Coping Skills Therapists in Thunder Bay, ON

Dr. Ashley Mlotek

Dr. Ashley Mlotek

Clinical Psychologist

videocam Virtual

I work with adult clients with a variety of presenting concerns including but not limited to anxiety disorders, obsessive-compulsive disorder, perfectionism, life transitions, and difficulties in interpersonal relationships. I approach therapy within the context of a safe therapeutic relationship based on empathy and compassion. My therapeutic approach draws on several evidence-based modalities...

Fran Isaacs

Fran Isaacs

Registered Psychotherapist (Qualifying)

videocam Virtual

I enjoy working with individuals from all ages and backgrounds, whatever challenges have arisen. I have experience working with anxious and depressed feelings, difficulty with control over emotions, problems arising from past experiences, current crises over relationship, career and motivation, coming to terms with grief, and LGBTQ+ issues.

Ukasha Malik

Ukasha Malik

Registered Psychotherapist

videocam Virtual

Ukasha Psychotherapy is a private therapy practice focused on trauma-informed care, self-awareness, and empowerment. It offers a safe, supportive space for clients to work through challenges like anxiety, depression, and relationship issues. The practice emphasizes accessible mental health education, coping tools, and personal growth.

Stephanie Neshcov

Stephanie Neshcov

Registered Psychotherapist (Qualifying)

videocam Virtual

ACCEPTING NEW CLIENTS. Hi I’m Steph. I’m a Registered Psychotherapist (Qualifying) with a passion for helping others navigate life’s challenges. I offer virtual services in a confidential space to couples and individuals 16+ years old living in Ontario.

The Growth and Wellness Therapy Centre

The Growth and Wellness Therapy Centre

Health and Wellness Clinic

videocam Virtual

We are a Toronto-based health and wellness centre providing services in-office, online, and by phone with remote therapy offered across Ontario. We have pratitioners from various disciplines, including Registered Psychotherapist and Registered Social Workers.

Abby Tait

Abby Tait

Registered Psychotherapist (Qualifying)

videocam Virtual

You might come to therapy feeling stuck in familiar patterns - ways of coping, thinking, or relating that once made sense but now feel hard to shift. You may be thoughtful and self-aware, yet find yourself overthinking, avoiding certain emotions, or feeling disconnected from who you are or where you’re headed. Questions about identity, values, and purpose often sit quietly underneath these experi…

Jane Chukwujekwu, MSW

Jane Chukwujekwu, MSW

Registered Clinical Social Worker

videocam Virtual

"Maintaining a client-centred approach, I meet you where you're at, empowering you to navigate new ways of thinking that lead to a more positive life outlook and improved well-being. I am passionate about creating a safe space where you can reflect and re-evaluate, enabling you to make healthier life choices that will alleviate life stressors, leading to a more balanced and fulfilled life. My p...

Shayesteh Zarieh

Shayesteh Zarieh

Registered Psychotherapist

videocam Virtual

Let’s be honest—starting therapy isn’t always a bold, empowered choice. Sometimes it’s a quiet, messy, or reluctant one. Maybe you’re simply tired of pretending everything’s fine. This space is for the parts of you that don’t have to be impressive, productive, or put-together. The parts that are unsure, grieving, angry, numb, or just curious about what else is possible.

Amanda Rout

Amanda Rout

Registered Psychotherapist

videocam Virtual

Have you been struggling with stress, anxiety, depression, or self-esteem? Have you been feeling tired, overwhelmed, or stuck? You are not alone. I offer a safe, supportive, and non-judgemental space for you to show up as your authentic self and feel heard and understood. Working from a client-centred and collaborative approach, I strive to meet you where you are and support you in navigating th…

Janalyn Dodds MSW, BSW, RSW

Janalyn Dodds MSW, BSW, RSW

Registered Social Worker/ Psychotherapist

videocam Virtual

I am a Registered Social Worker and psychotherapist with The Support Station, a Canadian-based, woman-owned organization that believes cost shouldn't be a barrier to accessing quality mental health and wellness support. Each client's session fees are adjusted according to not only their monthly income, but also any bills and debts paid out regularly get considered as well.

Lindsey Arancio

Lindsey Arancio

Registered Psychotherapist Qualifying

videocam Virtual

I am a Registered Psychotherapist (Qualifying) offering discounted therapy rates to all residents of Ontario.

Monica Natalia

Monica Natalia

Registered Psychotherapist, Qualifying

videocam Virtual

Do you constantly judge yourself harshly and worry about how others perceive you? You’re someone who puts everyone else first, making sure the people around you are comfortable and happy. Yet even with all that effort, you still feel anxious, overwhelmed, and never “good enough.” You may hold back from changing because you fear conflict, disappointment, or losing the people you care about. But d…

Melissa Gummeson (she/her)

Melissa Gummeson (she/her)

Registered Psychotherapist

videocam Virtual

Do you struggle with racing thoughts or intense emotional reactions that constantly pull your focus away from what’s important to you? Are you constantly stressed, rushed, or on edge, when all you want is a sense of calm? Does it sometimes feel impossible to get started on tasks, so things pile up until they feel overwhelming?

Justin Mulder

Justin Mulder

Registered Psychotherapist (Qualifying)

videocam Virtual

Hi there! I'm Justin. I'm glad you're here. I work with loneliness, anxiety, ADHD, and neurodiversity, tailoring therapy to your needs. We'll navigate these issues together. My passion lies in fostering growth through enhanced communication, whether it’s with others, the place you live, or your own inner voice.

Michaela Weaver

Michaela Weaver

Registered Social Worker

videocam Virtual

I believe every human being is unique, there is no “one-size-fits-all” approach, and each person deserves to seek counselling with a therapist who tailors their approach to what fits the client best. I am extremely passionate about helping people through some of life’s most stressful and challenging situations and developing useful skills to do so.

Renee Crossan (she/her)

Renee Crossan (she/her)

Registered Social Worker (MSW, RSW)

videocam Virtual

I know how important it is to find a therapist that who truly understands you. As a trauma-informed therapist, I understand that a strong therapeutic relationship is essential for healing and personal growth. I strive to create a safe and nurturing space where you can openly share your experiences, allowing us to work collaboratively on your journey toward resilience and self-discovery.

Sophie Cohen

Sophie Cohen

Registered Psychotherapist (Qualifying)

videocam Virtual

Trauma-informed therapy available virtually

Ashley Casselman

Ashley Casselman

Registered Psychotherapist (Qualifying)

videocam Virtual

Psychotherapist (Qualifying) providing virtual therapy services for individuals, couples and families.

Lee-Ann Prosper

Lee-Ann Prosper

Registered Psychotherapist (Qualifying)

videocam Virtual

Are you struggling with anxiety? Perhaps nothing feels ‘good enough.’ Do you find yourself stuck in negativity? Maybe you’re struggling with low self-esteem. Perhaps life has you feeling overwhelmed and constantly stressed. When it comes to mental health, the list of symptoms seems endless. It can be relentless and all-consuming, leaving us feeling hopeless and exhausted. Whatever your story, you…

Zeesy Halpern

Zeesy Halpern

Registered Psychotherapist (Qualifying)

videocam Virtual

I offer low cost therapy, including one free session for adults who are struggling with a range of issues including anxiety, depression, life transitions and experiences of trauma. If you have been feeling like you are going through the motions, unable to change unhelpful patterns and overwhelmed with life's challenges, therapy can help you reconnect with yourself, your goals and what matters.