Dialectical Behaviour (DBT) Therapists in St. Catharines, ON

Registered Psychotherapist (Qualifying)

Registered Psychotherapist (Qualifying) in Oakville working with preteens, teens, adults and first responders. OCD & intrusive thoughts (ERP), ADHD, anxiety, anger and men's mental health. In person or virtual. Free 15-min consult.

Registered Social Worker & DBT Therapist

I am passionate about working with highly sensitive and neurodivergent individuals who feel misunderstood and overwhelmed, using Dialectical Behavior Therapy & EMDR to foster emotional regulation & self-understanding. I offer in-person therapy in Calgary, AB and virtual sessions across AB, SK and ON. If you're looking for tangible skills to bring about real change, book a free consultation.

Registered Psychotherapist

Are you tired of the 'sunshine, butterflies and rainbows' idea of therapy? You aren't here for surface-level advice, trying to “just think positive,” or having to worry about judgment. I am here to provide you with tools that work individually for you and conversations that matter - on both a human level and from an evidence-based approach.

Psychotherapist

Therapy is not just about techniques or sessions; it’s about the relationships, and that begins with a conversation. To make this step easier, I offer a free 20-minute consultation. You’ll have the chance to ask questions, share what feels comfortable, and receive a genuine sense of whether working together feels like the right path forward.

Registered Psychotherapist (Qualifying), Expressive Arts Therapist

Savannah Dasilva Psychotherapy is a queer-owned practice providing virtual and in-person psychotherapy services in Toronto, ON. We work wth 2SLGBTQI+ neurodivergent children, teens and adults who are looking to find balance and sustainability in their lives living with neurodivergence, anxiety, stress, chronic illness/pain, grief and loss, relationships, and identity challenges; by using the arts.

Registered Psychotherapist

I’m dedicated to helping individuals navigate life’s challenges and discover inner strength. With an MS in Clinical Mental Health Counseling from Niagara University, I support those facing anxiety, grief and loss, life transitions, and relationship difficulties. I offer compassionate, collaborative in-person and virtual therapy across Ontario in a safe, supportive space for growth.

Registered Psychotherapist

I’m DeRoux Jones, a Registered Psychotherapist in Ontario with a Master of Counselling Psychology specializing in Marriage & Family Therapy. I serve individuals, couples, and families, helping with anxiety, depression, grief, relationships, and Christian counselling. My approach is collaborative, evidence-based, and client-centered, creating a safe space for growth and healing.

Registered Psychotherapist (Qualifying)

I am dedicated to supporting youth, adults, and couples who may be feeling stuck, overwhelmed, or uncertain about their next steps in life. Reaching out for support can be a vulnerable and courageous decision, and my goal is to create a space where you feel safe, heard, and understood. Therapy is a journey, and I am here to offer a steady hand as you move toward growth and greater well-being.

Registered Psychotherapist (Qualifying)

A second-generation psychotherapist with lived experience as an immigrant, corporate leader, and survivor of relational trauma, I bring a compassionate, culturally attuned, and trauma-informed lens. My integrative approach draws on Mindfulness, Somatic Therapy, EFT, IFS, Polyvagal-informed approaches, Narrative Therapy, DBT, CBT, and SFBT to foster meaningful and lasting change.

Registered Psychotherapist (Qualifying)

Offering affordable virtual sessions for infertility, ADHD, PMDD, grief/loss, stress, anxiety, and depression. Trained in DBT, CBT, humanistic/client led, solution focused, narrative therapy approaches. A warm, open counsellor to help with immediate availability.

Registered Psychotherapist (Qualifying)

Do you ever wonder why something that happened years ago still affects you today? Perhaps you find yourself overthinking conversations, feeling deeply affected by how others perceive you, struggling to trust, or reacting more strongly than you would like in certain situations. Maybe you have worked hard to move forward, understand your past, or tell yourself that what happened is over.

Registered Psychotherapist (Qualifying)

Hi, I’m Regina Yakubov, a Registered Psychotherapist (Qualifying). I understand how challenging it can feel to start therapy, and I strive to create a warm and nonjudgmental space where you feel supported in sharing your experiences at your own pace. My approach is collaborative and flexible, drawing on Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Acceptance and Commitment…

Registered Psychotherapist (Qualifying)

I am a Registered Psychotherapist (Qualifying) who works with individuals navigating challenges such as anxiety, depression, anger, self-esteem, ADHD, emotional regulation, school stress, sleep difficulties, relationship concerns and more. I aim to create a space where clients feel safe, respected, and understood, and where therapy moves at a pace that feels right for them.

Registered Psychotherapist

Hi there! I'm Mehek. I'm glad you're here! I specialize in burnout, stress, people-pleasing, self-esteem and relationship issues, intergenerational trauma for POC and immigrant communities. Using an emotionally focused, attachment-based, IFS, DBT, trauma informed and culturally sensitive approaches, I offer online therapy across Ontario (Mon-Wed).

Registered Psychotherapist (Qualifying), MACP, ADHD-SP, EMDR, HBSc (she, her)

Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?

Registered Social Worker

Do you find yourself overthinking and anxious? Anxiety, emotional overwhelm or low self-worth may be taking up more of your life than you want. Perhaps you are facing a change and want space to understand what you need. You want to talk openly about what is happening, explore your experiences and relationships, and consider what you would like to be different. Change happens when one feels seen.

Registered Psychotherapist (Qualifying)

You might come to therapy feeling stuck in familiar patterns - ways of coping, thinking, or relating that once made sense but now feel hard to shift. You may be thoughtful and self-aware, yet find yourself overthinking, avoiding certain emotions, or feeling disconnected from who you are or where you’re headed. Questions about identity, values, and purpose often sit quietly underneath these experi…

Registered Psychotherapist (Qualifying)

Do you feel like you’re constantly fighting against yourself, weighed down by anxiety, or caught in painful patterns in your relationships? You might find yourself overthinking, putting everyone else’s needs before your own, struggling to trust yourself or others, or feeling stuck in guilt and shame around food and your body. This isn't something you have to carry alone.

Registered Psychotherapist

Registered Psychotherapist (Qualifying)

You deserve the peace that comes with living authentically. On your journey to finding your purpose, you may be experiencing stress, anxiety, low-mood, or challenges with your self-worth. These experiences can make life feel overwhelming, and it’s easy to feel disconnected from the person you truly are. A better, more connected life is possible. As your therapist, I provide a genuine, compassion…