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Anxiety Therapists in St. Catharines, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
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Paris Moaf
Paris Moaf
Registered Psychotherapist, M Psy, MSc, RP at Paris Mind Clinic
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St. Catharines, ON(Virtual Only)
As the founder and clinical director of Paris Mind Clinic, Paris Parastoo Moaf specializes in helping clients manage and overcome depression, anxiety, PTSD, emotional disorders, grief, and relationship issues. Using CBT, DBT, MBCT, ACT, EFT, and Adlerian Therapy, Paris Parastoo Moaf tailors sessions to your unique needs.
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Kindred Hope Wellness
Kindred Hope Wellness
Registered Psychotherapist, Canadian Certified Counsellor
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St. Catharines, ON(Virtual Only)
Are you struggling with anxiety, depression, or being overwhelmed? Are you feeling frustrated, doubting yourself, or unsure of what to do? Life throws us a lot of experiences, and sometimes it can be too much. Are you a neurodivergent individual (or family member) who deals with high-functioning autism (ASD) or ADHD? Are you a first responder with so much on your plate?
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Alexia Wensing
Alexia Wensing
Registered Psychotherapist, HBA, MACP, RP at Fika Mental Health
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St. Catharines, ON(Virtual Only)
Accepting NEW Clients – Do you find feeling stuck, anxious, or wishing you had more confidence or self-esteem? Are you interested in understanding yourself or your choices and want to dig into the roots of why you feel the way you do? Are you struggling to find your "why" or to find meaning in what you're doing? Are you an athlete feeling held back or blocked? Are you interested in looking at...
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Mackenzie Fournier
Mackenzie Fournier
Registered Psychotherapist at Modern Mind Therapy
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St. Catharines, ON(Virtual Only)
Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.
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Jasmin Baird
Jasmin Baird
Registered Psychotherapist at Centre for Interpersonal Relationships
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St. Catharines, ON
I understand how scary and difficult it can be to reach out for therapy, whether it is your first experience, or you are trying to find a new therapist. It is important to feel comfortable and able to connect. I try my best to create a comfortable environment for my clients where they can feel safe to share.
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Brisha Marli Clark
Brisha Marli Clark
Registered Psychotherapist (Qualifying) at Authentically You Counselling and Psychotherapy
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St. Catharines, ON(Virtual Only)
I understand that we can all fall into cycles of negative self-thoughts and limiting beliefs. Inspired by Maya Angelou’s words—“you may not control all the events that happen to you, but you can decide not to be reduced by them”—I approach therapy with the belief that while we may not choose our hardships, we do have the power to grow through them.
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Nadine Cortez
Nadine Cortez
Registered Psychotherapist (Qualifying), MACP, ADHD-SP, EMDR, HBSc at Fika Mental Health
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St. Catharines, ON(Virtual Only)
I take a trauma- and culturally-informed approach that pulling Narrative, Attachment and Emotionally Focused, EMDR, Narrative, and IFS therapy, but I ensure flexibility in how this applies to your goals. I have interest in mood & stress, immigration, identity & self-esteem, trauma, ADHD, and relationships. Walk & Talk (outdoor) therapy available in Windsor.
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Gloria Akposheri
Gloria Akposheri
RN Psychotherapist at Healing Ways Psychotherapy and Consulting
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St. Catharines, ON(Virtual Only)
I'm Gloria Akposheri, RN Psychotherapist and Clinical Coordinator at Healing Ways Psychotherapy. I support clients facing grief, PTSD, anxiety, depression, and life transitions. I specialize in trauma-informed care for refugees, newcomers, neurodivergence, and BIPOC communities. Reach out—let’s begin your healing journey together.
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Alicia Alessandrini
Alicia Alessandrini
Registered Social Worker, EMDR, MSW, RSW at Fika Mental Health
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St. Catharines, ON(Virtual Only)
Drawing from many frameworks and trainings, including a Trauma-focused approach, Strengths-Based, EMDR, DBT, Narrative, and Attachment Therapy, our work together will be specifically built for you. I specialize in mood (anxiety, stress, depression), self-esteem, trauma, ADHD, and Autism. Claim your free consultation today.
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Brittany Peddle
Brittany Peddle
Registered Psychotherapist (Qualifying)
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St. Catharines, ON(Virtual Only)
I work with individuals who are looking to overcome their trauma by learning healthier coping skills and more helpful resources, and who want to do deeper processing work to resolve and release trauma in order to let go of the past and move forward in life. I offer both support and solutions, using a client-centered approach utilizing DBT, ACT, EMDR, Somatic Therapy and other modalities.
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Lindsay Renaud
Lindsay Renaud
Registered Psychotherapist (Qualifying), MACP, ADHD-CP, BEd, HBA at Fika Mental Health
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St. Catharines, ON(Virtual Only)
Does stress, relationship troubles, anxiety, ADHD, or trauma have you feeling stuck? Do you wish you “felt better?” or wish to feel more like yourself again? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? Are you a parent with a child needing a hand? I'll support you in reaching therapy goals by helping create more...
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Hardeep Ajmani
Hardeep Ajmani
Registered Social Worker at Balanced Self Psychotherapy
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St. Catharines, ON(Virtual Only)
Feeling insecure? Loud Inner Critic? Comparing yourself to others and worried that you're falling behind in life? I know exactly how you feel. Your friends and family brush you off or they give simple advice that doesn't work for the long term. You worry you're not good enough. You've got to help yourself live a joyful and content life and bring out the wisdom that you already have inside.
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Samantha Tomaszewski
Samantha Tomaszewski
Registered Psychotherapist Qualifying at Samantha B Counselling
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St. Catharines, ON(Virtual Only)
Mississauga in-person therapy now available! Life can feel overwhelming at times—whether it’s the weight of unresolved emotions, relationship struggles, or the stress of daily life. If you’re looking for a space to feel seen, heard, and supported, I’m here to help.
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Myra Meier
Myra Meier
Registered Social Worker at Psychotherapy For You
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St. Catharines, ON(Virtual Only)
My aspiration as a therapist is to create a safe environment in which work can be collaborative, address the impacts of trauma, stress, anxiety, depression and/or grief and make the changes necessary to live the healthy and fulfilling life that my clients want.
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Ruth Reina
Ruth Reina
MSW, RSW at Calm Harbour Counselling
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St. Catharines, ON(Virtual Only)
¡Hola! I'm a bilingual trauma specialist with immediate availability for virtual sessions anywhere in Alberta or Ontario. Support is here when you're ready. Send me a message or book a connection call to see if I'm the right fit for your journey.
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Lakshmi Mupparthi
Lakshmi Mupparthi
Registered Psychotherapist at Centre for Interpersonal Relationships
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St. Catharines, ON
Life presents challenges that can create a cascade of negative thoughts and feelings. When we become absorbed in our negative thoughts and feelings, we become immersed in a world of anxiety and depression, and sometimes it's hard to find our way out of this space. I applaud you for taking your first steps in turning the tide of this cascade of thoughts, feelings, and relationship difficulties.
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Solomiya Petrunko
Solomiya Petrunko
Registered Psychotherapist (Qualifying) at Solomiya Therapy
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St. Catharines, ON(Virtual Only)
I work with clients to create a safe space for self-exploration, where we can navigate anxiety, depression, relationship challenges, trauma, loss, and more. My approach is collaborative and tailored to your unique experience, where you can be heard, understood, and supported in making real, lasting changes.
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Iguaraya Morales
Iguaraya Morales
Therapist at Centre for Interpersonal Relationships
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St. Catharines, ON
Taking the first step to confront challenging thoughts, emotions, and behaviors requires immense courage, and I commend you for embarking on this path toward healing and self-improvement. As a mental health professional, my goal is to provide you with a compassionate and non-judgmental space where you can explore your challenges and work toward resolution.
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Matteo Castelli
Matteo Castelli
Registered Psychotherapist & Counsellor at Psych Company
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St. Catharines, ON(Virtual Only)
Matteo Castelli has over 15 years of experience providing psychotherapy, group education, counselor training, and mental health advocacy. With an educational background including a Master’s in Counseling Psychology and an Honours Bachelor’s degree in Psychology, he brings both academic knowledge and practical experience to his work with clients.
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Sibel Ozcan
Sibel Ozcan
Registered Psychotherapist at Sibel Ozcan Psychotherapy
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St. Catharines, ON(Virtual Only)
Feeling stuck, stressed, or unsure of what to do next? Maybe you're dealing with anxiety, depression, relationship struggles, low self-esteem, or adjusting to big life changes. Or perhaps you're carrying the weight of grief, working through past trauma, or feeling lost about the future. Whatever you're going through, you don’t have to face it alone. You deserve support, and I’m here to help.
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How do I find a therapist in St. Catharines, ON?

