourselves, and the world around us.
Fran Isaacs
Registered Psychotherapist (Qualifying)
desktop_mac
St. Catharines, ON(Virtual Only)I enjoy working with individuals from all ages and backgrounds, whatever challenges have arisen. I have experience working with anxious and depressed feelings, difficulty with control over emotions, problems arising from past experiences, current crises over relationship, career and motivation, coming to terms with grief, and LGBTQ+ issues.
Bella Rawleigh
Registered Psychotherapist at Hera Therapy
desktop_mac
St. Catharines, ON(Virtual Only)Psychotherapist at Hera Therapy offering virtual and in-person therapy services to individuals and couples.
Jasmine Bruce
Registered Psychotherapist (Qualifying) at Centred Self
desktop_mac
St. Catharines, ON(Virtual Only)You deserve to feel lighter, calmer, and more connected to yourself and others. I help people move through trauma, anxiety, and relationship challenges. Offering a safe, judgment-free space to untangle stress, trauma, anxiety, and self-doubt, finding ways forward that work for you.
Calvin Lam
Psychotherapist at Oasis of Hope Counselling & Psychotherapy
desktop_mac
St. Catharines, ON(Virtual Only)We all deserve to be at our best—and sometimes that means walking with people who can help get us there or acquiring tools that we don’t currently have. It's my hope and passion to see people holistically healed, restored, and transformed to be the best version of themselves that they can be.
Erin Rehmann
Therapist at Centre for Interpersonal Relationships
desktop_mac
St. Catharines, ON(Virtual Only)It takes strength to recognize when you need support and even more courage to take action. Choosing to enroll in therapy is a significant step toward nurturing your well-being and investing in your own growth and happiness. I aim to provide the guidance and unwavering support that you deserve as you navigate the challenges and obstacles that life throws at you.
Hitomi Yokota
Registered Psychotherapist (RP) at Iroiro Life Counselling
desktop_mac
St. Catharines, ON(Virtual Only)Experiencing attachment injuries and repeated patterns? I am a Psychotherapist specializing in relationship-based anxiety. I help people develop security in themselves and relationships: romantic, family, and friendships. My clients come to me for: Anxious or Avoidant attachment styles, people-pleasing, boundaries, and childhood trauma. If you want to create meaningful relationships, I’m here.
Shayesteh Zarieh
Registered Psychotherapist at Worthy Minds Therapy
desktop_mac
St. Catharines, ON(Virtual Only)Let’s be honest—starting therapy isn’t always a bold, empowered choice. Sometimes it’s a quiet, messy, or reluctant one. Maybe you’re simply tired of pretending everything’s fine. This space is for the parts of you that don’t have to be impressive, productive, or put-together. The parts that are unsure, grieving, angry, numb, or just curious about what else is possible.
Valery Vengerov
Registered Psychotherapist at Centre for Interpersonal Relationships
desktop_mac
St. Catharines, ON(Virtual Only)To those who have taken the courageous step of seeking out a therapist, I want to express my deep admiration and respect. Embarking on this journey takes tremendous willingness and courage, and I commend you for prioritizing your mental and emotional well-being. You are already demonstrating incredible strength, and I am here to support you every step of the way.
Related Articles
Mental Health for Pilots: The "Fit-to-Fly" Concept Used by Transport Canada and Other National Regulators Need to Evolve
By Chris Graham — 29 Sep 2025
Former airline pilot and counsellor Chris Graham examines how Transport Canada's fit-to-fly mental health regulations create barriers that discourage pilots from seeking help for depression and anxiety.
Navigating Back-to-School Season: A Mental Health Guide for Canadian Parents
By Theralist — 2 Sep 2025
Learn how to manage your mental health during back-to-school season. Expert tips for Canadian parents dealing with transition stress, anxiety, and maintaining wellness while supporting your children's return to school.
Therapy for Anxiety: Options, Access and Support in Canada
By Theralist — 9 Aug 2025
Anxiety is more common in Canada than most people realize, touching the lives of families, friends and co-workers across the country. Almost 5.3 million Canadians struggle with anxiety disorders every single year, which is higher than most major health conditions combined. People talk about the cost of anxiety to the individual but what stands out is how much it also drains the economy, with anxiety-related mental health issues making up about 30 percent of all disability claims in Canada. There