Depression Therapists in Trois-Rivières, QC

Aleeza S. Mohamed
Aleeza S. Mohamed

Registered Psychologist

Virtual

At ASM Psychology Services, healing and personal growth start with meaningful conversations. Whether you’re seeking clarity, emotional relief, or a new perspective, therapy can be a powerful step towards living the life you imagine. With over 15 years of experience as a Registered Psychologist, I offer practical skills and strategies to help make daily life more manageable. Beyond that, I can als…

Wren Toombs
Wren Toombs

Registered Psychotherapist (Qualifying)

Virtual

I offer depth-oriented, trauma-informed psychotherapy to adults (18+) of all genders and backgrounds using primarily a psychodynamic approach but also drawing on emotion-focussed, behavioural, and body-based techniques as needed. I provide therapy in-person and virtually, in French and English. I am accepting new clients.

Jeremy Mayer

Registered Social Worker

Virtual

Registered Social Worker at Psychotherapy For You

Hope Raine
Hope Raine

Registered Psychotherapist (Qualifying), MA, BA

Virtual

I work with individuals and couples experiencing anxiety, ADHD, stress and burnout, self-esteem concerns, relationship challenges, identity shifts, and major life transitions. I also have a particular interest in supporting women and parents through fertility, pregnancy, birth, postpartum, and the transition into parenthood.

Yuhao Miao
Yuhao Miao

Registered Psychotherapist

Virtual

“I understand why I do this. So why am I still stuck?” If insight hasn’t quieted the overthinking, self-doubt, or relationship struggles, we can work through what keeps pulling you back. I support adults navigating anxiety, ADHD, attachment, identity, relationship, and sexual wellbeing, with LGBTQ+ affirming, culturally responsive therapy in English and Mandarin.

Chris Graham
Chris Graham

Professional Counsellor, MPCC-Provisional designation with the Canadian Professional Counsellors Association (CPCA).

Virtual

I work with pilots and men in high-pressure careers who are navigating anxiety, burnout, identity challenges, or major life transitions. Many of the people I support are looking for counselling that is practical, confidential, and respectful of their professional context. For pilots concerns about career impact, medical implications often create hesitation around seeking support.

Tina Pirvali
Tina Pirvali

Registered Psychotherapist (Qualifying)

Virtual

Accepting new clients. I provide virtual therapy across Canada for adults and couples navigating trauma, relationship challenges, communication difficulties, infidelity, codependency, attachment patterns, and life transitions. Using a warm, trauma-informed approach, I help clients strengthen their relationships, reconnect with themselves, and create lasting, meaningful change.

Michelle Strazzeri

Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist

Virtual

For 9 years I have worked with individuals, couples and families on a wide variety of issues including communication breakdown, trauma, abuse, accident, injury, addictions, depression, anxiety and other mental health concerns. I understand that change is difficult, and it is hard to take the first step in seeking out therapy support. I know it takes courage to start this process.

Jessica Campoli
Jessica Campoli

Clinical and Health Psychologist

Virtual

Dr. Campoli provides virtual services for clients who are located in Ontario, Quebec, New Brunswick, and Nova Scotia.

Rachelle Trudel
Rachelle Trudel

Registered Psychotherapist / Psychothérapeute autorisée

Virtual

Welcome! I support my clients in healing from burn-out so that they can get back to feeling like themselves and to being able to handle the demands and pressures of work and home life in a healthy way. I use my knowledge in CBT, SFBT, and mindfulness to support my clients in a compassionate, collaborative, pragmatic, goal-oriented, and trauma-informed way. I look forward to meeting you!

Paul Jozsef
Paul Jozsef

Clinical Counsellor, CCC

Virtual

I'm a licensed clinical counsellor with over ten years of experience helping individuals and couples manage anxiety, anger, and relationship challenges. I hold a Master's in Counselling and Psychotherapy with additional training in mindfulness-based approaches. I offer sessions in-person or online.

Paris Moaf
Paris Moaf

Registered Psychotherapist, M Psy, MSc, RP

Virtual

As the founder and clinical director of Paris Mind Clinic, Paris Parastoo Moaf specializes in helping clients manage and overcome depression, anxiety, PTSD, emotional disorders, grief, and relationship issues. Using CBT, DBT, MBCT, ACT, EFT, and Adlerian Therapy, Paris Parastoo Moaf tailors sessions to your unique needs.

Shadan Mosavat
Shadan Mosavat

Clinical Counsellor, M.A, RCC, CCC.

Virtual

I'm a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC) based in Vancouver, BC, with over 9 years of clinical experience supporting adults with ADHD, BPD, and emotional regulation challenges.

Trois-Rivières Therapists at a Glance

Number of therapists listed

13

Average years in practice

7.4 Years

Currently accepting new clients

100 %

Therapists in Trois-Rivières who prioritize treating:

100% Depression
92% Anxiety
38% Relationship Issues
31% Trauma and PTSD
31% ADHD
23% Addiction
23% Grief
15% Sexual Addiction

How therapists see their clients

100% Online Only

Top therapy approaches used in Trois-Rivières:

46% Cognitive Behavioural (CBT)
46% Emotionally Focused Therapy (EFT)
46% Trauma Focused
38% Narrative
31% Acceptance and Commitment (ACT)
31% Existential
31% Strength-Based
31% Attachment-based

Frequently Asked Questions About Depression

What is depression and how is it different from sadness?

Depression is a clinical condition characterized by persistent low mood, loss of interest or pleasure, fatigue, changes in sleep or appetite, difficulty concentrating, and feelings of worthlessness or hopelessness lasting two weeks or more. Unlike ordinary sadness — a normal response to difficult events — depression is pervasive and significantly impairs work, relationships, and daily life. It is one of the leading causes of disability in Canada.

What types of depression can a therapist help with?

Therapists work with major depressive disorder, persistent depressive disorder (dysthymia), postpartum depression, seasonal affective disorder (SAD), premenstrual dysphoric disorder (PMDD), and depression related to grief, chronic illness, or trauma. They also support people experiencing subclinical depressive symptoms that have not yet met the threshold for a formal diagnosis.

Which therapy approaches are most effective for depression?

CBT is among the most extensively researched treatments for depression, highly effective at identifying and restructuring negative thought patterns. Behavioural activation, interpersonal therapy (IPT), psychodynamic therapy, and mindfulness-based cognitive therapy (MBCT) are also well-supported. MBCT is particularly recommended for preventing relapse in people with recurrent depression.

Does therapy work for severe depression?

Yes — therapy is effective across the full spectrum of depression severity, though for moderate to severe depression a combination of therapy and antidepressant medication often produces the strongest outcomes. Therapy addresses the psychological and behavioural patterns that maintain depression, while medication can lift mood enough to engage productively in treatment. Your therapist will refer you to a physician if medication appears warranted.

How long will I need therapy for depression?

Many people experience significant improvement within 16–20 sessions of CBT or interpersonal therapy. Depression can be recurrent, and some people benefit from longer-term therapy or periodic maintenance sessions to prevent relapse. Mindfulness-based cognitive therapy (MBCT) delivered over 8 weeks has strong evidence for reducing the risk of future depressive episodes.