Finding a therapist in St. Catharines, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in St. Catharines, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in St. Catharines, ON?

Therapy costs in St. Catharines, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to St. Catharines, ON.

Are therapists in St. Catharines, ON accepting new clients?

Yes! Many therapists in St. Catharines, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in St. Catharines, ON.

What types of therapy are available in St. Catharines, ON?

Therapists in St. Catharines, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in St. Catharines, ON.

Do therapists in St. Catharines, ON offer online/virtual sessions?

Yes, the majority of therapists in St. Catharines, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in St. Catharines, ON, or both options.

How do I know if a therapist in St. Catharines, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in St. Catharines, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in St. Catharines, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in St. Catharines, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in St. Catharines, ON online?

Theralist helps you find and connect with therapists in St. Catharines, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in St. Catharines, ON have?

All therapists listed in St. Catharines, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in St. Catharines, ON?

Availability varies by therapist, but many in St. Catharines, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in St. Catharines, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in St. Catharines, ON confidential?

Yes, absolutely. All therapists in St. Catharines, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in St. Catharines, ON?

No, you don't need a doctor's referral to see a therapist in St. Catharines, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in St. Catharines, ON?

Theralist makes finding affordable therapy in St. Catharines, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in St. Catharines, ON?

In St. Catharines, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in St. Catharines, ON based on your specific needs.

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