Self Esteem Therapists in St. Catharines, ON
Jen Chan
RP (Qualifying), MACP (InP), BBA
I’m Jen, a therapist-in-training offering a safe, client-centred space to navigate anxiety, depression, burnout, cultural identity, relationships, parenting, workplace stress, and youth challenges. My integrative approach blends Person-Centred, ACT, EFT, and mindfulness-based, yoga- and somatic-informed practices.
Delia Bagi
EMDR Therapist
Délia Bagi, RP(Q) is a warm, intuitive EMDR therapist who specializes in helping self-aware people finally feel the change they've long understood. With expertise in anxiety, trauma, and relationships, she blends EMDR, CBT, and mindfulness into a thoughtful, unhurried approach - creating real, lasting shifts between sessions, not just during them.
Rebecca Steele
Registered Social Worker, Psychotherapist
Hello, I'm Rebecca. I help adults heal attachment wounds and rebuild a sense of inner safety through Insight-Driven Depth Therapy. If you're struggling with anxiety, intrusive thoughts, self-worth, people-pleasing, relationship patterns, or feeling disconnected from yourself, I offer a warm, collaborative space to explore lasting change beyond symptom management.
Meg Walsh
Registered Psychotherapist (Qualifying)
MEG WALSH, Registered Psychotherapist (Qualifying), BFA, E-RYT I am a Registered Psychotherapist (Qualifying) with the CRPO, a member in good standing with my professional association (Canadian Association for Psychodynamic Therapy). I have earned a post-graduate diploma in Psychodynamic Psychotherapy from The Centre for Training in Psychotherapy (CTP), and a Bachelor of Fine Arts from the OCAD U…
Ornella Harris
Registered Psychotherapist
An experienced, skilled, and compassionate therapist who embraces trauma-informed, holistic, and somatic therapies. I provide culturally safe, anti-oppressive mental health services across Ontario and northern territories, grounded in anti-racist and culturally responsive frameworks. I offer NIHB coverage for eligible clients.
Anna Marson
Registered Psychotherapist
Anna Marson is a registered psychotherapist specializing in ADHD, trauma, neurodiversity, attachment, stress, and emotion regulation. She integrates evidence-based therapies, mindfulness, and ADHD coaching to help clients build resilience, regulate emotions, and develop practical skills for lasting, positive change. Her approach is compassionate, brain/body-informed, and strength-based.
Mackenzie Fournier
Registered Psychotherapist
Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.
Erica Tatham
Psychologist
Each of us faces trials and tribulations that can make life more difficult to manage. In these moments of hardship, one of the most important and difficult decisions you can make is to seek therapy. Therefore, I want to commend you for considering your psychological growth and I would be honoured to support you on your journey toward improved mental, emotional, and relational health!
Maya Awad
Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)
Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?
David Mibashan
Psychologist
We cannot lie to ourselves: realizing that something is bothering us is the first step towards understanding our present situation. Coming to therapy is a positive second step. It allows us to see where we come from, where we are now and where we would like to be. We should also keep in mind that once we know something, we cannot unknow it.
Teodora Kostadinovska
Registered Psychotherapist (Qualifying)
I am dedicated to supporting youth, adults, and couples who may be feeling stuck, overwhelmed, or uncertain about their next steps in life. Reaching out for support can be a vulnerable and courageous decision, and my goal is to create a space where you feel safe, heard, and understood. Therapy is a journey, and I am here to offer a steady hand as you move toward growth and greater well-being.
Matthew Klompus
Registered Psychotherapist
Hi! I'm Matt Klompus, and I am a registered psychotherapist working out of Kitchener, Ontario. I see clients virtually throughout Ontario. I specialize in ADHD, depression/anxiety, life transitions, self-esteem, and past trauma. I also work with couples. I primarily use a client-centered, strengths-based approach, bringing in elements of IFS, DBT and EFT.
Sneha Pitre
Psychologist
I appreciate you taking the step towards looking after yourself. It takes immense courage whether you are seeking support for the first time or returning to therapy. I wish to support you with the steps you are taking. Some people have specific goals for therapy, while others may be unsure in the beginning. Wherever you are, is a good starting point.
Cayla Townes
Registered Psychotherapist
After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!
Natalie Demian
Registered Psychotherapist (Qualifying)
I’m dedicated to helping individuals navigate life’s challenges and discover inner strength. With an MS in Clinical Mental Health Counseling from Niagara University, I support those facing anxiety, grief and loss, life transitions, and relationship difficulties. I offer compassionate, collaborative in-person and virtual therapy across Ontario in a safe, supportive space for growth.
Monika Goetz (she/her)
Registered Social Worker
I support teens and adults struggling with misophonia (sound sensitivity), exploring 2SLGBTIQA+ experiences, anxiety, depression, stress, and more. I'm passionate about using an identity-affirming and weight-inclusive approach that accepts you as you are while supporting you to live the life that you want.
Athena Zambelis
Registered Psychotherapist (Qualifying), Registered Nurse, MSc.
There’s a tenet in life that if you run towards your fears, you'll unlock your full potential and the future you always dreamed of. Let’s run towards those fears together.
Erin Rehmann
Therapist
It takes strength to recognize when you need support and even more courage to take action. Choosing to enroll in therapy is a significant step toward nurturing your well-being and investing in your own growth and happiness. I aim to provide the guidance and unwavering support that you deserve as you navigate the challenges and obstacles that life throws at you.
Lisa Demmer
Registered Psychotherapist (Qualifying), HBA, ADHD-CP
Accepting NEW Clients – Is it hard to find motivation or let go of anxious thoughts? Do you feel stuck in low mood, the past, or like you’re going through the motions but nothing changes? Have you lost sight of yourself, or feel held back by experiences that continue to echo into the present? Maybe you’re wanting support with emotions, communication, relationships, identity, or finding meaning in…
Haley Moore
Registered Social Worker (RSW)
Welcome to Therapy Uninterrupted, where your mental well-being is our top priority. We understand that life can be challenging, and sometimes we all need a little extra support. As a team of dedicated clinicians, we are here to help you navigate through your journey and find the strength within yourself to heal and grow.