Dialectical Behaviour (DBT) Therapists in Montreal, QC

Zarifa Andani

Zarifa Andani

MPCC-P, RTC-C

Virtual

This work isn’t about fixing your parts—it’s about helping you feel more like your whole self again. We can work together to slow down, get curious, and listen deeply. Our internal body wisdom is an integral source of information that speaks more significantly than words. Real change is possible when ALL of you feels safe enough to be seen and supported, just as you are.

Taylor Davis

Taylor Davis

Registered Psychotherapist (Qualifying)

Virtual

If you constantly overthink, struggle to say no, or feel overwhelmed trying to keep everyone else happy, you’re not alone. I support adults navigating anxiety, depression, and people-pleasing using IFS, somatic therapy, and attachment-based approaches to help you reconnect with yourself, regulate emotions, and build more authentic relationships. Reach out to schedule a free consultation.

Emma Hartley

Emma Hartley

Registered Psychotherapist (Qualifying), BA (she, her)

Virtual

Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?

Shadan Mosavat

Shadan Mosavat

Clinical Counsellor, M.A, CCC.

Virtual

I work with adults struggling with anxiety, depression, and ADHD to help them understand and embrace the parts of themselves that are often hidden beneath these labels. I also support parents in discovering their most authentic and confident parenting style, free from the pressure of societal myths and expectations.

Mackenzie Fournier

Mackenzie Fournier

Registered Psychotherapist

Virtual

Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.

Maya Awad

Maya Awad

Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)

Virtual

Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?

Paris Moaf

Paris Moaf

Registered Psychotherapist, M Psy, MSc, RP

Virtual

As the founder and clinical director of Paris Mind Clinic, Paris Parastoo Moaf specializes in helping clients manage and overcome depression, anxiety, PTSD, emotional disorders, grief, and relationship issues. Using CBT, DBT, MBCT, ACT, EFT, and Adlerian Therapy, Paris Parastoo Moaf tailors sessions to your unique needs.

Mara Behan

Mara Behan

Registered Psychotherapist (Qualifying)

Virtual

I help couples and individuals find growth, healing, and stronger connections. Using evidence-based and individualized approaches, I support those struggling with women's health concerns (e.g., pregnancy, postpartum, perimenopause, menopause), relationship concerns (e.g., resentment, infidelity), and life transitions (e.g., separation/divorce, parenting). I offer a free 15-minute consultation!

How do therapists in Montreal, QC compare?

Number of therapists listed

8

Average years in practice

2.3 Years

Currently accepting new clients

100 %

Therapists in Montreal, QC who prioritize treating:

75% Relationship Issues
62% ADHD
62% Anxiety
50% Trauma and PTSD
38% Emotional Dysregulation
38% Depression
25% Stress
25% Self Esteem

How therapists see their clients

100% Online Only

Top therapy approaches used in Montreal, QC:

100% Dialectical Behaviour (DBT)
100% Trauma Focused
88% Emotionally Focused Therapy (EFT)
75% Cognitive Behavioural (CBT)
75% Attachment-based
75% Culturally Sensitive
75% Strength-Based
75% Mindfulness-Based (MBCT)